Career Report for Mark Tamminga
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Mark Tamminga's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Garin Park | 2.1 | 12:15.3 | 5:50 | 2 | 10/16/10 | Moreau Mariner Invite | 2 |
| Golden Gate Park | 2.08 | 13:54 | 6:41 | 12 | 9/19/09 | Lowell Invitational | 1 |
| Golden Gate Park | 2.13 | 13:35 | 6:23 | 8 | 9/18/10 | Lowell Invitational | 1 |
| Golden Gate Park | 2.93 | 16:20 | 5:34 | 11 | 9/17/11 | Lowell Invitational | 1 |
| Hayward HS Old | 3 | 16:14 | 5:25 | 17 | 11/19/11 | North Coast Section Finals | 2 |
| Hidden Valley Park | 2 | 10:24.7 | 5:12 | 4 | 9/8/12 | Ed Sias Invitational | 7 |
| Hidden Valley Park | 3 | 16:07.1 | 5:22 | 7 | 10/24/12 | DFAL Center Meet #2 | 3 |
| Mt. Sac | 2.93 | 16:07 | 5:30 | 9 | 10/19/12 | Mt. Sac Invitational | 2 |
| Newhall Park | 3 | 16:02.8 | 5:21 | 7 | 9/15/12 | De La Salle Invitational | 1 |
| Oak Hill Park | 2 | 11:26.41 | 5:43 | 7 | 9/4/12 | Monte Vista Invitational | 1 |
| Shadow Cliffs Park | 1.9 | 11:08.9 | 5:52 | 21 | 10/20/10 | DFAL League Meet #2 | 1 |
| Shadow Cliffs Park | 2.95 | 16:15.7 | 5:31 | 12 | 10/26/11 | DFAL Center Meet #2 | 4 |
| Stanford Golf Course | 3.1 | 16:39 | 5:22 | 7 | 9/29/12 | Stanford Invitational | 1 |
| Woodward Park | 3.1 | 16:26 | 5:18 | 14 | 11/24/12 | CA State Finals | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:24.7 | 5:12 | 9/8/12 | Ed Sias Invitational | Hidden Valley Park | 8 |
| 3 | 16:02.8 | 5:21 | 9/15/12 | De La Salle Invitational | Newhall Park | 6 |
| 3.1 | 16:26 | 5:18 | 11/24/12 | CA State Finals | Woodward Park | 5 |
Career Summary
Below is a summary of each season run by Mark Tamminga.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:38 | 1/1 | 25 | 0.56 |
| So | 7 | 6:10 | 5/5 | 7 | 1.07 |
| Jr | 9 | 5:34 | 4/4 | 8 | 1.32 |
| Sr | 10 | 5:25 | 6/7 | 2 | 1.64 |
| Miramonte Career | 31 | 5:46 | 16/17 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/24/12 | CA State Finals | Woodward Park | 3.1 | V | 48/193 | 0.62 | 16:26 | 5:18 | You ROCK! (LY, LR, PR, DPR) |
| 11/17/12 | North Coast Section Finals | Hayward HS Old | 3 | V | 14/132 | 1.14 | 16:39 | 5:33 | |
| 11/3/12 | DFAL Championships | Hidden Valley Park | 3 | V | 7/47 | 0.85 | 16:24.7 | 5:28 | You ROCK! (LY) |
| 10/24/12 | DFAL Center Meet #2 | Hidden Valley Park | 3 | V | 5/56 | 1.27 | 16:07.1 | 5:22 | You ROCK! (LR, PR) |
| 10/19/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 3/159 | 1.64 | 16:07 | 5:30 | You ROCK! (LY, LR, PR, SBP) |
| 10/6/12 | Clovis Invitational | Woodward Park | 3.1 | V | 13/190 | 1.06 | 16:30 | 5:19 | You ROCK! (LY, LR, PR, DPR) |
| 9/29/12 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 22/186 | 1.02 | 16:39 | 5:22 | You ROCK! (DPR) |
| 9/15/12 | De La Salle Invitational | Newhall Park | 3 | V | 14/216 | 1.17 | 16:02.8 | 5:21 | You ROCK! (DPR) |
| 9/8/12 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 6/161 | 1.58 | 10:24.7 | 5:12 | You ROCK! (LY, LR, PR, DPR) |
| 9/4/12 | Monte Vista Invitational | Oak Hill Park | 2 | Sr | 15/152 | 1.62 | 11:26.41 | 5:43 | You ROCK! (DPR) |
| 11/26/11 | CA State Finals | Woodward Park | 3.1 | V | 99/208 | 0.23 | 16:54 | 5:27 | You ROCK! (LR, PR, DPR) |
| 11/19/11 | North Coast Section Finals | Hayward HS Old | 3 | V | 33/152 | 0.98 | 16:14 | 5:25 | You ROCK! (DPR) |
| 11/5/11 | DFAL Championships | Hidden Valley Park | 3 | V | 13/50 | 0.74 | 16:35.3 | 5:32 | |
| 10/26/11 | DFAL Center Meet #2 | Shadow Cliffs Park | 2.95 | V | 15/63 | 0.73 | 16:15.7 | 5:31 | You ROCK! (LR, PR) |
| 10/21/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 1/200 | 1.32 | 16:42 | 5:42 | You ROCK! (SBP) |
| 10/8/11 | Clovis Invitational | Woodward Park | 3.1 | JV | 23/433 | 0.66 | 17:17 | 5:35 | |
| 10/1/11 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Jr | 14/164 | 1.27 | 16:37 | 5:38 | You ROCK! (LY, LR, PR) |
| 9/17/11 | Lowell Invitational | Golden Gate Park | 2.93 | JV | 4/168 | 1.06 | 16:20 | 5:34 | |
| 9/10/11 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 58/154 | 1.04 | 11:41.2 | 5:51 | You ROCK! (LY, LR, PR, DPR) |
| 11/6/10 | DFAL Championships | Hidden Valley Park | 2 | F/S | 24/145 | 0.93 | 12:06.9 | 6:03 | You ROCK! (LY, LR, PR, DPR) |
| 10/20/10 | DFAL League Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 22/157 | 1.07 | 11:08.9 | 5:52 | You ROCK! (SBP) |
| 10/16/10 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 16/165 | 1.03 | 12:15.3 | 5:50 | You ROCK! (LY, LR, PR) |
| 10/2/10 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | So | 46/151 | 0.73 | 18:07.77 | 6:09 | You ROCK! (LY, LR, PR) |
| 9/29/10 | DFAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 24/159 | 0.87 | 12:48.7 | 6:24 | You ROCK! (LR, PR, DPR) |
| 9/18/10 | Lowell Invitational | Golden Gate Park | 2.13 | So | 20/154 | 1.06 | 13:35 | 6:23 | |
| 9/11/10 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 70/211 | 0.47 | 12:49.9 | 6:25 | You ROCK! (LY, LR, PR, DPR) |
| 11/7/09 | DFAL Championships | Hidden Valley Park | 2 | F/S | 51/139 | 0.38 | 12:57.6 | 6:29 | You ROCK! (LR, PR, DPR) |
| 10/17/09 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 67/159 | 0.56 | 13:36.8 | 6:29 | You ROCK! (SBP) |
| 10/3/09 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Fr | 31/104 | 0.10 | 19:43 | 6:41 | |
| 9/19/09 | Lowell Invitational | Golden Gate Park | 2.08 | Fr | 35/137 | 0.44 | 13:54 | 6:41 | |
| 9/12/09 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 48/172 | -0.06 | 13:37.3 | 6:49 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2011 Outdoor | So | 2:13.29 | 4:58.32 | 11:12.73 | |
| 2012 Outdoor | Jr | - | 4:28.91 | 10:41.00 | |
| 2013 Outdoor | Sr | 22.00 | 1:59.71 PR | 4:20.77 PR | 9:56.52 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/23/11 | NorCal Frosh/Soph Championship | 2:13.29 | F/S | SR | 2 | |
| 5/10/11 | DFAL Frosh/Soph Championship | 2:16.60 | F/S | 11 | ||
| 2/21/13 | Green and White Practice Meet | 2:05.14c | V | PR (Δ=8.15,6.1%) LR (Δ=11.46,8.4%) |
||
| 2/23/13 | Super 7 Invitational | 2:03.00 | V | PR (Δ=2.14,1.7%) LR (Δ=2.14,1.7%) |
||
| 3/2/13 | Skyline Invitational | 2:02.85 | V | PR (Δ=0.15,0.1%) LR (Δ=0.15,0.1%) |
3 | |
| 3/13/13 | DFAL Meet vs. Dublin, Campolindo | 2:03.12 | V | 2 | 3 | |
| 3/30/13 | Stanford Invitational | 2:10.00 | V | |||
| 4/17/13 | DFAL Meet vs. Dougherty Valley | 2:06.21 | V | LR (Δ=3.79,2.9%) | 2 | 3 |
| 5/8/13 | DFAL Varsity Championship Trials | 2:02.01 | V | PR (Δ=0.84,0.7%) LR (Δ=4.20,3.3%) |
5 | |
| 5/10/13 | DFAL Varsity Championship Finals | 1:59.71 | V | PR (Δ=2.30,1.9%) SR LR (Δ=2.30,1.9%) |
3 | 6 |
| 5/18/13 | NCS Tri Valley Championship | 2:08.73 | V | 21 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/11 | Skyline Invitational | 5:13.28 | V | 36 | ||
| 3/11/11 | Dan Gabor Invitational | 5:04.57 | V | PR (Δ=8.71,2.8%) LR (Δ=8.71,2.8%) |
110 | |
| 4/23/11 | NorCal Frosh/Soph Championship | 4:58.32 | F/S | PR (Δ=6.25,2.1%) SR LR (Δ=6.25,2.1%) |
21 | |
| 5/10/11 | DFAL Frosh/Soph Championship | 5:00.08 | F/S | 9 | ||
| 3/3/12 | Skyline Invitational | 4:40.31 | V | PR (Δ=18.01,6.0%) LR (Δ=19.77,6.6%) LY (Δ=32.97,10.5%) |
15 | |
| 3/9/12 | Dan Gabor Invitational | 4:28.91 | V | PR (Δ=11.40,4.1%) SR (Δ=29.41,9.9%) LR (Δ=11.40,4.1%) LY (Δ=35.66,11.7%) |
13 | |
| 5/9/12 | DFAL Varsity Championship Trials | 4:33.34 | V | LY (Δ=26.74,8.9%) | 9 | |
| 5/11/12 | DFAL Varsity Championship Finals | 4:42.88 | V | LY (Δ=17.20,5.7%) | 10 | |
| 2/21/13 | Green and White Practice Meet | 4:36.14c | V | LR (Δ=6.74,2.4%) | ||
| 3/2/13 | Skyline Invitational | 4:35.34 | V | LR (Δ=0.80,0.3%) LY (Δ=4.97,1.8%) |
1 | |
| 3/8/13 | Dan Gabor Invitational | 4:32.37 | V | LR (Δ=2.97,1.1%) | 3 | |
| 3/13/13 | DFAL Meet vs. Dublin, Campolindo | 4:37.02 | V | 3 | 1 | |
| 4/17/13 | DFAL Meet vs. Dougherty Valley | 4:34.49 | V | LR (Δ=2.53,0.9%) | 3 | 1 |
| 5/8/13 | DFAL Varsity Championship Trials | 4:33.98 | V | LR (Δ=0.51,0.2%) | 4 | |
| 5/10/13 | DFAL Varsity Championship Finals | 4:28.70 | V | PR (Δ=0.21,0.1%) LR (Δ=5.28,1.9%) LY (Δ=4.64,1.7%) |
6 | 1 |
| 5/18/13 | NCS Tri Valley Championship | 4:21.01 | V | PR (Δ=7.69,2.9%) LR (Δ=7.69,2.9%) |
4 | 4 |
| 5/24/13 | NCS Meet of Champions Prelims | 4:23.08 | V | 5 | ||
| 5/25/13 | NCS Meet of Champions Finals | 4:20.77 | V | PR (Δ=0.24,0.1%) SR (Δ=8.14,3.0%) LR (Δ=2.31,0.9%) |
7 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/11 | Skyline Invitational | 11:30.44 | V | 15 | ||
| 3/11/11 | Dan Gabor Invitational | 11:12.73 | V | PR (Δ=17.71,2.6%) SR LR (Δ=17.71,2.6%) |
77 | |
| 3/3/12 | Skyline Invitational | 10:41.00 | V | PR (Δ=31.73,4.7%) SR (Δ=31.73,4.7%) LR (Δ=31.73,4.7%) LY (Δ=49.44,7.2%) |
6 | |
| 3/2/13 | Skyline Invitational | 10:10.02 | V | PR (Δ=30.98,4.8%) LR (Δ=30.98,4.8%) LY (Δ=30.98,4.8%) |
1 | |
| 3/8/13 | Dan Gabor Invitational | 9:56.52 | V | PR (Δ=13.50,2.2%) SR (Δ=44.48,6.9%) LR (Δ=13.50,2.2%) LY (Δ=44.48,6.9%) |
14 | |
| 3/13/13 | DFAL Meet vs. Dublin, Campolindo | 10:05.92 | V | 2 | 3 | |
| 5/10/13 | DFAL Varsity Championship Finals | 10:16.26 | V | 18 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/30/13 | Stanford Invitational | 8:02.66 | V | LR (Δ=42.61,8.1%) | 5 |
4x1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/6/13 | Arcadia Invitational | 18:23.62 | V | LY (Δ=19.75,1.8%) | 15 |