Career Report for Arden Creson

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Arden Creson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hayward HS Old 3 19:12.3 6:24 10 11/21/15 North Coast Section Finals 5
Hidden Lakes Park 2 13:54 6:57 6 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 13:39 6:50 21 9/13/14 Ed Sias Invitational 2
Hidden Valley Park 3 20:15.9 6:45 16 11/8/14 DFAL Championships 4
Newhall Park 3 20:35 6:52 20 9/19/15 De La Salle Invitational 1
Oak Hill Park 2 14:22.83 7:11 9 9/2/14 Monte Vista Invitational 2
Shadow Cliffs Park 2.95 19:22.33 6:34 4 10/4/14 Scott Bauhs Invitational 7
Woodward Park 3.1 20:10 6:30 33 10/12/13 Clovis Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:39 6:50 9/13/14 Ed Sias Invitational Hidden Valley Park 5
3 19:12.3 6:24 11/21/15 North Coast Section Finals Hayward HS Old 10
3.1 20:10 6:30 10/12/13 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Arden Creson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:46 2/3 7 1.04
So 9 6:44 5/6 1 1.40
Jr 9 6:47 4/8 3 1.19
Miramonte Career 25 6:45 11/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/21/15 North Coast Section Finals Hayward HS Old 3 V 25/121 0.93 19:12.3 6:24 You ROCK! (LY, LR, PR, DPR)
11/7/15 DFAL Championships Hidden Valley Park 3 V 18/51 0.48 20:18 6:46 You ROCK! (LR)
10/28/15 DFAL Center Meet #2 Shadow Cliffs Park 2.95 V 18/55 0.54 19:36.1 6:39 You ROCK! (LY, LR)
10/10/15 Clovis Invitational Woodward Park 3.1 V 80/222 0.78 20:36.2 6:39
10/3/15 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Jr/Sr 7/94 1.10 20:18.37 6:53
9/30/15 DFAL Center Meet #1 Hidden Valley Park 3 V 19/54 0.45 20:20.1 6:47 You ROCK! (LY)
9/19/15 De La Salle Invitational Newhall Park 3 V 76/219 0.46 20:35 6:52
9/12/15 Ed Sias Invitational Hidden Valley Park 2 V 21/88 1.16 13:42.8 6:51
9/8/15 Monte Vista Invitational Oak Hill Park 2 Jr 15/117 1.19 14:50.45 7:25 You ROCK! (SBP)
11/22/14 North Coast Section Finals Hayward HS Old 3 V 17/107 1.13 19:40 6:33 You ROCK! (LR)
11/8/14 DFAL Championships Hidden Valley Park 3 V 16/52 0.51 20:15.9 6:45 You ROCK! (LR, PR)
10/29/14 DFAL Center Meet #2 Shadow Cliffs Park 2.95 V 14/51 0.62 19:47.1 6:42 You ROCK! (LY)
10/11/14 Clovis Invitational Woodward Park 3.1 V 28/217 0.70 20:26.11 6:36
10/4/14 Scott Bauhs Invitational Shadow Cliffs Park 2.95 F/S 6/134 1.40 19:22.33 6:34 You ROCK! (LR, PR, SBP)
10/1/14 DFAL Center Meet #1 Hidden Valley Park 3 V 14/42 0.63 20:48.6 6:56
9/20/14 Farmer Invitational Hayward HS Old 3 V 13/130 1.09 19:50.81 6:37 You ROCK! (LY)
9/13/14 Ed Sias Invitational Hidden Valley Park 2 V 22/106 1.14 13:39 6:50 You ROCK! (DPR)
9/2/14 Monte Vista Invitational Oak Hill Park 2 So 9/137 1.26 14:22.83 7:11
11/23/13 North Coast Section Finals Hayward HS Old 3 V 20/108 1.04 19:15 6:25 You ROCK! (LR, PR, SBP, DPR)
11/9/13 DFAL Championships Shadow Cliffs Park 2.95 V 24/43 0.18 20:16.2 6:52
10/30/13 DFAL Center Meet #2 Shadow Cliffs Park 2.95 V 17/46 0.51 19:49.6 6:43 You ROCK! (LR, PR)
10/12/13 Clovis Invitational Woodward Park 3.1 V 53/207 0.83 20:10 6:30
9/25/13 DFAL Center Meet #1 Shadow Cliffs Park 2.95 V 23/43 0.14 20:48.9 7:03
9/21/13 Farmer Invitational Hayward HS Old 3 V 33/140 0.83 20:43.4 6:54
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 F/S 15/150 0.89 13:54 6:57

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m800m1600m100m Hurdles - 33"300m Hurdles - 30"Long Jump
2014 OutdoorFr90.5012.80 26.11 59.05 2:23.09 PR5:54.24 c PR22.01 51.52 PR18'2
2015 OutdoorSo70.5012.72 25.81 57.27 PR2:24.09 -19.34 c PR-18'3 PR
2016 OutdoorJr55.5012.93 25.74 PR58.66 2:33.35 ---18'0
2017 OutdoorSr54.5012.40 PR26.27 59.14 ----17'6.25

By Event


100m

Date Meet Result Div Record Place Pts
3/8/14 East Bay Invitational 13.17 V 5
4/23/14 DFAL Meet vs. Dougherty Valley 13.08 V PR (Δ=0.09,0.7%)
LR (Δ=0.09,0.7%)		 1 5
4/30/14 DFAL Meet vs. Dublin, Campolindo 12.80 V PR (Δ=0.28,2.1%)
SR
LR (Δ=0.28,2.1%)		 2 3
5/7/14 DFAL Meet vs. Alhambra, Las Lomas 12.82 V 1 5
3/11/15 Green & White Practice Meet 13.04c V LY (Δ=0.13,1.0%)
3/25/15 DFAL Meet vs. Campolindo, Dublin, Alhambra 12.98 V LR (Δ=0.06,0.5%)
4/15/15 DFAL Meet vs. Campolindo, Acalanes 12.72 V PR (Δ=0.08,0.6%)
SR (Δ=0.08,0.6%)
LR (Δ=0.26,2.0%)		 1 5
4/25/15 NorCal Frosh/Soph Championship 12.83 F/S 4
5/6/15 DFAL Meet vs. Campolindo, Dougherty Valley 12.88 V 1 5
3/5/16 Dan Gabor Invitational 12.93 SR (Δ=-0.21,-1.7%)
LY (Δ=0.11,0.8%)		 5
4/13/16 DFAL Meet vs. Campolindo, Dougherty Valley 13.21 V 1 5
4/13/16 DFAL Meet vs. Campolindo, Dougherty Valley 13.21 V 1 5
3/4/17 Scrimmage vs Campolindo 12.90 LR (Δ=0.31,2.3%)
LY (Δ=0.03,0.2%)
3/8/17 DAL Meet vs. Clayton Valley 12.40 V PR (Δ=0.32,2.5%)
SR (Δ=0.53,4.1%)
LR (Δ=0.50,3.9%)
LY (Δ=0.53,4.1%)		 1 5
3/18/17 San Leandro Invitational 12.80 V 4
3/22/17 DAL Meet vs. Las Lomas 12.75 V LR (Δ=0.05,0.4%) 1 5
4/26/17 DAL Meet vs. Campolindo 12.75 V LR (Δ=,0.0%) 1 5
5/6/17 DAL Championship Trials 12.64 V LR (Δ=0.11,0.9%) 1
5/13/17 DAL Championship Finals 12.65 V 2 8
5/20/17 NCS Tri Valley Championship 12.47 V LR (Δ=0.18,1.4%) 5 2
5/26/17 NCS Meet of Champions Prelims 12.64 V 12

200m

Date Meet Result Div Record Place Pts
4/23/14 DFAL Meet vs. Dougherty Valley 26.93 V 1 5
4/30/14 DFAL Meet vs. Dublin, Campolindo 26.29 V PR (Δ=0.64,2.4%)
LR (Δ=0.64,2.4%)		 2 3
5/7/14 DFAL Meet vs. Alhambra, Las Lomas 27.12 V 2 3
5/14/14 DFAL Varsity Championship Trials 26.95 V LR (Δ=0.17,0.6%) 3
5/16/14 DFAL Varsity Championship Finals 26.11 V PR (Δ=0.18,0.7%)
SR
LR (Δ=0.84,3.1%)		 2 8
5/24/14 NCS Tri Valley Championship 26.99 V 13
3/11/15 Green & White Practice Meet 27.24c V
4/15/15 DFAL Meet vs. Campolindo, Acalanes 26.39 V LR (Δ=0.85,3.1%) 2 3
5/6/15 DFAL Meet vs. Campolindo, Dougherty Valley 26.93 V 1 5
5/13/15 DFAL Varsity Championship Trials 26.45 V LR (Δ=0.48,1.8%) 3
5/15/15 DFAL Varsity Championship Finals 25.81 V PR (Δ=0.30,1.1%)
SR (Δ=0.30,1.1%)
LR (Δ=0.64,2.4%)
LY (Δ=0.30,1.1%)		 1 10
5/23/15 NCS Tri Valley Championship 25.90 V LY (Δ=1.09,4.0%) 5 2
3/30/16 DFAL Meet vs. Campolindo, Acalanes 26.83 V 3 1
4/20/16 DFAL Meet vs. Campolindo, Dublin 26.04 V LR (Δ=0.79,2.9%)
LY (Δ=0.35,1.3%)		 2 3
5/12/16 DFAL Varsity Championship Trials 26.16 V 5
5/13/16 DFAL Varsity Championship Finals 25.74 V PR (Δ=0.07,0.3%)
SR (Δ=0.07,0.3%)
LR (Δ=0.42,1.6%)
LY (Δ=0.07,0.3%)		 3 6
5/21/16 NCS Tri Valley Championship 26.25 V 10
5/27/16 NCS Meet of Champions Prelims 26.26 V 16
2/25/17 Skyline Invitational 26.27 V SR (Δ=-0.53,-2.1%) 1

400m

Date Meet Result Div Record Place Pts
3/19/14 DFAL Meet vs. Acalanes 59.05 V SR 1 5
5/14/14 DFAL Varsity Championship Trials 1:02.01 V 3
5/16/14 DFAL Varsity Championship Finals 1:01.18 V LR (Δ=0.83,1.3%) 3 6
5/24/14 NCS Tri Valley Championship 1:02.55 V 19
2/28/15 Skyline Invitational 1:01.73 V LR (Δ=0.82,1.3%) 3
3/14/15 East Bay Invitational 59.76 V LR (Δ=1.97,3.2%) 1
5/13/15 DFAL Varsity Championship Trials 1:01.56 V 6
5/15/15 DFAL Varsity Championship Finals 57.27 V PR (Δ=1.78,3.0%)
SR (Δ=1.78,3.0%)
LR (Δ=4.29,7.0%)
LY (Δ=3.91,6.4%)		 2 8
5/23/15 NCS Tri Valley Championship 57.89 V LY (Δ=4.66,7.5%) 7
5/29/15 NCS Meet of Champions Prelims 59.26 V LY (Δ=3.29,5.3%) 12
3/5/16 Dan Gabor Invitational 1:01.06 LY (Δ=0.67,1.1%) 2
3/30/16 DFAL Meet vs. Campolindo, Acalanes 1:00.49 V LR (Δ=0.57,0.9%) 2 3
5/12/16 DFAL Varsity Championship Trials 59.91 V LR (Δ=0.58,1.0%) 3
5/13/16 DFAL Varsity Championship Finals 58.66 V SR (Δ=-1.39,-2.4%)
LR (Δ=1.25,2.1%)		 3 6
5/21/16 NCS Tri Valley Championship 1:01.12 V 10
3/15/17 DAL Meet vs. Acalanes 59.14 SR (Δ=-0.48,-0.8%)
LR (Δ=1.98,3.2%)
3/31/17 Stanford Invitational 59.83 V LY (Δ=0.66,1.1%) 16
5/6/17 DAL Championship Trials 59.29 V LR (Δ=0.54,0.9%)
LY (Δ=0.62,1.0%)		 3
5/13/17 DAL Championship Finals 1:00.06 V 6 1
5/20/17 NCS Tri Valley Championship 1:00.11 V LY (Δ=1.01,1.7%) 7

800m

Date Meet Result Div Record Place Pts
2/10/14 Time Trial 2:34.00 V
2/22/14 Skyline Invitational 2:27.77 V PR (Δ=6.23,4.0%)
LR (Δ=6.23,4.0%)		 4
3/29/14 Oakland Invitational Relays 2:23.09 V PR (Δ=4.68,3.2%)
SR
LR (Δ=4.68,3.2%)		 2
3/7/15 Dan Gabor Invitational 2:29.81 V 15
3/21/15 Dublin Distance Fiesta 2:24.09 V SR (Δ=-1.00,-0.7%)
LR (Δ=5.72,3.8%)		 1
2/27/16 Skyline Invitational 2:33.35 V SR (Δ=-9.26,-6.4%) 8

1600m

Date Meet Result Div Record Place Pts
3/27/14 Green & White Practice Meet 5:54.24c V SR

100m Hurdles - 33"

Date Meet Result Div Record Place Pts
2/22/14 Skyline Invitational 22.01 V SR 7
3/11/15 Green & White Practice Meet 19.34c V PR (Δ=2.67,12.1%)
SR (Δ=2.67,12.1%)
LR (Δ=2.67,12.1%)

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
3/19/14 DFAL Meet vs. Acalanes 51.52 V SR 2 3

4x100m

Date Meet Result Div Record Place Pts
5/15/15 DFAL Varsity Championship Finals 50.32 V LR (Δ=0.49,1.0%)
LY (Δ=0.17,0.3%)		 1 10
5/23/15 NCS Tri Valley Championship 51.35 V 14
5/13/16 DFAL Varsity Championship Finals 50.28 V LY (Δ=0.04,0.1%) 3 6
5/13/17 DAL Championship Finals 49.44 V LR (Δ=1.98,3.9%)
LY (Δ=0.84,1.7%)		 1 10
5/20/17 NCS Tri Valley Championship 49.09 V PR (Δ=0.30,0.6%)
LR (Δ=0.35,0.7%)		 2 8
5/26/17 NCS Meet of Champions Prelims 49.23 V 7

4x400m

Date Meet Result Div Record Place Pts
5/16/14 DFAL Varsity Championship Finals 4:06.74 V LR (Δ=1:01.41,19.9%) 1 10
5/24/14 NCS Tri Valley Championship 4:09.05 V LY (Δ=0.68,0.3%) 8
4/25/15 NorCal Frosh/Soph Championship 4:11.10 F/S 2
5/15/15 DFAL Varsity Championship Finals 4:08.99 V LR (Δ=0.26,0.1%) 3 6
5/23/15 NCS Tri Valley Championship 4:00.68 V LR (Δ=8.31,3.3%)
LY (Δ=8.37,3.4%)		 4 4
5/29/15 NCS Meet of Champions Prelims 3:58.48 V LR (Δ=2.20,0.9%)
LY (Δ=10.57,4.2%)		 6
5/30/15 NCS Meet of Champions Finals 3:55.37 V LR (Δ=3.11,1.3%)
LY (Δ=13.68,5.5%)		 5 2

4x800m

Date Meet Result Div Record Place Pts
4/11/15 Arcadia Invitational 9:39.35 V 4

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place Pts
4/8/16 Arcadia Invitational 4:11.52 V PR (Δ=4.65,1.8%)
LR (Δ=16.13,6.0%)		 1

Long Jump

Date Meet Result Div Record Place Pts
2/22/14 Skyline Invitational 16'7.25 V 1
3/19/14 DFAL Meet vs. Acalanes 16'9.25 V PR (Δ=0'2,1.0%)
LR (Δ=0'2,1.0%)		 1 5
4/23/14 DFAL Meet vs. Dougherty Valley 16'3.25 V 1 5
4/30/14 DFAL Meet vs. Dublin, Campolindo 16'3 V 1 5
5/7/14 DFAL Meet vs. Alhambra, Las Lomas 15'7.25 V 1 5
5/16/14 DFAL Varsity Championship Finals 17'5 V PR (Δ=0'7.75,3.9%)
LR (Δ=1'9.75,11.6%)		 1 10
5/24/14 NCS Tri Valley Championship 16'8.75 V 5 2
5/31/14 NCS Meet of Champions Finals 18'2 V PR (Δ=0'9,4.3%)
SR
LR (Δ=1'5.25,8.6%)		 1 10
6/6/14 CIF State Championship Prelims 17'5 V 14
2/28/15 Skyline Invitational 17'4 V LY (Δ=0'8.75,4.4%) 1
3/11/15 Green & White Practice Meet 16'11 V
3/14/15 East Bay Invitational 16'8.75 V 1
4/4/15 Stanford Inviational 18'3 V PR (Δ=0'1,0.5%)
SR (Δ=0'1,0.5%)
LR (Δ=1'6.25,9.1%)
4/11/15 Arcadia Invitational 18'2 V 3
4/15/15 DFAL Meet vs. Campolindo, Acalanes 16'11 V 1 5
4/25/15 NorCal Frosh/Soph Championship 17'0.5 F/S LR (Δ=0'1.5,0.7%)
LY (Δ=0'9.25,4.7%)		 2
5/1/15 Bob Warren Relays 17'11.25 V LR (Δ=0'10.75,5.3%)
LY (Δ=1'8.25,10.4%)		 1
5/6/15 DFAL Meet vs. Campolindo, Dougherty Valley 16'2 V 2 3
5/15/15 DFAL Varsity Championship Finals 17'5.75 V LR (Δ=1'3.75,8.1%)
LY (Δ=0'0.75,0.4%)		 1 10
5/23/15 NCS Tri Valley Championship 17'5.75 V LR (Δ=,0.0%)
LY (Δ=0'9,4.5%)		 2 8
5/30/15 NCS Meet of Champions Finals 17'9.75 V LR (Δ=0'4,1.9%) 6 1
2/27/16 Skyline Invitational 18'0 V SR (Δ=-0'3,-1.4%)
LR (Δ=0'2.25,1.1%)
LY (Δ=0'8,3.8%)		 1
3/30/16 DFAL Meet vs. Campolindo, Acalanes 17'8.5 V 1 5
4/1/16 Stanford Invitational 17'6 V 9
4/8/16 Arcadia Invitational 16'11 6
4/13/16 DFAL Meet vs. Campolindo, Dougherty Valley 16'5 V 1 5
4/20/16 DFAL Meet vs. Campolindo, Dublin 17'4 V LR (Δ=0'11,5.6%)
LY (Δ=0'3.5,1.7%)		 1 5
5/13/16 DFAL Varsity Championship Finals 16'11 V 2 8
5/21/16 NCS Tri Valley Championship 16'2 V 5 2
5/28/16 NCS Meet of Champions Finals 15'11 V 12
2/25/17 Skyline Invitational 16'8.75 V LR (Δ=0'9.75,5.1%) 4
3/4/17 Scrimmage vs Campolindo 15'7
3/8/17 DAL Meet vs. Clayton Valley 16'0.5 V LR (Δ=0'5.5,2.9%) 1 5
3/15/17 DAL Meet vs. Acalanes 16'9.25 LR (Δ=0'8.75,4.5%)
3/18/17 San Leandro Invitational 16'8.5 V 1
3/22/17 DAL Meet vs. Las Lomas 17'0 V LR (Δ=0'3.5,1.7%) 1 5
3/31/17 Stanford Invitational 17'6.25 V SR (Δ=-0'5.75,-2.7%)
LR (Δ=0'6.25,3.1%)		 9
4/26/17 DAL Meet vs. Campolindo 15'8 V 1 5
5/6/17 DAL Championship Trials 16'8.5 V LR (Δ=1'0.5,6.6%) 4
5/13/17 DAL Championship Finals 16'7 V 6 1
5/20/17 NCS Tri Valley Championship 17'1.5 V LR (Δ=0'6.5,3.3%)
LY (Δ=0'11.5,5.9%)		 2 8
5/27/17 NCS Meet of Champions Finals 17'0.25 V LY (Δ=0'10.25,5.3%) 8

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
4/8/16 Arcadia Invitational 12:05.77 V PR (Δ=35.68,4.7%)
LR (Δ=1:52.38,13.4%)		 4