Alisa Strayer at GGP - WCAL

Career Races by Alisa Strayer at the 3.1 mile GGP - WCAL Course. Return to the career report of Alisa Strayer.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/5/05 WCAL #1 3.1 22:18 7:12 0
10/4/06 WCAL #1 3.1 21:56 7:05 33 1.08 You ROCK! (LY, LR, PR)
10/8/08 WCAL #1 3.1 23:16 7:30 15 0.59

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.