Career Report for Elizabeth Foutch
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Elizabeth Foutch's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Camp Dodge | 2.48 | 17:43 | 7:09 | 9 | 9/11/14 | Johnston Invitational | 1 |
Crow Creek State Park | 2.48 | 17:54 | 7:13 | 10 | 9/5/15 | Pleasant Valley Challenge | 1 |
DMACC | 2.48 | 17:14 | 6:57 | 29 | 8/28/14 | Ankeny Centennial Invite | 1 |
DMACC | 3.1 | 22:23 | 7:13 | 58 | 8/27/15 | Ankeny Centennial Invite | 1 |
ISU Bill Bergan Course | 2.48 | 16:46 | 6:46 | 32 | 9/20/14 | Heartland Classic | 1 |
ISU Bill Bergan Course | 3.1 | 23:59 | 7:44 | 50 | 9/19/15 | Heartland Classic | 1 |
Lakeside Golf Course, IA | 2.48 | 15:53 | 6:24 | 31 | 10/9/14 | Fort Dodge Invitational | 1 |
Marshalltown Comm College | 2.48 | 16:30 | 6:39 | 27 | 10/16/14 | CIC Conference Meet | 1 |
University of Iowa Ashton | 2.48 | 15:59.22 | 6:27 | 11 | 9/30/14 | Iowa City West Invite | 1 |
Urbandale Middle School | 2.48 | 16:35 | 6:41 | 24 | 9/4/14 | Urbandale Invitational | 1 |
Valley Southwoods HS | 2.48 | 16:34 | 6:41 | 16 | 9/16/14 | Tom Karpen Invitational | 1 |
Valley Southwoods HS | 3.1 | 22:42 | 7:19 | 22 | 9/15/15 | Tom Karpen Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2.48 | 15:53 | 6:24 | 10/9/14 | Fort Dodge Invitational | Lakeside Golf Course, IA | 9 |
3.1 | 22:23 | 7:13 | 8/27/15 | Ankeny Centennial Invite | DMACC | 3 |
Career Summary
Below is a summary of each season run by Elizabeth Foutch.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 8 | 6:43 | 0/0 | 11 | 1.38 |
Jr | 4 | 7:23 | 0/0 | 15 | 1.19 |
Johnston Career | 12 | 6:58 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/19/15 | Heartland Classic | ISU Bill Bergan Course | 3.1 | JV | 114/535 | 0.42 | 23:59 | 7:44 | |
9/15/15 | Tom Karpen Invitational | Valley Southwoods HS | 3.1 | V | 27/67 | 1.19 | 22:42 | 7:19 | You ROCK! (SBP) |
9/5/15 | Pleasant Valley Challenge | Crow Creek State Park | 2.48 | JV | 30/153 | 0.92 | 17:54 | 7:13 | |
8/27/15 | Ankeny Centennial Invite | DMACC | 3.1 | Jr/Sr | 26/146 | 1.03 | 22:23 | 7:13 | |
10/16/14 | CIC Conference Meet | Marshalltown Comm College | 2.48 | JV | 7/225 | 1.21 | 16:30 | 6:39 | |
10/9/14 | Fort Dodge Invitational | Lakeside Golf Course, IA | 2.48 | JV | 4/341 | 1.23 | 15:53 | 6:24 | You ROCK! (DPR) |
9/30/14 | Iowa City West Invite | University of Iowa Ashton | 2.48 | JV | 5/325 | 1.15 | 15:59.22 | 6:27 | You ROCK! (PG, DPR) |
9/20/14 | Heartland Classic | ISU Bill Bergan Course | 2.48 | JV | 7/463 | 0.99 | 16:46 | 6:46 | |
9/16/14 | Tom Karpen Invitational | Valley Southwoods HS | 2.48 | JV | 3/188 | 1.20 | 16:34 | 6:41 | You ROCK! (DPR) |
9/11/14 | Johnston Invitational | Camp Dodge | 2.48 | V | 19/265 | 1.38 | 17:43 | 7:09 | You ROCK! (SBP) |
9/4/14 | Urbandale Invitational | Urbandale Middle School | 2.48 | F/S | 7/86 | 1.18 | 16:35 | 6:41 | You ROCK! (DPR) |
8/28/14 | Ankeny Centennial Invite | DMACC | 2.48 | F/S | 15/129 | 1.18 | 17:14 | 6:57 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 200m | 400m | 800m | 1500m | 3000m |
---|---|---|---|---|---|---|---|
2014 Outdoor | Fr | - | - | 2:37.14 c | 5:35.31 | 12:19.98 | |
2015 Outdoor | So | - | 1:06.50 PR | 2:27.08 PR | 5:14.31 PR | 11:33.83 PR | |
2016 Outdoor | Jr | 30.14 PR | - | 2:37.00 | - | - |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/15/14 | Jim Duea Invite | 2:37.14c | JV | SR | split | |
4/16/15 | Chuck Silvey Invite | 2:27.08 | V | PR (Δ=10.06,6.4%) SR (Δ=10.06,6.4%) LR (Δ=10.06,6.4%) LY (Δ=10.06,6.4%) |
4 | |
5/7/15 | CIC Conference Meet | 2:31.01 | V | 11 | ||
3/7/16 | Dickinson Relays | 2:37.00 | V | SR (Δ=-9.92,-6.7%) | 25 |
1500m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/8/14 | Craig Oldham Invite | 5:42.60 | JV | |||
4/21/14 | Dowling Invite | 5:35.31 | JV | PR (Δ=7.29,2.1%) SR LR (Δ=7.29,2.1%) |
||
5/8/14 | CIC Conference Meet | 5:35.80 | JV | |||
3/31/15 | Waukee Invite | 5:14.31 | V | PR (Δ=21.00,6.3%) SR (Δ=21.00,6.3%) LR (Δ=21.49,6.4%) |
3000m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/8/14 | Craig Oldham Invite | 12:19.98 | JV | SR | ||
4/4/15 | Valley Invite | 11:33.83 | V | PR (Δ=46.15,6.2%) SR (Δ=46.15,6.2%) LR (Δ=46.15,6.2%) LY (Δ=46.15,6.2%) |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/8/14 | Craig Oldham Invite | 4:49.40 | JV | LR (Δ=2.14,0.7%) | ||
4/4/15 | Valley Invite | 4:39.53 | JV | LR (Δ=11.79,4.0%) | ||
5/7/15 | CIC Conference Meet | 4:10.00 | V | LR (Δ=4.05,1.6%) | 34 | |
5/14/15 | Districts | 4:05.54 | V | LR (Δ=4.46,1.8%) LY (Δ=3.51,1.4%) |
1 |
4x800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/21/14 | Dowling Invite | 11:23.23 | JV | 2nd | ||
5/12/14 | Western Division Co-Ed | 10:50.70 | JV | LR (Δ=32.53,4.8%) | ||
3/31/15 | Waukee Invite | 10:45.71 | JV | LR (Δ=4.99,0.8%) | ||
4/11/15 | Jim Duncan Relays | 9:45.81 | V | |||
4/16/15 | Chuck Silvey Invite | 9:42.40 | V | LR (Δ=3.41,0.6%) LY (Δ=24.47,4.0%) |
2 | |
5/7/15 | CIC Conference Meet | 10:05.10 | V | LR (Δ=1:04.40,9.6%) | 7 | |
5/14/15 | Districts | 9:49.95 | V | LR (Δ=15.15,2.5%) LY (Δ=0.08,0.0%) |
1 |
Sprint Medley 1-1-2-4
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/16/15 | Chuck Silvey Invite | 2:01.08 | JV | PR (Δ=7.91,6.1%) LR (Δ=10.32,7.9%) LY (Δ=7.91,6.1%) |
1 |
Sprint Medley 2-2-4-8
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/15/14 | Jim Duea Invite | 4:50.39 | JV | 1st | ||
4/4/15 | Valley Invite | 4:35.82 | V | 3 | ||
5/14/15 | Districts | 4:21.76 | V | LR (Δ=9.52,3.5%) | 3 |