Career Report for Jeanie Gookin

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jeanie Gookin's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
DMACC 2.48 19:22 7:49 82 9/27/12 Ankeny CC Invitational 2
DMACC 3.1 26:59 8:42 139 8/27/15 Ankeny Centennial Invite 1
ISU Bill Bergan Course 2.48 18:42.9 7:33 68 9/21/13 Heartland Classic 4
ISU Bill Bergan Course 3.1 25:25 8:12 47 10/15/15 CIML Central Conf Meet 2
Marshalltown Comm College 2.48 18:53 7:37 40 10/11/12 CIC Conference Meet 3
Marshalltown Comm College 3.1 26:09 8:26 109 9/10/15 Bobcat Invitational 1
Pickard Park 2.48 19:12 7:45 86 9/20/12 Indianola Invitational 2
Pickard Park 3.1 26:39 8:36 86 9/24/15 Indianola Invitational 1
Urbandale Middle School 2.48 19:35 7:54 75 9/4/14 Urbandale Invitational 2
Urbandale Middle School 3.1 28:43 9:16 147 9/5/15 Urbandale Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2.48 18:42.9 7:33 9/21/13 Heartland Classic ISU Bill Bergan Course 13
3.1 25:25 8:12 10/15/15 CIML Central Conf Meet ISU Bill Bergan Course 6

Career Summary

Below is a summary of each season run by Jeanie Gookin.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 7:50 0/0 23 0.28
So 4 7:51 1/3 25 0.37
Jr 5 8:00 1/5 28 0.17
Sr 6 8:38 1/1 44 -0.06
Dowling Catholic Career 19 8:10 3/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/15/15 CIML Central Conf Meet ISU Bill Bergan Course 3.1 JV 167/275 -0.14 25:25 8:12 You ROCK! (LR, PR, DPR)
9/24/15 Indianola Invitational Pickard Park 3.1 JV 111/213 -0.13 26:39 8:36
9/19/15 Heartland Classic ISU Bill Bergan Course 3.1 JV 310/535 -0.32 26:44 8:37
9/10/15 Bobcat Invitational Marshalltown Comm College 3.1 JV 113/243 -0.06 26:09 8:26 You ROCK! (SBP, DPR)
9/5/15 Urbandale Invitational Urbandale Middle School 3.1 Jr/Sr 53/91 -0.53 28:43 9:16
8/27/15 Ankeny Centennial Invite DMACC 3.1 Jr/Sr 87/146 -0.22 26:59 8:42
10/16/14 CIC Conference Meet Marshalltown Comm College 2.48 JV 108/225 -0.03 19:58 8:03
9/20/14 Heartland Classic ISU Bill Bergan Course 2.48 JV 207/463 -0.07 19:35 7:54
9/11/14 Bobcat Invitational Marshalltown Comm College 2.48 JV 83/215 0.04 19:45 7:58
9/4/14 Urbandale Invitational Urbandale Middle School 2.48 Jr/Sr 38/74 0.17 19:35 7:54 You ROCK! (LY, LR, PR, SBP)
8/28/14 Ankeny Centennial Invite DMACC 2.48 Jr/Sr 52/115 0.14 20:20 8:12
10/17/13 CIC Conference Championship ISU Bill Bergan Course 2.48 F/S 51/102 -0.09 19:05 7:42
9/26/13 Indianola Invite Pickard Park 2.48 JV 60/188 0.06 20:19 8:12
9/21/13 Heartland Classic ISU Bill Bergan Course 2.48 JV 197/456 -0.06 18:42.9 7:33 You ROCK! (LY, LR, PR, DPR)
9/5/13 Urbandale Invitational Urbandale Middle School 2.48 V 57/141 0.37 19:46 7:58 You ROCK! (SBP)
10/11/12 CIC Conference Meet Marshalltown Comm College 2.48 F/S 56/124 0.14 18:53 7:37 You ROCK! (DPR)
9/27/12 Ankeny CC Invitational DMACC 2.48 JV 53/124 0.28 19:22 7:49 You ROCK! (SBP)
9/20/12 Indianola Invitational Pickard Park 2.48 F/S 49/118 0.17 19:12 7:45 You ROCK! (DPR)
9/15/12 Heartland Classic ISU Bill Bergan Course 2.48 JV 240/393 -0.51 20:14 8:10

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.