Career Report for Audrey Aldisert

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Audrey Aldisert's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Agoura HS 2 15:13.25 7:37 7 9/24/15 Marmonte League #1 1
Agoura HS 3 20:39.04 6:53 34 11/5/15 Marmonte League Finals 5
Central Park HB 3 22:30.49 7:30 14 10/1/16 Central Park Invitational 1
Lake Casitas 1.9 13:17.1 7:00 2 10/7/15 Ventura Twilight Preview 1
Lake Casitas 3 22:42.64 7:34 56 10/30/15 Ventura County Champ 2
Lake Casitas 3.15 23:27.33 7:27 12 10/28/16 Ventura County Champ 1
Lake Castaic 3 22:21.09 7:27 3 10/11/14 Santa Clarita Invite 1
Mt. Sac 2.93 21:33 7:21 49 10/22/16 Mt. Sac Invitational 3
Oak Canyon Community Park 2.94 25:32.47 8:41 11 9/10/14 Oak Park Invite 1
Orange County Great Park 3 20:52.8 6:58 17 9/19/15 Woodbridge XC Classic 2
Peppertree Park 3 20:55.17 6:58 21 10/13/16 Marmonte League #2 3
Portland Meadows 3.1 22:29.59 7:15 6 9/26/15 Nike Portland XC 1
San Buenaventura St Beach 3 20:53.7 6:58 43 9/9/16 Seaside Invite 3
Silverlakes Sports Park 3 20:46.2 6:55 15 9/17/16 Woodbridge XC Classic 1
Woodward Park 3.1 21:33.2 6:57 52 10/8/16 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:13.25 7:37 9/24/15 Marmonte League #1 Agoura HS 1
3 20:39.04 6:53 11/5/15 Marmonte League Finals Agoura HS 18
3.1 21:33.2 6:57 10/8/16 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Audrey Aldisert.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:45 0/1 11 0.70
So 9 7:16 6/6 9 1.21
Jr 9 7:14 4/5 7 0.79
Agoura Career 27 7:25 10/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/16 Marmonte League Finals Agoura HS 3 V 35/41 0.47 22:20.04 7:27 You ROCK! (LR)
10/28/16 Ventura County Champ Lake Casitas 3.15 V 104/130 0.46 23:27.33 7:27
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 49/105 0.66 21:33 7:21 You ROCK! (LY, LR, PR)
10/13/16 Marmonte League #2 Peppertree Park 3 JV 2/71 0.69 20:55.17 6:58 You ROCK! (LY, LR, PR)
10/8/16 Clovis Invitational Woodward Park 3.1 V 144/231 0.27 21:33.2 6:57 You ROCK! (DPR)
10/1/16 Central Park Invitational Central Park HB 3 V 165/215 0.47 22:30.49 7:30
9/22/16 Marmonte League #1 Agoura HS 3 V 30/38 0.39 22:38.22 7:33
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 67/130 0.58 20:46.2 6:55
9/9/16 Seaside Invite San Buenaventura St Beach 3 Jr 47/193 0.79 20:53.7 6:58 You ROCK! (LY, LR, PR, SBP)
11/5/15 Marmonte League Finals Agoura HS 3 F/S 5/34 0.83 20:39.04 6:53 You ROCK! (LY, LR, PR, DPR)
10/30/15 Ventura County Champ Lake Casitas 3 F/S 38/164 0.62 22:42.64 7:34 You ROCK! (LY, LR, PR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 So 31/98 0.17 22:50 7:48 You ROCK! (LY, LR, PR)
10/15/15 Marmonte League #2 Peppertree Park 3 V 32/40 0.59 21:50.54 7:17 You ROCK! (LR, PR)
10/7/15 Ventura Twilight Preview Lake Casitas 1.9 JV 26/226 1.21 13:17.1 7:00 You ROCK! (SBP)
9/26/15 Nike Portland XC Portland Meadows 3.1 V 96/113 0.30 22:29.59 7:15
9/24/15 Marmonte League #1 Agoura HS 2 F/S 13/34 0.63 15:13.25 7:37
9/19/15 Woodbridge XC Classic Orange County Great Park 3 So 38/223 0.63 20:52.8 6:58 You ROCK! (LY, LR, PR, DPR)
9/11/15 Seaside Invitational San Buenaventura St Beach 3 So 50/219 0.76 21:20.88 7:07 You ROCK! (LY, LR, PR, DPR)
11/6/14 Marmonte League Finals Agoura HS 3 F/S 10/30 0.52 22:34.63 7:32
10/31/14 Ventura County Champ Lake Casitas 3 F/S 60/151 0.42 22:48.52 7:36
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 Fr 50/92 -0.74 24:58.4 8:31
10/15/14 Marmonte League #2 Agoura HS 3 F/S 9/22 0.65 21:39.37 7:13 You ROCK! (DPR)
10/11/14 Santa Clarita Invite Lake Castaic 3 JV 35/236 0.70 22:21.09 7:27 You ROCK! (SBP)
10/2/14 Marmonte League #1 Peppertree Park 3 F/S 13/28 0.35 23:53.62 7:58
9/20/14 Woodbridge XC Classic Orange County Great Park 3 Fr 75/193 0.20 21:46.42 7:15 You ROCK! (DPR)
9/10/14 Oak Park Invite Oak Canyon Community Park 2.94 F/S 37/46 -0.40 25:32.47 8:41
9/5/14 Seaside Invitational San Buenaventura St Beach 3 Fr 63/203 0.26 22:35 7:32

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts200m800m1500m1600m1 mile3200m
2015 OutdoorFr33.0032.37 PR2:41.80 PR5:53.22 PR5:54.58 -13:04.51
2016 OutdoorSo32.00-2:44.42 -5:53.63 PR-12:42.35 PR
2017 OutdoorJr----6:24.12 PR-

By Event


200m

Date Meet Result Div Record Place Pts
4/22/15 Calabasas HS 32.37 JV SR 18

800m

Date Meet Result Div Record Place Pts
3/18/15 Thousand Oaks HS 2:53.12 JV 6
3/26/15 Westlake HS 2:47.70 JV PR (Δ=5.42,3.1%)
LR (Δ=5.42,3.1%)
3 1
4/16/15 Oaks Christian HS 2:46.53 JV PR (Δ=1.17,0.7%)
LR (Δ=1.17,0.7%)
2 3
4/22/15 Calabasas HS 2:41.80 JV PR (Δ=4.73,2.8%)
SR
LR (Δ=4.73,2.8%)
2 3
5/5/15 League Prelims 2:54.42 JV 16
3/17/16 Westlake HS 2:49.62 JV LR (Δ=4.80,2.8%)
LY (Δ=3.50,2.0%)
2 3
3/24/16 Newbury Park HS 2:52.50 JV 7
4/5/16 Calabasas HS 2:46.91 JV LR (Δ=5.59,3.2%) 2 3
4/12/16 Oaks Christian HS 2:44.42 JV SR (Δ=-2.62,-1.6%)
LR (Δ=2.49,1.5%)
LY (Δ=2.11,1.3%)
2 3
5/3/16 League Prelims 2:44.43 JV LY (Δ=9.99,5.7%) 11

1500m

Date Meet Result Div Record Place Pts
3/7/15 Oaks Christian Invite 5:53.22 F/S SR 8

1600m

Date Meet Result Div Record Place Pts
3/4/15 Oak Park HS 6:01.24 JV 2 3
3/12/15 El Camino HS 6:13.69 JV 2 3
3/18/15 Thousand Oaks HS 6:00.50 JV PR (Δ=0.74,0.2%)
LR (Δ=13.19,3.5%)
4
4/2/15 Newbury Park HS 5:55.88 JV PR (Δ=4.62,1.3%)
LR (Δ=4.62,1.3%)
3 1
4/16/15 Oaks Christian HS 6:01.89 JV 2 3
4/22/15 Calabasas HS 5:59.31 JV LR (Δ=2.58,0.7%) 1 5
5/5/15 League Prelims 5:54.58 JV PR (Δ=1.30,0.4%)
SR
LR (Δ=4.73,1.3%)
7
5/8/15 League Finals 6:31.42 JV 6
3/12/16 Redondo Invite Day 2 5:56.83 F/S LR (Δ=34.59,8.8%)
LY (Δ=3.67,1.0%)
40
3/24/16 Newbury Park HS 5:53.63 JV PR (Δ=0.95,0.3%)
SR (Δ=0.95,0.3%)
LR (Δ=3.20,0.9%)
1 5
4/12/16 Oaks Christian HS 5:56.67 JV LY (Δ=5.22,1.4%) 1 5

1 mile

Date Meet Result Div Record Place Pts
3/18/17 Maurice Green Invite 6:24.12 V SR

3200m

Date Meet Result Div Record Place Pts
3/4/15 Oak Park HS 13:52.65 JV 3 1
3/12/15 El Camino HS 14:26.76 JV 3 1
3/26/15 Westlake HS 14:00.46 JV LR (Δ=26.30,3.0%) 2 3
4/2/15 Newbury Park HS 13:55.39 JV LR (Δ=5.07,0.6%) 3 1
4/16/15 Oaks Christian HS 13:53.89 JV LR (Δ=1.50,0.2%) 1 5
5/8/15 League Finals 13:04.51 JV PR (Δ=48.14,5.8%)
SR
LR (Δ=49.38,5.9%)
5
3/17/16 Westlake HS 13:29.96 JV LY (Δ=56.80,6.6%) 1 5
4/5/16 Calabasas HS 14:04.33 JV 2 3
4/19/16 Thousand Oaks HS 13:38.69 JV LR (Δ=25.64,3.0%)
LY (Δ=15.20,1.8%)
1 5
5/6/16 League Finals 12:42.35 JV PR (Δ=22.16,2.8%)
SR (Δ=22.16,2.8%)
LR (Δ=56.34,6.9%)
LY (Δ=22.16,2.8%)
4

4x800m

Date Meet Result Div Record Place Pts
2/28/15 Burbank Relays 12:07.14c F/S 2
4/29/16 Ventura County Championships 10:43.01 V 10

4x1600m

Date Meet Result Div Record Place Pts
2/28/15 Burbank Relays 26:02.14c F/S 3

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place Pts
2/28/15 Burbank Relays 5:12.14c F/S 6

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/7/15 Oaks Christian Invite 14:29.90 F/S 1