Career Report for Larissa Silverman
Class of 2007
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Larissa Silverman's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 22:24 | 7:36 | 10/8/05 | Serra Invitational | 1 |
| GGP WCAL | 3.1 | 24:27 | 7:53 | 10/5/05 | WCAL #1 | 2 |
| Half Moon Bay HS | 2.25 | 18:01 | 8:00 | 10/1/05 | Artichoke Invitational | 1 |
| Lynbrook HS | 2.1 | 14:57 | 7:07 | 9/8/05 | Lynbrook Center Meet | 1 |
| Newhall Park | 2 | 16:15 | 8:08 | 9/16/06 | De La Salle Invitational | 1 |
| Newhall Park | 3 | 24:14 | 8:05 | 9/17/05 | De La Salle Invitational | 1 |
| Shoreline Park | 3 | 25:01 | 8:20 | 10/19/05 | WCAL #2 | 2 |
| Westmoor HS | 2.4 | 18:38 | 7:46 | 9/24/05 | Ram Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:15 | 8:08 | 9/16/06 | De La Salle Invitational | Newhall Park | 1 |
| 3 | 24:14 | 8:05 | 9/17/05 | De La Salle Invitational | Newhall Park | 4 |
| 3.1 | 24:27 | 7:53 | 10/5/05 | WCAL #1 | GGP WCAL | 2 |
Career Summary
Below is a summary of each season run by Larissa Silverman.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 7 | 7:51 | 0/0 | 16 | |
| Sr | 4 | 8:08 | 0/3 | 23 | 0.30 |
| Archbishop Mitty Career | 11 | 7:58 | 0/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/18/06 | WCAL #2 | Shoreline Park | 3 | JV | 77/153 | -0.13 | 25:03 | 8:21 | |
| 10/4/06 | WCAL #1 | GGP WCAL | 3.1 | JV | 53/155 | 0.17 | 24:37 | 7:56 | |
| 9/16/06 | De La Salle Invitational | Newhall Park | 2 | F/S | 109/280 | 0.26 | 16:15 | 8:08 | |
| 9/6/06 | Earlybird Invitational | Toro Park | 3 | JV | 28/150 | 0.30 | 24:25 | 8:08 | You ROCK! (SBP) |
| 10/19/05 | WCAL #2 | Shoreline Park | 3 | 25:01 | 8:20 | ||||
| 10/8/05 | Serra Invitational | Crystal Springs | 2.95 | 22:24 | 7:36 | ||||
| 10/5/05 | WCAL #1 | GGP WCAL | 3.1 | 24:27 | 7:53 | ||||
| 10/1/05 | Artichoke Invitational | Half Moon Bay HS | 2.25 | 18:01 | 8:00 | ||||
| 9/24/05 | Ram Invitational | Westmoor HS | 2.4 | V | 18:38 | 7:46 | |||
| 9/17/05 | De La Salle Invitational | Newhall Park | 3 | 24:14 | 8:05 | ||||
| 9/8/05 | Lynbrook Center Meet | Lynbrook HS | 2.1 | 14:57 | 7:07 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.