Career Report for Sean Soohoo
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sean Soohoo's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Half Moon Bay HS | 2.33 | 14:43 | 6:19 | 10 | 10/5/19 | Artichoke Invitational | 1 |
| Hayward HS | 3 | 17:17.8 | 5:46 | 19 | 11/19/22 | North Coast Section Finals | 3 |
| Hidden Valley Park | 2 | 11:14.4 | 5:37 | 23 | 9/10/22 | Ed Sias Invitational | 5 |
| Hidden Valley Park | 3 | 17:56.8 | 5:59 | 46 | 11/5/22 | DAL Championships | 4 |
| Newhall Park | 1.95 | 11:50.5 | 6:04 | 15 | 10/30/19 | DAL Center Meet #2 | 1 |
| Newhall Park | 3 | 17:31.1 | 5:50 | 23 | 10/19/22 | DAL Center Meet #2 | 2 |
| Oak Hill Park | 2 | 13:14.8 | 6:37 | 40 | 9/3/19 | Monte Vista Invitational | 1 |
| Shollenberger Park | 3 | 17:20.9 | 5:47 | 5 | 9/25/21 | Eye Opener Invitational | 1 |
| Track | 0.99 | 4:59.12 | 5:02 | 11 | 10/5/22 | Mid-Season Mania 1600m Invite | 2 |
| Woodward Park | 3.1 | 18:05.3 | 5:50 | 74 | 10/14/22 | Roughrider Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:14.4 | 5:37 | 9/10/22 | Ed Sias Invitational | Hidden Valley Park | 6 |
| 3 | 17:17.8 | 5:46 | 11/19/22 | North Coast Section Finals | Hayward HS | 10 |
| 3.1 | 18:05.3 | 5:50 | 10/14/22 | Roughrider Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Sean Soohoo.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:27 | 2/2 | 13 | 0.97 |
| Jr | 8 | 5:54 | 3/3 | 3 | 1.08 |
| Sr | 7 | 5:51 | 6/7 | 6 | 1.29 |
| Miramonte Career | 22 | 6:02 | 11/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/19/22 | North Coast Section Finals | Hayward HS | 3 | V | 57/128 | 0.49 | 17:17.8 | 5:46 | You ROCK! (LY, LR, PR, DPR) |
| 11/5/22 | DAL Championships | Hidden Valley Park | 3 | V | 34/72 | 0.24 | 17:56.8 | 5:59 | You ROCK! (LY, LR, PR) |
| 10/19/22 | DAL Center Meet #2 | Newhall Park | 3 | V | 17/74 | 0.81 | 17:31.1 | 5:50 | You ROCK! (LY, LR, PR) |
| 10/14/22 | Roughrider Invitational | Woodward Park | 3.1 | V | 35/207 | 0.59 | 18:05.3 | 5:50 | You ROCK! (LY, LR, PR, DPR) |
| 10/5/22 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 41/276 | 1.02 | 4:59.12 | 5:02 | You ROCK! (LY, LR, PR) |
| 9/28/22 | DAL Center Meet #1 | Hidden Valley Park | 3 | V | 41/79 | 0.11 | 18:48.7 | 6:16 | |
| 9/10/22 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 30/120 | 1.29 | 11:14.4 | 5:37 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 62/144 | 0.31 | 17:47.4 | 5:56 | You ROCK! (LR, PR) |
| 11/6/21 | DAL Championships | Hidden Valley Park | 3 | V | 37/68 | 0.09 | 18:00.9 | 6:00 | You ROCK! (LR, PR) |
| 10/20/21 | DAL Center Meet #2 | Newhall Park | 3 | V | 26/79 | 0.42 | 17:44.4 | 5:55 | |
| 10/15/21 | Roughrider Invitational | Woodward Park | 3.1 | V | 59/234 | 0.49 | 18:31.8 | 5:59 | |
| 10/6/21 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 29/166 | 0.95 | 5:01.04 | 5:04 | |
| 9/29/21 | DAL Center Meet #1 | Hidden Valley Park | 3 | V | 27/77 | 0.46 | 18:09.6 | 6:03 | |
| 9/25/21 | Eye Opener Invitational | Shollenberger Park | 3 | Jr | 9/37 | 1.08 | 17:20.9 | 5:47 | You ROCK! (SBP, DPR) |
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 29/104 | 0.97 | 11:46.5 | 5:53 | You ROCK! (LR, PR, DPR) |
| 11/9/19 | DAL Championships | Hidden Valley Park | 2 | F/S | 28/178 | 0.89 | 12:35.7 | 6:18 | You ROCK! (LR, PR, DPR) |
| 10/30/19 | DAL Center Meet #2 | Newhall Park | 1.95 | F/S | 25/177 | 0.89 | 11:50.5 | 6:04 | |
| 10/19/19 | Moreau Mariner Invite | Hayward HS | 3 | V | 238/253 | -0.49 | 20:48.5 | 6:56 | |
| 10/5/19 | Artichoke Invitational | Half Moon Bay HS | 2.33 | Fr | 19/137 | 0.68 | 14:43 | 6:19 | |
| 10/2/19 | DAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 19/173 | 0.97 | 12:40.2 | 6:20 | You ROCK! (LR, PR, SBP, DPR) |
| 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 57/207 | 0.66 | 12:40.9 | 6:20 | You ROCK! (DPR) |
| 9/3/19 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 18/188 | 0.81 | 13:14.8 | 6:37 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 800m | 1600m | Long Jump |
|---|---|---|---|---|---|---|---|
| 2020 Outdoor | Fr | - | - | 2:48.59 | 5:27.57 | 11'8.5 PR | |
| 2022 Outdoor | Jr | - | - | 2:13.54 PR | 5:01.04 | - | |
| 2023 Outdoor | Sr | 27.49 PR | 1:00.55 PR | - | 4:59.12 PR | - |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/22/23 | DAL Meet vs. Las Lomas | 1:04.57 | V | 5 | ||
| 4/29/23 | DAL Championship Trials | 1:00.55 | V | PR (Δ=4.02,6.2%) SR LR (Δ=4.02,6.2%) |
21 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/20 | Scrimmage vs. Campolindo | 2:48.59 | SR | 14 | ||
| 3/2/22 | Scrimmage vs. Campolindo, College Park | 2:16.24 | PR (Δ=32.35,19.2%) LR (Δ=32.35,19.2%) |
10 | ||
| 3/9/22 | DAL Meet vs. Campolindo | 2:18.50 | V | 5 | ||
| 3/22/22 | DAL Meet vs. Las Lomas | 2:20.92 | V | 4 | ||
| 4/13/22 | DAL Meet vs. Clayton Valley | 2:19.15 | V | LR (Δ=1.77,1.3%) | 4 | |
| 4/20/22 | DAL Meet vs. Northgate | 2:17.16 | V | LR (Δ=1.99,1.4%) | 5 | |
| 4/30/22 | DAL Championship Trials | 2:13.54 | V | PR (Δ=2.70,2.0%) SR LR (Δ=3.62,2.6%) |
18 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/20 | Scrimmage vs. Campolindo | 5:27.57 | SR | 9 | ||
| 10/6/21 | Mid-Season Mania 1600m Invitational | 5:01.04 | PR (Δ=26.53,8.1%) SR (Δ=26.53,8.1%) LR (Δ=26.53,8.1%) |
29 | ||
| 3/9/22 | DAL Meet vs. Campolindo | 5:05.50 | V | 7 | ||
| 3/22/22 | DAL Meet vs. Las Lomas | 5:16.20 | V | 4 | ||
| 4/16/22 | Bob Warren - Charlie Eaton Invitational | 5:11.31 | LR (Δ=4.89,1.5%) | 38 | ||
| 4/20/22 | DAL Meet vs. Northgate | 5:05.42 | V | LR (Δ=5.89,1.9%) | 7 | |
| 10/5/22 | Mid-Season Mania 1600m Invitational | 4:59.12 | PR (Δ=1.92,0.6%) SR (Δ=1.92,0.6%) LR (Δ=6.30,2.1%) LY (Δ=1.92,0.6%) |
8 | ||
| 2/15/23 | Green & White Practice Meet | 5:15.00 | V | 6 |