Career Report for Natalie Cruz
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Natalie Cruz's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Middle School | 3 | 25:46.6 | 8:36 | 13 | 10/8/11 | Castro Valley Invite | 1 |
| Garin Park | 2.1 | 15:17.2 | 7:17 | 6 | 10/16/10 | Moreau Mariner Invite | 1 |
| Hidden Valley Park | 2 | 15:38.7 | 7:49 | 28 | 9/11/10 | Ed Sias Invitational | 1 |
| Newhall Park | 2 | 15:05 | 7:33 | 39 | 9/18/10 | De La Salle Invitational | 2 |
| Robertson Park | 3 | 22:42 | 7:34 | 12 | 10/20/10 | EBAL Center Meet #2 | 2 |
| Shadow Cliffs Park | 2.95 | 22:19 | 7:34 | 75 | 11/5/11 | EBAL Championship | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:05 | 7:33 | 9/18/10 | De La Salle Invitational | Newhall Park | 3 |
| 3 | 22:42 | 7:34 | 10/20/10 | EBAL Center Meet #2 | Robertson Park | 3 |
Career Summary
Below is a summary of each season run by Natalie Cruz.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 1 | 7:43 | 0/0 | 13 | 0.49 |
| So | 5 | 7:34 | 0/0 | 7 | 0.95 |
| Jr | 3 | 8:01 | 1/2 | 11 | 0.44 |
| Granada Career | 9 | 7:45 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/19/09 | De La Salle Invitational | Newhall Park | 2 | F/S | 53/164 | 0.49 | 15:26 | 7:43 | You ROCK! (SBP) |
| 9/11/10 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 49/160 | 0.42 | 15:38.7 | 7:49 | |
| 9/18/10 | De La Salle Invitational | Newhall Park | 2 | JV | 33/134 | 0.85 | 15:05 | 7:33 | You ROCK! (LY, LR, PR, DPR) |
| 10/6/10 | EBAL Center Meet #1 | Shadow Cliffs Park | 2.95 | JV | 22/168 | 0.43 | 22:30 | 7:38 | |
| 10/16/10 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 22/71 | 0.95 | 15:17.2 | 7:17 | You ROCK! (SBP) |
| 10/20/10 | EBAL Center Meet #2 | Robertson Park | 3 | JV | 18/163 | 0.46 | 22:42 | 7:34 | |
| 10/8/11 | Castro Valley Invite | Canyon Middle School | 3 | V | 87/94 | -1.13 | 25:46.6 | 8:36 | |
| 10/12/11 | EBAL Center Meet #1 | Robertson Park | 3 | JV | 19/77 | 0.25 | 23:36.02 | 7:52 | You ROCK! (DSR) |
| 11/5/11 | EBAL Championship | Shadow Cliffs Park | 2.95 | JV | 10/73 | 0.44 | 22:19 | 7:34 | You ROCK! (LR, PR, SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.