Career Report for Jack McMurrin
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jack McMurrin's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Dana Hills HS | 3 | 16:52.5 | 5:38 | 160 | 9/24/22 | Dana Hills Invitational | 1 |
Galway Downs | 3 | 16:40.8 | 5:34 | 61 | 11/1/23 | Southwestern League Finals | 2 |
Mt. Sac | 2.93 | 17:27 | 5:57 | 172 | 10/21/23 | Mt. Sac Invitational | 2 |
Orange County Great Park | 3 | 16:34.7 | 5:32 | 55 | 9/16/22 | Woodbridge XC Classic | 2 |
Pomona Fairplex | 1.5 | 8:09.1 | 5:26 | 3 | 9/3/22 | Cool Breeze Invitational | 1 |
Pomona Fairplex | 3 | 17:05.4 | 5:42 | 18 | 9/2/23 | Cool Breeze Invitational | 1 |
Temecula Valley HS | 3 | 18:17.7 | 6:06 | 244 | 10/11/23 | Southwestern League #1 | 2 |
Woodward Park | 3.1 | 18:35.4 | 6:00 | 118 | 10/8/22 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 16:34.7 | 5:32 | 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 8 |
3.1 | 18:35.4 | 6:00 | 10/8/22 | Clovis Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Jack McMurrin.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 7 | 5:49 | 0/0 | 19 | 1.33 |
So | 6 | 5:53 | 3/5 | 15 | 1.13 |
Great Oak Career | 13 | 5:51 | 3/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/1/23 | Southwestern League Finals | Galway Downs | 3 | JV | 2/93 | 1.13 | 16:40.8 | 5:34 | You ROCK! (LY, LR, PR, SBP) |
10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 21/208 | 0.96 | 17:27 | 5:57 | You ROCK! (LY, LR, PR) |
10/11/23 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 27/85 | 0.05 | 18:17.7 | 6:06 | You ROCK! (LY, LR, PR) |
10/7/23 | Clovis Invitational | Woodward Park | 3.1 | F/S | 57/230 | 0.03 | 18:47.4 | 6:04 | |
9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | V | 204/235 | 0.20 | 17:54.9 | 5:58 | |
9/2/23 | Cool Breeze Invitational | Pomona Fairplex | 3 | V | 51/292 | 0.95 | 17:05.4 | 5:42 | |
11/2/22 | Southwestern League Finals | Galway Downs | 3 | JV | 22/84 | 0.41 | 17:32.4 | 5:51 | |
10/22/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 6/125 | 0.77 | 17:35 | 6:00 | |
10/12/22 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 10/67 | 0.44 | 18:18.8 | 6:06 | |
10/8/22 | Clovis Invitational | Woodward Park | 3.1 | F/S | 37/172 | 0.16 | 18:35.4 | 6:00 | |
9/24/22 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 6/233 | 1.03 | 16:52.5 | 5:38 | |
9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | Fr | 9/350 | 0.71 | 16:34.7 | 5:32 | |
9/3/22 | Cool Breeze Invitational | Pomona Fairplex | 1.5 | Fr | 4/285 | 1.33 | 8:09.1 | 5:26 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 600m | 800m | 1500m | 1600m | 3200m |
---|---|---|---|---|---|---|---|
2023 Outdoor | Fr | 1:46.15 PR | 2:09.65 PR | 4:44.47 PR | 4:46.39 PR | 10:16.05 PR | |
2024 Outdoor | So | - | 2:17.01 | - | 4:48.01 | 10:20.74 |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/25/23 | Jackrabbit Invite | 2:24.45 | 9 | |||
3/10/23 | Redondo Nike Invitational | 2:13.45 | F/S | PR (Δ=11.00,7.6%) LR (Δ=11.00,7.6%) |
23 | |
4/26/23 | SW League Finals | 2:09.65 | F/S | PR (Δ=3.80,2.8%) SR LR (Δ=3.80,2.8%) |
5 | |
3/9/24 | (3/8-3/9) Redondo Nike Track Festival | 2:17.01 | F/S | SR (Δ=-7.36,-5.7%) | 53 | |
3/14/24 | Murrieta Valley Dual Meet | 2:17.03 | V | 8 | ||
4/18/24 | Murrieta Mesa Dual Meet | 2:19.74 | JV | 3 |
1500m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
1/21/23 | Great Oak Winter Qualifier | 4:53.08 | 30 | |||
1/28/23 | Vista Murrieta Winter Qualifier | 4:44.47 | PR (Δ=8.61,2.9%) SR LR (Δ=8.61,2.9%) |
29 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/25/23 | Jackrabbit Invite | 5:00.61 | 6 | |||
3/10/23 | Redondo Nike Invitational | 4:52.84 | F/S | PR (Δ=7.77,2.6%) LR (Δ=7.77,2.6%) |
57 | |
3/23/23 | Murrieta Mesa Dual Meet | 4:46.39 | JV | PR (Δ=6.45,2.2%) SR LR (Δ=6.45,2.2%) |
1 | |
4/13/23 | Vista Murrieta Dual Meet | 5:01.76 | V | 6 | ||
4/26/23 | SW League Finals | 4:51.71 | F/S | LR (Δ=10.05,3.3%) | 4 | |
3/9/24 | (3/8-3/9) Redondo Nike Track Festival | 4:52.59 | F/S | LY (Δ=0.25,0.1%) | 56 | |
3/21/24 | Vista Murrieta Dual Meet | 4:58.28 | JV | 2 | ||
4/9/24 | TVHS Dual Meet | 4:48.01 | V | SR (Δ=-1.62,-0.6%) LR (Δ=10.27,3.4%) LY (Δ=13.75,4.6%) |
5 | |
4/13/24 | IE Championships | 5:14.81 | F/S | 77 | ||
4/25/24 | SW League Championships | 4:53.63 | F/S | LR (Δ=21.18,6.7%) | 3 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/3/23 | Condor Invite and Distance Carnival | 10:51.36 | F/S | 5 | ||
3/16/23 | TVHS Dual Meet | 10:38.39 | V | PR (Δ=12.97,2.0%) LR (Δ=12.97,2.0%) |
1 | |
3/25/23 | Azusa Meet of Champions | 10:16.05 | F/S | PR (Δ=22.34,3.5%) SR LR (Δ=22.34,3.5%) |
8 | |
3/30/23 | Murrieta Valley High School | 10:45.01 | V | 4 | ||
4/13/23 | Vista Murrieta Dual Meet | 11:19.27 | V | 3 | ||
4/20/23 | Chaparral Dual Meet | 11:02.11 | V | LR (Δ=17.16,2.5%) | 2 | |
3/21/24 | Vista Murrieta Dual Meet | 10:49.12 | JV | LR (Δ=12.99,2.0%) | 2 | |
4/9/24 | TVHS Dual Meet | 12:41.77 | V | 9 | ||
4/13/24 | IE Championships | 11:06.37 | F/S | LR (Δ=1:35.40,12.5%) | 27 | |
4/25/24 | SW League Championships | 10:20.74 | F/S | SR (Δ=-4.69,-0.8%) LR (Δ=45.63,6.8%) LY (Δ=41.37,6.2%) |
2 |