Career Report for Claire Churchward
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Claire Churchward's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Dana Hills HS | 3 | 21:21.9 | 7:07 | 237 | 9/27/14 | Dana Hills Invitational | 2 |
| Diamond Valley Lake | 2.95 | 22:32.5 | 7:38 | 74 | 11/7/13 | Southwestern League Final | 1 |
| Diamond Valley Lake | 3 | 25:58.2 | 8:39 | 255 | 11/6/14 | Southwestern League Final | 1 |
| Estancia HS | 3 | 21:57 | 7:19 | 119 | 9/21/13 | Woodbridge XC Classic | 1 |
| Glen Helen Regional Park | 3 | 23:01.2 | 7:40 | 180 | 10/12/13 | Inland Empire Challenge | 1 |
| Mt. Sac | 2 | 15:10.76 | 7:35 | 142 | 9/6/14 | Fastback Shootout | 2 |
| Mt. Sac | 2.93 | 24:07 | 8:14 | 293 | 10/26/13 | Mt. Sac Invitational | 2 |
| Orange County Great Park | 3 | 22:52.35 | 7:37 | 96 | 9/20/14 | Woodbridge XC Classic | 1 |
| Temecula Valley HS | 3 | 22:49.9 | 7:37 | 257 | 10/1/14 | Southwestern League #1 | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:10.76 | 7:35 | 9/6/14 | Fastback Shootout | Mt. Sac | 2 |
| 3 | 21:21.9 | 7:07 | 9/27/14 | Dana Hills Invitational | Dana Hills HS | 9 |
Career Summary
Below is a summary of each season run by Claire Churchward.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 7:44 | 0/1 | 63 | 0.27 |
| So | 6 | 7:54 | 3/4 | 53 | 0.55 |
| Great Oak Career | 14 | 7:49 | 3/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/14 | Southwestern League Final | Diamond Valley Lake | 3 | JV | 94/124 | -0.87 | 25:58.2 | 8:39 | |
| 10/25/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 127/151 | -1.00 | 25:38.3 | 8:45 | |
| 10/1/14 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 58/132 | -0.03 | 22:49.9 | 7:37 | You ROCK! (LY, LR, PR) |
| 9/27/14 | Dana Hills Invitational | Dana Hills HS | 3 | So | 61/189 | 0.55 | 21:21.9 | 7:07 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/20/14 | Woodbridge XC Classic | Orange County Great Park | 3 | So | 113/174 | -0.14 | 22:52.35 | 7:37 | |
| 9/6/14 | Fastback Shootout | Mt. Sac | 2 | So | 66/120 | 0.21 | 15:10.76 | 7:35 | You ROCK! (LR, PR, DPR) |
| 11/7/13 | Southwestern League Final | Diamond Valley Lake | 2.95 | JV | 67/127 | -0.15 | 22:32.5 | 7:38 | |
| 10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 82/161 | -0.24 | 24:07 | 8:14 | |
| 10/15/13 | Southwestern League #2 | Temecula Valley HS | 3 | JV | 76/130 | -0.53 | 23:43.2 | 7:54 | |
| 10/12/13 | Inland Empire Challenge | Glen Helen Regional Park | 3 | Fr | 52/119 | 0.13 | 23:01.2 | 7:40 | |
| 10/2/13 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 67/136 | -0.22 | 23:03.1 | 7:41 | |
| 9/28/13 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 92/227 | 0.27 | 22:26.6 | 7:29 | You ROCK! (SBP) |
| 9/21/13 | Woodbridge XC Classic | Estancia HS | 3 | Fr | 60/188 | 0.13 | 21:57 | 7:19 | |
| 9/14/13 | Fastback Shootout | Mt. Sac | 2 | Fr | 82/119 | -0.43 | 16:16.83 | 8:08 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | Pole Vault |
|---|---|---|---|
| 2015 Outdoor | So | 7'0 | |
| 2016 Outdoor | Jr | 8'0 PR |
By Event
Pole Vault
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/2/15 | Corona FS Showdown | 7'0 | F/S | SR | 16 | |
| 2/27/16 | Corona Relays | 7'0 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
9 | |
| 3/3/16 | Great Oak @ Poway | 7'0 | JV | PR (Δ=,0.0%) LR (Δ=,0.0%) |
2 | |
| 3/25/16 | Roosevelt Twilight Invitational | 7'10 | F/S | PR (Δ=0'10,11.9%) LR (Δ=0'10,11.9%) |
3 | |
| 4/13/16 | Temecula at Great Oak | 8'0 | JV | PR (Δ=0'2,2.1%) SR (Δ=1'0,14.3%) LR (Δ=0'2,2.1%) |
4 | |
| 4/20/16 | Murrieta Mesa vs. Great Oak | 7'3 | JV | 4 | ||
| 4/27/16 | Great Oak at Murrieta Valley | 8'0 | JV | PR (Δ=,0.0%) LR (Δ=0'9,10.3%) LY (Δ=1'0,14.3%) |
3 |