La Jolla Results from the Postal Nationals at Track on 11/2/19

Girls Results and Stats

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Girls Individual Results

Runner Gr Squad Time Pace Dist Place Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ,%)		 Last Race Time
(Δ,%)		 Last PR
(Δ,%)		 Last DPR
(Δ,%)		 Imprvmnts
Ava Grudko Fr V 13:56.7 7:00 1.99 1/38 1/6 9/15 1/12
Cali Liu Jr V 13:42.38 6:53 1.99 19/42 1/1 8/15 10/15 14:01.52
(0:19,2.3)		 14:01.52
(0:19,2.3)		 14:01.52
(0:19,2.3)		 You ROCK! (LY, LR, PR)
Delaney Walsh Fr V 15:02.53 7:34 1.99 10/38 3/6 12/15 1/7
Emily Chen Fr V 14:50.7 7:28 1.99 8/38 2/6 11/15 2/8
Emma Valenzuela So V 12:49.82 6:27 1.99 20/38 2/2 5/15 5/11
Hannah Nightingale Jr V 13:22.41 6:43 1.99 17/34 2/3 7/15 4/7 13:35.72
(0:13,1.6)		 13:35.72
(0:13,1.6)		 13:35.72
(0:13,1.6)		 You ROCK! (LY, LR, PR)
Katie Frost So V 12:36.67 6:20 1.99 28/30 3/3 3/15 4/5 12:54.43
(0:18,2.3)		 12:54.43
(0:18,2.3)		 12:54.43
(0:18,2.3)		 You ROCK! (LY, LR, PR)
Leili Yarpezeshkan Sr V 15:26.4 7:46 1.99 19/38 6/6 15/15 1/3
Monica O'Brien Saez Jr V 12:09.04 6:06 1.99 13/30 2/3 2/15 4/8 12:18.74
(0:10,1.3)		 12:18.74
(0:10,1.3)		 12:18.74
(0:10,1.3)		 You ROCK! (LY, LR, PR)
Natalie Courtney So V 14:11.41 7:08 1.99 32/34 3/3 10/15 5/5 13:24.26 13:24.26 13:24.26
Nicole Nunes Fr V 15:12.68 7:39 1.99 15/38 4/6 13/15 1/4
Sarah Swendsen So V 12:01.1 6:02 1.99 7/30 1/3 1/15 7/13 12:36.25
(0:35,4.6)		 12:36.25
(0:35,4.6)		 12:36.25
(0:35,4.6)		 You ROCK! (LY, LR, PR)
Sasha Backus So V 12:40.94 6:22 1.99 12/38 1/2 4/15 9/17
Scarlett Slagter Fr V 13:04.86 6:34 1.99 12/34 1/3 6/15 8/13
Tasi Anae So V 15:22.64 7:44 1.99 17/38 5/6 14/15 1/3
Runner Gr Squad Time Pace Dist Place Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ,%)		 Last Race Time
(Δ,%)		 Last PR
(Δ,%)		 Last DPR
(Δ,%)		 Imprvmts

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago.
  • LR = Beat time from the most recent running of this course.
  • PR = Set a new PR on this course. A "Course PR".
  • PG = Beat personal goal.
  • SBP = Best performance of season based on position of finish relative to the field.
  • DPR = A "Distance Personal Record" - the personal best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
  • DSR = A "Distance Season Record" - same as above, but for the current season only.
  • DTW = "Displace to Win". This athlete, as the 6th or 7th runner on his/her squad, displaced scoring runners from a competitor enabling his/her team to finish ahead of that competitor.
  • TB = "Tiebreaker". As the #6 athlete on his/her squad, this athlete was the tiebreaker enabling his/her team to finish ahead of that competitor.
  • NFC! = "Note From Coach" - your coach has posted a comment about your race.

All columns are sortable by clicking on the column heading.

Girls Team Results

Team Rank of Finish Time
Gap		 Dist Avg Pace 1st Place Pace 5th Place Pace Points Win Team Pace Last Year Time
(Δ,%)		 Last Race Time
(Δ,%)		 Last PR
(Δ,%)		 Last
DTR
SDTR		 Improvements Runners (Points)
V 1st 5 1/3 74:25
1:26		 1.99 7:29 7:00 7:44 25 7:29 Ava Grudko (1), Emily Chen (4), Delaney Walsh (5), Nicole Nunes (7), Tasi Anae (8)
Team Rank of Finish Time Dist Avg Pace 1st Place Pace 5th Place Pace Points Win Team Pace Last Year Time
(Δ,%)		 Last Race Time
(Δ,%)		 Last PR
(Δ,%)		 Last
DTR
SDTR		 Improvements Runners (Points)

Under Improvement, the abbreviations are:

  • LY = Beat team time from the same course a year ago
  • LR = Beat team time from the most recent running of the course
  • PR = Set a new Team Record for this course
  • DTR = A "All-Time Distance Team Record" - the team (e.g. "V 1st 5", "JV 4th 5") best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
  • SDTR = A "Season Distance Team Record" - same as above, but for the current season only.

All columns are sortable by clicking on the column heading.

Full Individual Race Results - Girls V

Pl Name Gr School Time Pace Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ)		 Last Race Time
(Δ)		 Last PR
(Δ)		 Imp
1 Ava Grudko Fr La Jolla 13:56.7 7:00 1/6 9/15 1/12
2 Avery Parish-Philp Fr Francis Parker 14:03.81 7:04
3 Isabella Bush-Sore Fr Point Loma 14:25.64 7:15
4 Abigail Bennett So Point Loma 14:33.1 7:19
5 Alexandra Woulfe Fr Carlsbad 14:33.17 7:19
6 Marissa Cruz So Granite Hills 14:47.06 7:26
7 Jillian Hewett Sr Maranatha Christian 14:47.09 7:26
8 Emily Chen Fr La Jolla 14:50.7 7:28 2/6 11/15 2/8
9 Marley Scott Fr Clairemont 15:00.91 7:33
10 Delaney Walsh Fr La Jolla 15:02.53 7:34 3/6 12/15 1/7
11 Kameron Diaz So University City 15:04.15 7:34
12 Banelly Miranda Fr University City 15:05.85 7:35
13 Kathya Gutierrez Sr Mira Mesa 15:08.96 7:37
14 Paisley Ruddy Fr Grossmont 15:12.3 7:38
15 Nicole Nunes Fr La Jolla 15:12.68 7:39 4/6 13/15 1/4
16 Grace Trent Fr Maranatha Christian 15:20.68 7:43
17 Tasi Anae So La Jolla 15:22.64 7:44 5/6 14/15 1/3
18 Sophia Burke Fr Carlsbad 15:24.75 7:45
19 Leili Yarpezeshkan Sr La Jolla 15:26.4 7:46 6/6 15/15 1/3
20 Molly Bell So Point Loma 15:30.12 7:47
21 Shelvy Millado Jr Grossmont 15:32.53 7:49
22 Morgan Thibodeaux So Mira Mesa 15:36.32 7:51
23 Savannah Mooney Fr Grossmont 15:45.78 7:55
24 Jenna Gould Fr Carlsbad 15:49.19 7:57
25 Christy Deliivanov Jr Maranatha Christian 15:50.32 7:58
26 Katelyn X Huynh So Mira Mesa 15:52.95 7:59
27 Tammy Truong Fr Mira Mesa 15:53.43 7:59
28 Angelina Gatpandan So University City 15:55.56 8:00
29 Katelyn Z Huynh Fr Mira Mesa 16:00.83 8:03
30 Kalia Hosch Jr Clairemont 16:04.69 8:05
31 Caroline Carnes So Santa Fe Christian 16:16.63 8:11
32 Casie Nguyen Jr Mira Mesa 16:21.21 8:13
33 Katherine Burgess So Point Loma 16:21.43 8:13
34 Emily Berard Fr University City 16:22.33 8:14
35 Juliana Wardwell So Point Loma 16:30.94 8:18
36 Elizabeth Lancaster So Point Loma 16:38.43 8:22
37 Emilie Coon Sr Point Loma 17:03.17 8:34
38 Brianna Smith So High Tech High Mesa 17:37.96 8:52
Pl Name Gr School Time Pace Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ)		 Last Race Time
(Δ)		 Last PR
(Δ)		 Imp

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Best performance of season based on position of finish relative to the field.

All columns are sortable by clicking on the column heading.

Full Team Race Results - Girls V

Group of 5: V 1st 5

Pl School
 Total
Time		 Pts Runr 1 Runr 2 Runr 3 Runr 4 Runr 5 Runr 6 Runr 7
1 La Jolla
1-1-1-1-1
Gap: 1:26		 74:25
14:53
7:29		 25 Ava Grudko
Fr
13:57
7:00
1		 Emily Chen
Fr
14:51
7:28
4		 Delaney Walsh
Fr
15:03
7:34
5		 Nicole Nunes
Fr
15:13
7:39
7		 Tasi Anae
So
15:23
7:44
8		 Leili Yarpezeshkan
Sr
15:26
7:46
9



2 Point Loma
2-1-2-2-2
Gap: 2:05		 77:21
15:28
7:46		 48 Isabella Bush-Sore
Fr
14:26
7:15
2		 Abigail Bennett
So
14:33
7:19
3		 Molly Bell
So
15:30
7:47
10		 Katherine Burgess
So
16:21
8:13
16		 Juliana Wardwell
So
16:31
8:18
17		 Elizabeth Lancaster
So
16:38
8:22
18		 Emilie Coon
Sr
17:03
8:34
19
3 Mira Mesa
3-3-3-3-3
Gap: 0:52		 78:32
15:42
7:54		 56 Kathya Gutierrez
Sr
15:09
7:37
6		 Morgan Thibodeaux
So
15:36
7:51
11		 Katelyn X Huynh
So
15:53
7:59
12		 Tammy Truong
Fr
15:53
7:59
13		 Katelyn Z Huynh
Fr
16:01
8:03
14		 Casie Nguyen
Jr
16:21
8:13
15



Pl School Total
Time		 Points Runr 1 Runr 2 Runr 3 Runr 4 Runr 5 Runr 6 Runr 7
  • The sequence of numbers (e.g. 3-3-4-2-1) in the School column refers to the team's place in the race after each runner finished. It indicates the strength of the team by position.
  • If shaded in this color, this athlete broke the tie with a competitor resulting in his/her team finishing ahead of that competitor.
  • If shaded in this color, this athlete displaced a competitor's scoring runners resulting in his/her team finishing ahead of that competitor.
  • If shaded in this color, this athlete displaced a competitor's scoring runners AND broke a tie resulting in his/her team finishing ahead of that competitor.

All columns are sortable by clicking on the column heading.

Full Individual Race Results - Girls V

Pl Name Gr School Time Pace Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ)		 Last Race Time
(Δ)		 Last PR
(Δ)		 Imp
1 Maya Sigona So Point Loma 12:39.79 6:22
2 Indrianna Drummond Sr Mira Mesa 12:42.86 6:23
3 Bella Nelson Jr Carlsbad 12:55.83 6:30
4 Marie Garcia Fr University City 13:11.39 6:38
5 Natasha Whitman Sr West Hills 13:12.47 6:38
6 Junniet Mascareno Jr Grossmont 13:14.78 6:39
7 Zoe Fricker Jr Point Loma 13:16.81 6:40
8 Brooke Bodiker Fr Maranatha Christian 13:22.95 6:43
9 Ciara Soragham Fr Point Loma 13:24.3 6:44
10 Isabelle Monroy Jr Maranatha Christian 13:24.39 6:44
11 Ana Christina Watson Jr Mira Mesa 13:26.58 6:45
12 Helena Simms Fr Point Loma 13:26.64 6:45
13 Raegan Beckham Sr San Pasqual 13:27.7 6:46
14 Lily Hoefer Fr Carlsbad 13:28.65 6:46
15 Savanna Gillespie So West Hills 13:30.98 6:48
16 Berea Crescitelli Jr West Hills 13:32.46 6:48
17 Gianina Medina So Serra 13:34.8 6:49
18 Megan Spear Sr San Pasqual 13:37.23 6:51
19 Cali Liu Jr La Jolla 13:42.38 6:53 1/1 8/15 10/15 14:02
(0:19)		 14:02
(0:19)		 14:02
(0:19)		 You ROCK! (LY, LR, PR)
20 Ryan Brophy So Coronado 13:45.41 6:55
21 Jessica Madrid Sr West Hills 13:47.24 6:56
22 Farrah Garmo Fr Point Loma 13:50.02 6:57
23 Kayla Mendiola Swe So Mira Mesa 13:50.77 6:57
24 Riley Murphy Fr Point Loma 13:50.8 6:57
25 Alexa Alegre Fr Point Loma 13:52.92 6:59
26 Alexa Izazaga So University City 13:54.05 6:59
27 Alisa Vu Jr Mira Mesa 13:59.16 7:02
28 Haley McGuckin So Mira Mesa 13:59.2 7:02
29 Daniella Jarratt So Point Loma 14:00.85 7:03
30 Angelica Emlund Jr West Hills 14:10.81 7:08
31 Natalie Garcia Sr Southwest (SD) 14:11.94 7:08
32 Federica Benini So Cathedral Catholic 14:17.11 7:11
33 Kelly Lemuz So Point Loma 14:18.42 7:11
34 Veronika Smith So Maranatha Christian 14:19.32 7:12
35 Katherine Siefert Jr High Tech High (SD) 14:26.16 7:15
36 Karina Noel Jr Scripps Ranch 14:30.63 7:18
37 Naya Spencer Jr Scripps Ranch 14:32.02 7:18
38 Alyssa Hero So West Hills 14:42.09 7:23
39 Noa Rodiel-Lucero Fr High Tech High (SD) 14:48.92 7:27
40 Allison White So Coronado 15:58.02 8:01
41 Bryn Bartenstein1 Jr Coronado 15:59.83 8:02
42 Bryn Bartenstein2 Jr Coronado 15:59.83 8:02
Pl Name Gr School Time Pace Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ)		 Last Race Time
(Δ)		 Last PR
(Δ)		 Imp

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Best performance of season based on position of finish relative to the field.

All columns are sortable by clicking on the column heading.

Full Individual Race Results - Girls V

Pl Name Gr School Time Pace Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ)		 Last Race Time
(Δ)		 Last PR
(Δ)		 Imp
1 Alexis Noble Fr Clairemont 12:36.91 6:20
2 Delia Charvel Jr Carlsbad 12:41.92 6:23
3 Brooklyn Sitta Fr Steele Canyon 12:42.96 6:23
4 Amelia Fricker Fr Point Loma 12:43.5 6:24
5 Isabelle Dalton Jr Serra 12:47.57 6:26
6 Kathryn Duby Fr Point Loma 12:50.8 6:27
7 Lara O'Neal Fr Point Loma 12:53.65 6:29
8 Reilly Deegan Fr Steele Canyon 12:57.22 6:31
9 Hannah Stiegler So University City 13:01.82 6:33
10 Olivia Halter Fr University City 13:02.93 6:33
11 Audrey Smith Jr Santa Fe Christian 13:04.02 6:34
12 Scarlett Slagter Fr La Jolla 13:04.86 6:34 1/3 6/15 8/13
13 Christy Keller Sr West Hills 13:05.65 6:35
14 Lizzie Tarczy Fr Scripps Ranch 13:10.74 6:37
15 Gigi Mitchell Sr High Tech High (SD) 13:14.33 6:39
16 Jaye La Bruno Sr Grossmont 13:20.19 6:42
17 Hannah Nightingale Jr La Jolla 13:22.41 6:43 2/3 7/15 4/7 13:36
(0:13)		 13:36
(0:13)		 13:36
(0:13)		 You ROCK! (LY, LR, PR)
18 Ashley Legler Jr University City 13:23.46 6:44
19 Bella Hartmann So Clairemont 13:25.47 6:45
20 Amber Carreno Sr Steele Canyon 13:26.1 6:45
21 Daira Herrera So Steele Canyon 13:28.11 6:46
22 Melanie Calkins Fr Scripps Ranch 13:28.94 6:47
23 Kaiya Smith Jr Patrick Henry 13:29.47 6:47
24 Alondra Rodriguez So Steele Canyon 13:31.71 6:48
25 Krystal Moore Sr Serra 13:37.78 6:51
26 Amber Ruthven Jr Point Loma 13:38.04 6:51
27 Alexia Orozco Sevi Sr Steele Canyon 13:39.94 6:52
28 Isabella Nienstadt So Scripps Ranch 14:04.05 7:04
29 Gabrielle Ortega Fr Steele Canyon 14:07.56 7:06
30 Cassandra Ferguson So Scripps Ranch 14:08.54 7:06
31 Brenda Alvarez So Steele Canyon 14:09.84 7:07
32 Natalie Courtney So La Jolla 14:11.41 7:08 3/3 10/15 5/5 13:24.26 13:24.26 13:24.26
33 Allison Chen So Scripps Ranch 14:13.4 7:09
34 Natalie Keiser Fr Scripps Ranch 14:19.22 7:12
Pl Name Gr School Time Pace Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ)		 Last Race Time
(Δ)		 Last PR
(Δ)		 Imp

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Best performance of season based on position of finish relative to the field.

All columns are sortable by clicking on the column heading.

Full Individual Race Results - Girls V

Pl Name Gr School Time Pace Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ)		 Last Race Time
(Δ)		 Last PR
(Δ)		 Imp
1 Haley Large So Carlsbad 12:18.49 6:11
2 Reynna Saavedra So San Pasqual 12:18.67 6:11
3 Jenny McMillen So Santa Fe Christian 12:19.29 6:12
4 Elaine Hobrock Fr Cathedral Catholic 12:20.4 6:12
5 Marilyn Hobrock Sr Cathedral Catholic 12:22.14 6:13
6 Camille Leute So Point Loma 12:25.58 6:15
7 Karina Roddey Jr University City 12:27.75 6:16
8 Erin McGee Fr University City 12:34.53 6:19
9 Sonya Black Fr Carlsbad 12:34.72 6:19
10 Alexa Gibson So Francis Parker 12:37.98 6:21
11 Chase Diffenbaugh Fr Steele Canyon 12:38.8 6:21
12 Sasha Backus So La Jolla 12:40.94 6:22 1/2 4/15 9/17
13 Dalia Sanchez Fr University City 12:42.11 6:23
14 Michaela Martin Fr Scripps Ranch 12:42.52 6:23
15 Natalie Burke Sr Steele Canyon 12:42.6 6:23
16 Savanna Reynolds So Grossmont 12:48.58 6:26
17 Audrey Kansas So West Hills 12:48.66 6:26
18 Morgan Young So Carlsbad 12:49.23 6:27
19 Brianna Benitez Sr Serra 12:49.74 6:27
20 Emma Valenzuela So La Jolla 12:49.82 6:27 2/2 5/15 5/11
21 Frida Vesey Jr West Hills 12:51.9 6:28
22 Kennedy Necoechea Sr Santa Fe Christian 12:52.67 6:28
23 Sara Standlee So Grossmont 12:55.57 6:30
24 Lehli Burke So Carlsbad 13:01.45 6:33
25 Riley Bender Jr Cathedral Catholic 13:01.91 6:33
26 Sophie Belair Sr San Pasqual 13:02.5 6:33
27 Annika Ekeroth Fr Maranatha Christian 13:10.62 6:37
28 Emily Rivas So Grossmont 13:11.27 6:38
29 Sailor Brown Jr High Tech High (SD) 13:12.64 6:38
30 Jade Kingston So High Tech High Mesa 13:13.85 6:39
31 Natasha Preece Jr Cathedral Catholic 13:13.86 6:39
32 Emma McCoy So Grossmont 13:16.05 6:40
33 Ariyana Hearn Sr Steele Canyon 13:18.28 6:41
34 Jenna Ruthven So Point Loma 13:23.41 6:44
35 Annabel Shafter So Patrick Henry 13:26.75 6:45
36 Cassandra Pina Jr Patrick Henry 13:40.63 6:52
37 Madi Fennell Sr Cathedral Catholic 13:43.27 6:54
38 Jenna Fields Fr Cathedral Catholic 13:49.44 6:57
Pl Name Gr School Time Pace Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ)		 Last Race Time
(Δ)		 Last PR
(Δ)		 Imp

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Best performance of season based on position of finish relative to the field.

All columns are sortable by clicking on the column heading.

Full Individual Race Results - Girls V

Pl Name Gr School Time Pace Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ)		 Last Race Time
(Δ)		 Last PR
(Δ)		 Imp
1 Mallory Asis Fr Mira Mesa 11:42.97 5:53
2 Allison Tanita Jr Carlsbad 11:55.16 5:59
3 Gioia Ternasky Jr Clairemont 11:56.36 6:00
4 Adelka Hancova Jr Point Loma 11:57.65 6:01
5 Hannah Ligon So Cathedral Catholic 11:59.21 6:01
6 Rebecca Bronstein Fr Canyon Crest Academy 12:00.35 6:02
7 Sarah Swendsen So La Jolla 12:01.1 6:02 1/3 1/15 7/13 12:36
(0:35)		 12:36
(0:35)		 12:36
(0:35)		 You ROCK! (LY, LR, PR)
8 Delphine Maurer Jr Scripps Ranch 12:01.3 6:02
9 Samantha Nauman So Scripps Ranch 12:02.11 6:03
10 Isabella Duldulao Sr Mira Mesa 12:05.17 6:04
11 Mira Sur Sr Canyon Crest Academy 12:05.27 6:04
12 Caroline Parker So University City 12:08.1 6:06
13 Monica O'Brien Saez Jr La Jolla 12:09.04 6:06 2/3 2/15 4/8 12:19
(0:10)		 12:19
(0:10)		 12:19
(0:10)		 You ROCK! (LY, LR, PR)
14 Julia Kiersnowski Sr Scripps Ranch 12:09.64 6:07
15 Ashley Boinus Jr El Capitan 12:10.17 6:07
16 Jenna O'Beirne Fr University City 12:10.63 6:07
17 Maddie Savary Fr Scripps Ranch 12:11.81 6:08
18 Yerim Song Jr Canyon Crest Academy 12:13.01 6:08
19 Cloe Moreno Sr High Tech High (SD) 12:13.53 6:09
20 Eryka Garcia Fr Steele Canyon 12:14.57 6:09
21 Mallory Smith Sr Grossmont 12:15.58 6:10
22 Jaiden Wick Fr Scripps Ranch 12:19.68 6:12
23 Anatasia Egoudine So Scripps Ranch 12:21.85 6:13
24 Ellery Wakeman Jr Cathedral Catholic 12:28.45 6:16
25 Bryn Frazee So Point Loma 12:29.4 6:17
26 Yareli Alvarez Fr Steele Canyon 12:29.45 6:17
27 Ellen Gemmingen Jr Cathedral Catholic 12:30.79 6:17
28 Katie Frost So La Jolla 12:36.67 6:20 3/3 3/15 4/5 12:54
(0:18)		 12:54
(0:18)		 12:54
(0:18)		 You ROCK! (LY, LR, PR)
29 Mia Miesen So Canyon Crest Academy 12:46.85 6:25
30 Jaquelin Vazquez Jr Steele Canyon 12:47.07 6:25
Pl Name Gr School Time Pace Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ)		 Last Race Time
(Δ)		 Last PR
(Δ)		 Imp

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Best performance of season based on position of finish relative to the field.

All columns are sortable by clicking on the column heading.