Career Report for Megan Wainwright
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Megan Wainwright's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central College, IA | 3.1 | 20:58.3 | 6:46 | 10 | 9/18/21 | Heartland Cross Country Classic | 2 |
| DMACC | 3.1 | 21:00 | 6:46 | 29 | 8/21/18 | Ankeny Centennial Invite | 3 |
| Dragon's Lair | 3.1 | 21:08.2 | 6:49 | 12 | 10/13/21 | CIML Conference Championships | 2 |
| Ewing Park | 3.1 | 21:49.2 | 7:02 | 13 | 10/4/18 | DM East Augustine Invitational | 1 |
| Lakeside Golf Course, IA | 3.1 | 20:32.7 | 6:38 | 24 | 10/7/21 | Fort Dodge Invitational | 5 |
| Marshalltown Comm College | 3.1 | 20:20.4 | 6:34 | 15 | 9/9/21 | Marshalltown Bobcat Invitational | 2 |
| Pickard Park | 3.1 | 20:47 | 6:42 | 10 | 10/20/21 | IAHSAA 4A Qualifier - Indianola | 3 |
| Racoon River Park, IA | 3.15 | 20:48 | 6:36 | 3 | 10/10/19 | Rumble on the River | 1 |
| Southeast Polk HS | 3.1 | 21:13.5 | 6:51 | 20 | 10/11/18 | CIML Central Conf Meet | 6 |
| Urbandale Middle School | 3.1 | 20:55 | 6:45 | 15 | 9/7/19 | Urbandale XC Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 20:20.4 | 6:34 | 9/9/21 | Marshalltown Bobcat Invitational | Marshalltown Comm College | 27 |
Career Summary
Below is a summary of each season run by Megan Wainwright.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:57 | 0/0 | 10 | 1.18 |
| So | 9 | 6:54 | 2/5 | 6 | 1.39 |
| Jr | 6 | 7:03 | 4/6 | 9 | 0.80 |
| Sr | 8 | 6:45 | 6/7 | 7 | 1.28 |
| Dowling Catholic Career | 28 | 6:54 | 12/18 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/29/21 | Iowa State Meet | Lakeside Golf Course, IA | 3.1 | V | 91/123 | -0.13 | 20:49.22 | 6:43 | You ROCK! (LY) |
| 10/20/21 | IAHSAA 4A Qualifier - Indianola | Pickard Park | 3.1 | V | 23/65 | 0.55 | 20:47 | 6:42 | You ROCK! (LR, PR) |
| 10/13/21 | CIML Conference Championships | Dragon's Lair | 3.1 | V | 20/54 | 1.20 | 21:08.2 | 6:49 | You ROCK! (LR, PR) |
| 10/7/21 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | V | 41/194 | 1.19 | 20:32.7 | 6:38 | You ROCK! (LY, LR, PR) |
| 9/18/21 | Heartland Cross Country Classic | Central College, IA | 3.1 | V | 69/226 | 0.96 | 20:58.3 | 6:46 | You ROCK! (LR, PR) |
| 9/9/21 | Marshalltown Bobcat Invitational | Marshalltown Comm College | 3.1 | V | 48/139 | 1.28 | 20:20.4 | 6:34 | You ROCK! (LR, PR, SBP, DPR) |
| 9/4/21 | Urbandale Invitational | Urbandale Middle School | 3.1 | V | 15/40 | 1.09 | 21:20.9 | 6:53 | |
| 8/28/21 | Dragon Twilight Invitational | Dragon's Lair | 3.1 | V | 29/289 | 1.24 | 21:32.1 | 6:57 | |
| 10/31/20 | Iowa State Meet | Lakeside Golf Course, IA | 3.1 | V | 115/124 | 0.04 | 21:25.6 | 6:55 | You ROCK! (LR) |
| 10/21/20 | IHSAA Class 4A State Qualifying Meet | Southeast Polk HS | 3.1 | V | 25/53 | 0.37 | 21:26 | 6:55 | You ROCK! (LY, LR) |
| 10/15/20 | CIML Conference Championships | Southeast Polk HS | 3.1 | V | 44/57 | 0.56 | 21:31.3 | 6:57 | You ROCK! (LY, LR) |
| 10/8/20 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | V | 38/94 | 0.41 | 21:34.4 | 6:58 | |
| 10/1/20 | Southeast Polk Invitational | Southeast Polk HS | 3.1 | V | 51/90 | 0.68 | 21:43.9 | 7:01 | You ROCK! (LR) |
| 9/24/20 | Indianola XC Invitational | Pickard Park | 3.1 | V | 33/63 | 0.80 | 23:27.8 | 7:34 | You ROCK! (SBP) |
| 11/2/19 | Iowa State Meet | Lakeside Golf Course, IA | 3.1 | V | 104/126 | -0.59 | 20:48.3 | 6:43 | You ROCK! (DPR) |
| 10/24/19 | IHSAA Class 4A District - Southeast Polk | Southeast Polk HS | 3.1 | V | 33/53 | 0.29 | 22:38.9 | 7:18 | |
| 10/17/19 | CIML Central Conference Championship | DMACC | 3.1 | V | 26/41 | 1.05 | 21:07.8 | 6:49 | You ROCK! (LR) |
| 10/10/19 | Rumble on the River | Racoon River Park, IA | 3.15 | Open | 9/82 | 1.28 | 20:48 | 6:36 | |
| 10/3/19 | Southeast Polk Invitational | Southeast Polk HS | 3.1 | V | 45/130 | 0.49 | 21:43.2 | 7:00 | |
| 9/26/19 | Indianola XC Invitational | Pickard Park | 3.1 | V | 24/66 | 1.24 | 21:51.1 | 7:03 | |
| 9/21/19 | Heartland Cross Country Classic | Central College, IA | 3.1 | V | 103/200 | 0.78 | 21:37.8 | 6:59 | |
| 9/7/19 | Urbandale XC Invitational | Urbandale Middle School | 3.1 | V | 13/152 | 1.39 | 20:55 | 6:45 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 8/27/19 | Ankeny Centennial Early Bird Invite | DMACC | 3.1 | F/S | 8/146 | 1.21 | 21:10 | 6:50 | |
| 10/11/18 | CIML Central Conf Meet | Southeast Polk HS | 3.1 | JV | 5/166 | 1.02 | 21:13.5 | 6:51 | |
| 10/4/18 | DM East Augustine Invitational | Ewing Park | 3.1 | JV | 8/158 | 1.07 | 21:49.2 | 7:02 | |
| 9/6/18 | Marshalltown Invitational | Marshalltown Comm College | 3.1 | JV | 10/399 | 1.18 | 21:51 | 7:03 | You ROCK! (SBP) |
| 9/1/18 | Urbandale Invitational | Urbandale Middle School | 3.1 | V | 26/147 | 1.11 | 21:50.6 | 7:03 | |
| 8/21/18 | Ankeny Centennial Invite | DMACC | 3.1 | F/S | 10/144 | 1.10 | 21:00 | 6:46 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.