Allister Adair at Hayward HS
Career Races by Allister Adair at the 3 mile Hayward HS Course. Return to the career report of Allister Adair.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 11/20/21 | North Coast Section Finals | 3 | 17:29.8 | 5:50 | 41 | 0.44 | |
| 11/19/22 | North Coast Section Finals | 3 | 16:15.5 | 5:25 | 15 | 1.01 | You ROCK! (LY, LR, PR) |
| 11/18/23 | North Coast Section Finals | 3 | 16:33.6 | 5:31 | 14 | 1.05 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.