Career Report for Emily Li

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Emily Li's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Arcadia County Park 2 13:54 6:57 9/1/18 Fastback Shootout 1
Central Park HB 3 22:22 7:27 10/28/17 Sunset League Finals 6
Cerritos Regional Park 3 25:00 8:20 9/2/17 Great Cow Run 1
Dana Hills HS 3 22:16 7:25 9/22/18 Dana Hills Invitational 1
Silverlakes Sports Park 3 22:08 7:23 9/15/18 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:54 6:57 9/1/18 Fastback Shootout Arcadia County Park 1
3 22:08 7:23 9/15/18 Woodbridge XC Classic Silverlakes Sports Park 9

Career Summary

Below is a summary of each season run by Emily Li.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 8:06 1/2 18 0.07
So 6 7:29 3/3 11 0.42
Fountain Valley Career 10 7:45 4/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/26/18 Sunset League Finals Central Park HB 3 F/S 21/47 -0.18 22:58 7:39 You ROCK! (LR)
10/6/18 Central Park Invitational Central Park HB 3 JV 71/210 0.25 23:06 7:42 You ROCK! (LY, LR)
9/25/18 Sunset League Preview Central Park HB 3 F/S 15/52 0.18 23:12 7:44 You ROCK! (LY)
9/22/18 Dana Hills Invitational Dana Hills HS 3 So 98/183 0.29 22:16 7:25
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 JV 55/184 0.09 22:08 7:23
9/1/18 Fastback Shootout Arcadia County Park 2 So 55/149 0.42 13:54 6:57 You ROCK! (SBP)
10/28/17 Sunset League Finals Central Park HB 3 F/S 20/49 0.07 22:22 7:27 You ROCK! (LR, PR, SBP)
10/7/17 Central Park Invitational Central Park HB 3 JV 197/263 -0.40 25:32 8:31
9/20/17 Sunset League Preview Central Park HB 3 F/S 23/57 -0.18 24:30 8:10
9/2/17 Great Cow Run Cerritos Regional Park 3 Fr 97/205 -0.10 25:00 8:20

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2018 OutdoorFr2:46.26 PR6:00.62 PR-
2019 OutdoorSo3:08.576:30.8815:44.02 PR

By Event


800m

Date Meet Result Div Record Place
2/28/18 FV vs Crean Lutheran 2:59.44 F/S 5
3/7/18 FV vs Beckman 2:59.18 F/S PR (Δ=0.26,0.1%)
LR (Δ=0.26,0.1%)
10
3/17/18 Triton Invitational 2:48.64 F/S PR (Δ=10.54,5.9%)
LR (Δ=10.54,5.9%)
28
3/21/18 Fountain Valley vs Los Alamitos 2:54.18 F/S 15
3/28/18 Fountain Valley vs Marina vs Huntington Beach 2:49.92 F/S LR (Δ=4.26,2.4%) 9
4/11/18 Fountain Valley vs Newport 2:51.49 F/S 7
4/18/18 Fountain Valley vs Edison 2:54.69 F/S 5
4/27/18 Sunset League Prelims 2:49.58 F/S LR (Δ=5.11,2.9%) 16
5/4/18 Sunset League Finals 2:46.26 F/S PR (Δ=2.38,1.4%)
SR
LR (Δ=3.32,2.0%)
13
5/4/18 Sunset League Finals 2:49.58 F/S LR (Δ=,0.0%) 16
3/13/19 FVHS vs CDM vs Newport vs Marina 3:10.47 F/S 15
3/20/19 FVHS vs Huntington Beach HS 3:11.37 F/S 15
3/27/19 FVHS vs Los Al 3:19.05 F/S 24
4/3/19 FVHS vs Edison 3:08.57 F/S SR (Δ=-22.31,-13.4%)
LR (Δ=10.48,5.3%)
17

1600m

Date Meet Result Div Record Place
2/28/18 FV vs Crean Lutheran 6:25.51 F/S 7
3/7/18 FV vs Beckman 6:23.13 F/S PR (Δ=2.38,0.6%)
LR (Δ=2.38,0.6%)
8
3/21/18 Fountain Valley vs Los Alamitos 6:19.89 F/S PR (Δ=3.24,0.8%)
LR (Δ=3.24,0.8%)
12
3/28/18 Fountain Valley vs Marina vs Huntington Beach 6:23.59 F/S 10
4/11/18 Fountain Valley vs Newport 6:17.67 F/S PR (Δ=2.22,0.6%)
LR (Δ=5.92,1.5%)
6
4/18/18 Fountain Valley vs Edison 6:15.35 F/S PR (Δ=2.32,0.6%)
LR (Δ=2.32,0.6%)
4
4/27/18 Sunset League Prelims 6:08.58 F/S PR (Δ=6.77,1.8%)
LR (Δ=6.77,1.8%)
17
5/4/18 Sunset League Finals 6:00.62 F/S PR (Δ=7.96,2.2%)
SR
LR (Δ=7.96,2.2%)
14
5/4/18 Sunset League Finals 6:08.58 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
17
2/23/19 Mustang Round Up 6:30.88 F/S SR (Δ=-30.26,-8.4%) 59
3/13/19 FVHS vs CDM vs Newport vs Marina 6:53.33 F/S 15
3/20/19 FVHS vs Huntington Beach HS 7:03.59 F/S 17
3/27/19 FVHS vs Los Al 7:05.59 F/S 18
4/3/19 FVHS vs Edison 6:56.63 F/S LR (Δ=8.96,2.1%) 16

3200m

Date Meet Result Div Record Place
3/20/19 FVHS vs Huntington Beach HS 17:30.55 F/S 10
3/27/19 FVHS vs Los Al 15:44.02 F/S PR (Δ=1:46.53,10.1%)
SR
LR (Δ=1:46.53,10.1%)
14
4/3/19 FVHS vs Edison 17:08.07 F/S 7