Career Report for Sarah Tu
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sarah Tu's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Black Mountain Comm Park | 2.15 | 14:44.17 | 6:51 | 19 | 9/1/17 | Black Mountain Invite | 1 |
| Buena Vista Park | 3.1 | 25:44 | 8:18 | 15 | 9/2/16 | RBV Dual Meet | 1 |
| Canyon Crest Academy HS | 3 | 21:48 | 7:16 | 47 | 8/19/17 | CCA Red vs Black | 1 |
| Dana Hills HS | 3 | 18:32.9 | 6:11 | 17 | 9/23/17 | Dana Hills Invitational | 2 |
| Deer Canyon Park | 3 | 25:26 | 8:29 | 19 | 8/29/15 | CCA Red vs Black | 1 |
| El Prado Golf Course | 3 | 23:28.75 | 7:50 | 11 | 9/5/15 | Cool Breeze Evening Invte | 1 |
| Guajome Park | 3.05 | 21:23.03 | 7:01 | 11 | 9/29/17 | NCC Avocado West Lge #1 | 1 |
| Guajome Park | 3.1 | 23:59 | 7:44 | 57 | 10/8/16 | Southern Cal Invitational | 1 |
| Kit Carson Park | 2 | 13:31.38 | 6:46 | 19 | 9/9/17 | Bronco Roundup | 1 |
| Kit Carson Park | 2.75 | 20:23.22 | 7:25 | 22 | 10/1/15 | Palomar Cluster #1 | 1 |
| Kit Carson Park | 3 | 20:53 | 6:58 | 16 | 11/6/15 | Palomar League JV Cluster | 3 |
| Kit Carson Park | 3.05 | 20:40.6 | 6:47 | 19 | 11/11/17 | NCC Finals | 1 |
| Morley Field | 2.75 | 18:11.4 | 6:37 | 30 | 9/16/17 | Mt. Carmel/Movin Shoes | 3 |
| Morley Field | 2.96 | 20:29.8 | 6:55 | 22 | 11/18/17 | San Diego Section Finals | 1 |
| Mt. Sac | 2.93 | 19:36 | 6:41 | 14 | 10/21/17 | Mt. Sac Invitational | 2 |
| San Dieguito Park | 2.9 | 22:06 | 7:37 | 5 | 10/16/15 | SDUSHD Coastal Classic | 1 |
| San Dieguito Sports Complex | 3.1 | 22:05.5 | 7:08 | 19 | 10/26/17 | Avo West Cluster #2 | 3 |
| Woodward Park | 3.1 | 20:08.8 | 6:30 | 28 | 10/7/17 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:31.38 | 6:46 | 9/9/17 | Bronco Roundup | Kit Carson Park | 1 |
| 3 | 18:32.9 | 6:11 | 9/23/17 | Dana Hills Invitational | Dana Hills HS | 8 |
| 3.1 | 20:08.8 | 6:30 | 10/7/17 | Clovis Invitational | Woodward Park | 7 |
Career Summary
Below is a summary of each season run by Sarah Tu.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 10 | 7:32 | 1/2 | 10 | 1.27 |
| Jr | 5 | 7:45 | 1/2 | 18 | 0.63 |
| Sr | 12 | 6:47 | 4/5 | 7 | 1.34 |
| Canyon Crest Career | 27 | 7:15 | 6/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/25/17 | CA State Finals | Woodward Park | 3.1 | V | 151/193 | 0.13 | 20:27.4 | 6:36 | |
| 11/18/17 | San Diego Section Finals | Morley Field | 2.96 | V | 55/132 | 0.76 | 20:29.8 | 6:55 | |
| 11/11/17 | NCC Finals | Kit Carson Park | 3.05 | V | 19/62 | 0.84 | 20:40.6 | 6:47 | |
| 10/26/17 | Avo West Cluster #2 | San Dieguito Sports Complex | 3.1 | V | 26/51 | 0.68 | 22:05.5 | 7:08 | You ROCK! (LY, LR, PR) |
| 10/21/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 84/108 | 1.12 | 19:36 | 6:41 | You ROCK! (LR, PR) |
| 10/7/17 | Clovis Invitational | Woodward Park | 3.1 | V | 140/179 | 0.74 | 20:08.8 | 6:30 | You ROCK! (DPR) |
| 9/29/17 | NCC Avocado West Lge #1 | Guajome Park | 3.05 | V | 26/52 | 0.29 | 21:23.03 | 7:01 | |
| 9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 57/207 | 1.34 | 18:32.9 | 6:11 | You ROCK! (LR, PG, PR, SBP, DPR) |
| 9/16/17 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | Sr | 23/104 | 1.03 | 18:11.4 | 6:37 | You ROCK! (LY, LR, PG, PR) |
| 9/9/17 | Bronco Roundup | Kit Carson Park | 2 | V | 74/101 | 0.92 | 13:31.38 | 6:46 | |
| 9/1/17 | Black Mountain Invite | Black Mountain Comm Park | 2.15 | Jr/Sr | 12/35 | 0.74 | 14:44.17 | 6:51 | |
| 8/19/17 | CCA Red vs Black | Canyon Crest Academy HS | 3 | V | 28/54 | 0.77 | 21:48 | 7:16 | |
| 11/4/16 | Avocado JV Cluster | San Dieguito Sports Complex | 3.1 | JV | 20/61 | 0.63 | 23:48.78 | 7:41 | You ROCK! (SBP) |
| 10/28/16 | Avo West Cluster #2 | San Dieguito Sports Complex | 3.1 | JV | 21/67 | 0.01 | 23:15.25 | 7:30 | You ROCK! (DPR) |
| 10/8/16 | Southern Cal Invitational | Guajome Park | 3.1 | JV | 36/131 | 0.25 | 23:59 | 7:44 | You ROCK! (DPR) |
| 9/17/16 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | Jr | 108/177 | 0.04 | 20:41.94 | 7:32 | You ROCK! (LY, LR, PG, PR) |
| 9/2/16 | RBV Dual Meet | Buena Vista Park | 3.1 | JV | 7/25 | 0.26 | 25:44 | 8:18 | |
| 11/14/15 | NCC League Championships | Kit Carson Park | 3 | V | 51/67 | -0.03 | 21:10.9 | 7:04 | |
| 11/6/15 | Palomar League JV Cluster | Kit Carson Park | 3 | JV | 8/89 | 1.27 | 20:53 | 6:58 | You ROCK! (LR, PR, SBP, DPR) |
| 10/30/15 | Palomar Cluster #2 | Kit Carson Park | 3 | JV | 10/74 | 0.34 | 22:01.54 | 7:21 | You ROCK! (DPR) |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 25/105 | 0.17 | 22:50 | 7:48 | |
| 10/16/15 | SDUSHD Coastal Classic | San Dieguito Park | 2.9 | Open | 18/70 | 0.71 | 22:06 | 7:37 | |
| 10/1/15 | Palomar Cluster #1 | Kit Carson Park | 2.75 | JV | 14/80 | 0.98 | 20:23.22 | 7:25 | You ROCK! (PG) |
| 9/26/15 | Dana Hills Invitational | Dana Hills HS | 3 | So | 83/178 | 0.35 | 22:05.9 | 7:22 | You ROCK! (PG, DPR) |
| 9/19/15 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | So | 75/181 | 0.20 | 20:42.2 | 7:32 | You ROCK! (PG) |
| 9/5/15 | Cool Breeze Evening Invte | El Prado Golf Course | 3 | So | 85/213 | 0.11 | 23:28.75 | 7:50 | You ROCK! (PG, DPR) |
| 8/29/15 | CCA Red vs Black | Deer Canyon Park | 3 | 25:26 | 8:29 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 800m | 1600m | 3200m | 300m Hurdles - 30" |
|---|---|---|---|---|---|---|---|---|---|
| 2015 Outdoor | Fr | 16.00 | 31.23 PR | 1:10.84 | - | - | - | 59.46 PR | |
| 2016 Outdoor | So | - | - | - | 2:43.41 | 6:09.55 | 13:37.92 PR | - | |
| 2017 Outdoor | Jr | 15.70 PR | 31.36 | 1:07.26 PR | 2:33.55 | - | - | - | |
| 2018 Outdoor | Sr | 3.00 | - | - | 1:07.68 | 2:29.21 PR | 5:26.87 PR | - | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/15 | Tryouts | 16.00 | SR | |||
| 2/24/17 | Red and Black Meet | 15.70 | PR (Δ=0.30,1.9%) SR LR (Δ=0.30,1.9%) |
88 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/26/15 | CCA @ Del Norte HS | 31.23 | V | SR | 12 | |
| 4/2/15 | CCA @ RBHS | 31.50 | V | 5 | ||
| 4/18/15 | Jaguar Invite Afternoon Session | 31.55 | V | 28 | ||
| 4/23/15 | CCA @ Torrey Pines | 31.33 | JV | LR (Δ=0.22,0.7%) | 5 | |
| 3/9/17 | CCA vs. Oceanside HS | 31.36 | SR | 6 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/19/15 | CCA, Cathedral @ SDA | 1:16.21 | V | 8 | ||
| 4/16/15 | Mt. Carmel at CCA | 1:11.88 | JV | PR (Δ=4.33,5.7%) LR (Δ=4.33,5.7%) |
1 | |
| 4/18/15 | Jaguar Invite Afternoon Session | 1:10.84 | V | PR (Δ=1.04,1.4%) SR LR (Δ=1.04,1.4%) |
19 | |
| 4/23/15 | CCA @ Torrey Pines | 1:11.00 | JV | 4 | ||
| 2/24/17 | Red and Black Meet | 1:11.30 | 33 | |||
| 3/9/17 | CCA vs. Oceanside HS | 1:08.81 | PR (Δ=2.03,2.9%) LR (Δ=2.49,3.5%) |
5 | ||
| 3/16/17 | Cathedral Preseason | 1:08.61 | PR (Δ=0.20,0.3%) LR (Δ=0.20,0.3%) |
4 | ||
| 3/30/17 | Sage Creek Dual | 1:09.44 | V | 5 | ||
| 5/4/17 | Carlsbad Dual Meet | 1:07.26 | JV | PR (Δ=1.35,2.0%) SR LR (Δ=2.18,3.1%) |
1 | |
| 3/8/18 | CCA vs. Oceanside HS | 1:08.29 | LY (Δ=0.52,0.8%) | 6 | ||
| 3/29/18 | Sage Creek Dual | 1:10.34 | V | 6 | ||
| 4/25/18 | SDA vs CCA | 1:07.68 | V | SR (Δ=-0.42,-0.6%) LR (Δ=2.66,3.8%) |
4 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/16 | CCA vs. Oceanside HS | 2:52.86 | 10 | |||
| 4/27/16 | Poway Dual Meet | 2:45.56 | JV | PR (Δ=7.30,4.2%) LR (Δ=7.30,4.2%) |
3 | |
| 5/5/16 | Westview Dual Meet | 2:43.41 | JV | PR (Δ=2.15,1.3%) SR LR (Δ=2.15,1.3%) |
1 | |
| 3/23/17 | Del Norte Preseason | 2:37.52 | PR (Δ=5.89,3.6%) LR (Δ=5.89,3.6%) |
2 | ||
| 3/30/17 | Sage Creek Dual | 2:40.36 | V | 3 | ||
| 4/1/17 | Willie Banks Invitational | 2:38.46 | V | LR (Δ=1.90,1.2%) | 16 | |
| 4/5/17 | TPHS Dual Meet | 2:38.47 | JV | 1 | ||
| 4/20/17 | LCC Dual Meet | 2:38.94 | V | 7 | ||
| 4/26/17 | SDA Dual Meet | 2:34.07 | V | PR (Δ=3.45,2.2%) LR (Δ=4.87,3.1%) LY (Δ=11.49,6.9%) |
2 | |
| 5/4/17 | Carlsbad Dual Meet | 2:42.44 | V | LY (Δ=0.97,0.6%) | 5 | |
| 5/12/17 | League Finals | 2:33.55 | V | PR (Δ=0.52,0.3%) SR (Δ=9.86,6.0%) LR (Δ=8.89,5.5%) |
12 | |
| 3/8/18 | CCA vs. Oceanside HS | 2:39.19 | 8 | |||
| 3/15/18 | Cathedral Preseason | 2:30.93 | PR (Δ=2.62,1.7%) LR (Δ=8.26,5.2%) |
6 | ||
| 3/22/18 | Del Norte Preseason | 2:31.25 | LY (Δ=6.27,4.0%) | 5 | ||
| 3/31/18 | Willie Banks Invitational | 2:29.21 | V | PR (Δ=1.72,1.1%) SR (Δ=4.34,2.8%) LR (Δ=2.04,1.3%) LY (Δ=9.25,5.8%) |
3 | |
| 4/4/18 | CCA vs TPHS | 2:44.60 | V | 9 | ||
| 4/19/18 | LCC vs CCA | 2:32.16 | V | LR (Δ=12.44,7.6%) LY (Δ=6.78,4.3%) |
4 | |
| 5/3/18 | CCA vs Carlsbad | 2:36.70 | V | LY (Δ=5.74,3.5%) | 4 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/16 | CCA vs. Oceanside HS | 6:10.89 | 12 | |||
| 3/17/16 | CCA, Cathedral, & SDA | 6:09.55 | V | PR (Δ=1.34,0.4%) SR LR (Δ=1.34,0.4%) |
15 | |
| 3/29/18 | Sage Creek Dual | 5:28.88 | V | PR (Δ=40.67,11.0%) LR (Δ=40.67,11.0%) |
2 | 3 |
| 4/4/18 | CCA vs TPHS | 5:26.87 | V | PR (Δ=2.01,0.6%) SR LR (Δ=2.01,0.6%) |
4 | |
| 4/27/18 | Escondido Meet | 5:26.92 | V | 14 | ||
| 5/12/18 | League Finals | 5:26.93 | V | 10 | ||
| 5/19/18 | CIFSDS Prelims | 5:26.98 | V | 15 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/15 | CCA vs. Oceanside HS | 1:03.13 | V | 4 | ||
| 3/19/15 | CCA, Cathedral @ SDA | 1:03.31 | V | 7 | ||
| 4/16/15 | Mt. Carmel at CCA | 1:02.32 | JV | PR (Δ=0.81,1.3%) LR (Δ=0.99,1.6%) |
4 | |
| 4/29/15 | Poway @ CCA | 59.46 | JV | PR (Δ=2.86,4.6%) SR LR (Δ=2.86,4.6%) |
4 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/5/17 | TPHS Dual Meet | 4:47.52 | JV | 2 | ||
| 3/15/18 | Cathedral Preseason | 4:19.41 | 2 | |||
| 3/22/18 | Del Norte Preseason | 4:38.02 | 6 | |||
| 5/3/18 | CCA vs Carlsbad | 4:23.19 | V | 20 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/18 | Mt. Carmel Field and Distance Invitational | 10:14.51 | V | 3 | ||
| 3/24/18 | Mt Carmel ASICS Invitational | 10:36.59 | 15 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/18 | Falcon Relays | 13:37.65 | V | 3 | ||
| 4/7/18 | Arcadia Invitational | 12:12.21 | PR (Δ=4.07,0.6%) LR (Δ=18.02,2.4%) LY (Δ=4.07,0.6%) |
7 |