Career Report for Jack Crossland

Class of 2027

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jack Crossland's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Crow Creek State Park 3.1 15:49 5:06 1 9/7/24 Pleasant Valley Spartan Challenge 2
DMACC 3.1 16:16.5 5:15 5 10/11/23 CIML Conference Championships 1
Dragon's Lair 3.1 16:40.9 5:23 5 8/31/24 Dragon Sunrise Invitational 2
Lakeside Golf Course, IA 3.1 15:46.1 5:05 6 10/10/24 Fort Dodge Invitational 3
Marshalltown Comm College 3.1 15:27.6 4:59 1 9/12/24 Marshalltown Bobcat Invitational 2
Southeast Polk HS 3.1 16:33 5:20 4 10/18/23 IAHSAA 4A Qualifier 1
Track 1.99 10:06.1 5:05 6 9/14/23 Postal Nationals 1
U of MN Bolstad Golf Crse 3.1 16:54 5:27 5 9/20/24 Roy Griak Invitational 2
Yankton Trail Park, SD 3.1 16:15.1 5:15 9 11/12/23 NXR Heartland Regional Champ 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3.1 15:27.6 4:59 9/12/24 Marshalltown Bobcat Invitational Marshalltown Comm College 14

Career Summary

Below is a summary of each season run by Jack Crossland.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 5:24 1/1 6 1.40
So 5 5:12 5/5 1 1.63
Johnston Career 15 5:20 6/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
8/26/23 Dragon Twilight Invitational Dragon's Lair 3.1 V 19/157 0.84 17:48.2 5:45
9/2/23 Pleasant Valley Spartan Challenge Crow Creek State Park 3.1 F/S 2/169 1.18 17:24 5:37 You ROCK! (DPR)
9/7/23 Marshalltown Bobcat Invitational Marshalltown Comm College 3.1 JV 4/322 1.22 16:58.3 5:28 You ROCK! (DPR)
9/14/23 Postal Nationals Track 1.99 10:06.1 5:05
9/22/23 Roy Griak Invitational U of MN Bolstad Golf Crse 3.1 V 112/408 1.02 17:23.5 5:37
10/5/23 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 V 33/240 1.30 16:18.7 5:16 You ROCK! (DPR)
10/11/23 CIML Conference Championships DMACC 3.1 V 20/70 1.40 16:16.5 5:15 You ROCK! (SBP, DPR)
10/18/23 IAHSAA 4A Qualifier Southeast Polk HS 3.1 V 10/68 1.09 16:33 5:20
10/27/23 Iowa State Meet Lakeside Golf Course, IA 3.1 V 35/130 1.10 16:13.7 5:14 You ROCK! (LR, PR, DPR)
11/12/23 NXR Heartland Regional Champ Yankton Trail Park, SD 3.1 Open 34/410 1.05 16:15.1 5:15
8/31/24 Dragon Sunrise Invitational Dragon's Lair 3.1 V 4/251 1.42 16:40.9 5:23 You ROCK! (LY, LR, PR)
9/7/24 Pleasant Valley Spartan Challenge Crow Creek State Park 3.1 V 3/109 1.63 15:49 5:06 You ROCK! (LY, LR, PR, DPR)
9/12/24 Marshalltown Bobcat Invitational Marshalltown Comm College 3.1 V 9/160 1.55 15:27.6 4:59 You ROCK! (LY, LR, PR, DPR)
9/20/24 Roy Griak Invitational U of MN Bolstad Golf Crse 3.1 V 41/442 1.37 16:54 5:27 You ROCK! (LY, LR, PR)
10/10/24 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 V 5/228 1.63 15:46.1 5:05 You ROCK! (LY, LR, PR, SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.