Natalie John at GGP - WCAL pre 2022
Career Races by Natalie John at the 3.1 mile GGP - WCAL pre 2022 Course. Return to the career report of Natalie John.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/3/07 | WCAL #1 | 3.1 | 28:59 | 9:21 | 80 | -1.26 | |
| 10/8/08 | WCAL #1 | 3.1 | 28:08 | 9:05 | 73 | -0.83 | You ROCK! (LY, LR, PR) |
| 10/7/09 | WCAL #1 | 3.1 | 26:46 | 8:38 | 62 | -0.60 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.