Career Report for Kate Timboe

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kate Timboe's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central College, IA 3.1 19:57.6 6:26 4 9/15/18 Heartland Classic 1
DMACC 3.1 19:08 6:10 2 8/21/18 Ankeny Centennial Invite 4
Ewing Park 3.1 19:45.9 6:23 1 10/4/18 DM East Augustine Invitational 2
Iowa Western CC 3.15 19:55.49 6:20 6 10/20/16 Iowa District 4A Finals 1
ISU Bill Bergan Course 3 19:29.9 6:30 2 9/17/16 Heartland Classic 1
ISU Bill Bergan Course 3.1 20:01.6 6:28 6 9/16/17 Heartland Classic 3
Lakeside Golf Course, IA 3.1 19:33.9 6:19 9 10/28/17 Iowa State Meet 3
Marshalltown Comm College 3.1 19:31 6:18 5 9/7/17 Bobcat XC Invitational 4
Pickard Park 3.1 19:45.3 6:22 4 10/18/18 IAHSAA Class 4A Indianaola District 1
Southeast Polk HS 3.1 20:12.4 6:31 4 10/11/18 CIML Central Conf Meet 3
U of MN Bolstad Golf Crse 3.1 19:04.2 6:09 3 9/29/18 Roy Griak Invitational 1
Urbandale Middle School 3.1 19:56.3 6:26 2 9/2/17 Urbandale Invitational 3
Yankton Trail Park, SD 3.1 18:52.03 6:05 7 11/12/17 NXN Heartland Regional 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 19:29.9 6:30 9/17/16 Heartland Classic ISU Bill Bergan Course 1
3.1 18:52.03 6:05 11/12/17 NXN Heartland Regional Yankton Trail Park, SD 29

Career Summary

Below is a summary of each season run by Kate Timboe.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:54 1/1 12 1.37
So 6 6:29 3/3 3 1.47
Jr 8 6:26 6/8 3 1.65
Sr 10 6:24 3/7 2 1.67
Dowling Catholic Career 31 6:33 13/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/11/18 NXN Heartland Regional Yankton Trail Park, SD 3.1 Open 40/936 1.04 19:47.7 6:23
10/27/18 Iowa State Meet Lakeside Golf Course, IA 3.1 V 81/125 0.60 20:30.6 6:37
10/18/18 IAHSAA Class 4A Indianaola District Pickard Park 3.1 V 2/67 1.06 19:45.3 6:22
10/11/18 CIML Central Conf Meet Southeast Polk HS 3.1 V 8/42 1.34 20:12.4 6:31 You ROCK! (LR, PR)
10/4/18 DM East Augustine Invitational Ewing Park 3.1 V 4/58 1.53 19:45.9 6:23 You ROCK! (LR, PR)
9/29/18 Roy Griak Invitational U of MN Bolstad Golf Crse 3.1 V 29/455 1.44 19:04.2 6:09
9/15/18 Heartland Classic Central College, IA 3.1 V 11/207 1.41 19:57.6 6:26
9/6/18 Marshalltown Invitational Marshalltown Comm College 3.1 V 8/158 1.67 19:59 6:27 You ROCK! (SBP)
9/1/18 Urbandale Invitational Urbandale Middle School 3.1 V 2/147 1.47 20:25.3 6:35
8/21/18 Ankeny Centennial Invite DMACC 3.1 Jr/Sr 2/148 1.57 19:08 6:10 You ROCK! (LY, LR, PR)
11/12/17 NXN Heartland Regional Yankton Trail Park, SD 3.1 V 88/243 1.06 18:52.03 6:05 You ROCK! (LY, LR, PR, DPR)
10/28/17 Iowa State Meet Lakeside Golf Course, IA 3.1 V 33/124 1.05 19:33.9 6:19 You ROCK! (LY, LR, PR)
10/5/17 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 V 63/135 0.98 20:54.8 6:45
9/28/17 South East Polk XC Invite Southeast Polk HS 3.1 V 21/61 1.19 21:12.3 6:50
9/16/17 Heartland Classic ISU Bill Bergan Course 3.1 V 15/185 1.42 20:01.6 6:28 You ROCK! (LR, PR)
9/7/17 Bobcat XC Invitational Marshalltown Comm College 3.1 V 9/123 1.59 19:31 6:18 You ROCK! (LR, PR, DPR)
9/2/17 Urbandale Invitational Urbandale Middle School 3.1 V 2/147 1.53 19:56.3 6:26 You ROCK! (LR, PR)
8/22/17 Ankeny Centennial Invite DMACC 3.1 Jr/Sr 3/156 1.65 19:41 6:21 You ROCK! (LY, LR, PR, SBP)
11/13/16 NXN Heartland Regional Yankton Trail Park, SD 3.1 V 131/267 0.27 19:35.1 6:19 You ROCK! (LY, LR, PR, DPR)
10/20/16 Iowa District 4A Finals Iowa Western CC 3.15 V 20/60 0.65 19:55.49 6:20
10/13/16 CIML Central Conf Meet Marshalltown Comm College 3.1 V 10/38 1.19 20:07 6:29 You ROCK! (LR, PR, DPR)
9/29/16 SEP Invitational Southeast Polk HS 3.1 V 12/64 1.36 20:33 6:38
9/17/16 Heartland Classic ISU Bill Bergan Course 3 V 47/191 1.27 19:29.9 6:30
8/25/16 Ankeny Centennial Invite DMACC 3.1 F/S 7/151 1.47 20:42.1 6:41 You ROCK! (LY, LR, PR, SBP)
11/15/15 NXN Heartland Regional Yankton Trail Park, SD 3.1 V 238/273 0.09 21:11.6 6:50
10/15/15 CIML Central Conf Meet ISU Bill Bergan Course 3.1 V 38/78 1.28 20:31 6:37 You ROCK! (LR, PR, DPR)
10/8/15 Augustine Invitational Ewing Park 3.1 V 8/48 1.08 21:36 6:58
9/19/15 Heartland Classic ISU Bill Bergan Course 3.1 JV 2/535 1.06 21:34 6:57
9/10/15 Bobcat Invitational Marshalltown Comm College 3.1 V 60/138 1.20 21:25 6:55
9/5/15 Urbandale Invitational Urbandale Middle School 3.1 F/S 9/63 1.12 22:16 7:11
8/27/15 Ankeny Centennial Invite DMACC 3.1 F/S 11/166 1.37 21:08 6:49 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.