Career Report for Isaac Rubalcava

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Isaac Rubalcava's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Dana Hills HS 3 18:55.7 6:19 336 9/24/22 Dana Hills Invitational 1
Galway Downs 3 18:38 6:13 118 11/1/23 Southwestern League Finals 2
Mt. Sac 2.93 18:23 6:16 232 10/21/23 Mt. Sac Invitational 2
Orange County Great Park 3 17:55.3 5:58 92 9/16/23 Woodbridge Cross Country Classic 2
Pomona Fairplex 1.5 9:04.1 6:03 13 9/3/22 Cool Breeze Invitational 1
Pomona Fairplex 3 22:39.7 7:33 41 9/2/23 Cool Breeze Invitational 1
Temecula Valley HS 3 18:34.6 6:12 269 10/11/23 Southwestern League #1 2
Woodward Park 3.1 22:15.9 7:11 135 10/8/22 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 17:55.3 5:58 9/16/23 Woodbridge Cross Country Classic Orange County Great Park 8
3.1 22:15.9 7:11 10/8/22 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Isaac Rubalcava.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:29 0/0 35 0.63
So 6 6:44 4/5 22 0.61
Great Oak Career 13 6:36 4/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/1/23 Southwestern League Finals Galway Downs 3 JV 19/93 0.42 18:38 6:13 You ROCK! (LY, LR, PR)
10/21/23 Mt. Sac Invitational Mt. Sac 2.93 So 52/208 0.61 18:23 6:16 You ROCK! (LY, LR, PR, SBP)
10/11/23 Southwestern League #1 Temecula Valley HS 3 JV 32/85 -0.10 18:34.6 6:12 You ROCK! (LY, LR, PR)
10/7/23 Clovis Invitational Woodward Park 3.1 F/S 220/230 -2.77 25:07.5 8:06
9/16/23 Woodbridge Cross Country Classic Orange County Great Park 3 So 129/409 0.20 17:55.3 5:58 You ROCK! (LY, LR, PR, DPR)
9/2/23 Cool Breeze Invitational Pomona Fairplex 3 So 202/241 -0.89 22:39.7 7:33
11/2/22 Southwestern League Finals Galway Downs 3 JV 53/84 -0.60 19:28.8 6:30
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 Fr 28/125 0.20 18:49 6:25
10/12/22 Southwestern League #1 Temecula Valley HS 3 JV 36/67 -0.41 19:47.9 6:36
10/8/22 Clovis Invitational Woodward Park 3.1 F/S 156/172 -1.49 22:15.9 7:11
9/24/22 Dana Hills Invitational Dana Hills HS 3 Fr 61/233 0.36 18:55.7 6:19
9/16/22 Woodbridge XC Classic Orange County Great Park 3 Fr 85/350 0.13 18:19.1 6:06
9/3/22 Cool Breeze Invitational Pomona Fairplex 1.5 Fr 64/285 0.63 9:04.1 6:03 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2023 OutdoorFr2:20.59 PR5:09.18 11:54.87
2024 OutdoorSo-5:05.12 PR11:10.47 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/18/23 Triton Invitational - San Clemente 2:20.59 F/S SR 21
3/23/23 Murrieta Mesa Dual Meet 2:23.91 JV 4

1600m

Date Meet Result Div Record Place Pts
2/25/23 Jackrabbit Invite 5:51.32 33
3/10/23 Redondo Nike Invitational 5:23.49 F/S PR (Δ=27.83,7.9%)
LR (Δ=27.83,7.9%)
216
3/16/23 TVHS Dual Meet 5:19.00 V PR (Δ=4.49,1.4%)
LR (Δ=4.49,1.4%)
4
3/25/23 Azusa Meet of Champions 5:09.18 F/S PR (Δ=9.82,3.1%)
SR
LR (Δ=9.82,3.1%)
134
3/30/23 Murrieta Valley High School 5:32.51 JV 5
4/20/23 Chaparral Dual Meet 5:23.61 JV LR (Δ=8.90,2.7%) 5
4/26/23 SW League Finals 5:17.10 F/S LR (Δ=6.51,2.0%) 14
3/9/24 (3/8-3/9) Redondo Nike Track Festival 5:05.12 F/S PR (Δ=4.06,1.3%)
SR (Δ=4.06,1.3%)
LR (Δ=11.98,3.8%)
LY (Δ=13.88,4.4%)
122

3200m

Date Meet Result Div Record Place Pts
3/3/23 Condor Invite and Distance Carnival 11:54.87 F/S SR 22
4/13/23 Vista Murrieta Dual Meet 12:08.88 JV 2
3/21/24 Vista Murrieta Dual Meet 11:10.47 JV PR (Δ=44.40,6.2%)
SR (Δ=44.40,6.2%)
LR (Δ=58.41,8.0%)
4