Career Report for Shirin Wadhwa
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Shirin Wadhwa's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| California HS | 2 | 15:12.21 | 7:36 | 14 | 9/4/21 | Cal/ DLS/CHS Scrimmage | 1 |
| Canyon Middle School | 2.2 | 18:00.76 | 8:11 | 3 | 10/9/21 | Castro Valley Invitational | 1 |
| Crystal Springs | 2.95 | 22:29.7 | 7:38 | 44 | 10/12/19 | Serra Invitational | 2 |
| Golden Gate Park | 2.78 | 21:58.1 | 7:54 | 6 | 9/10/22 | Lowell Invitational | 1 |
| Hayward HS | 3 | 22:14.83 | 7:25 | 53 | 11/9/19 | EBAL Championship | 3 |
| Hidden Valley Park | 2 | 15:06.5 | 7:33 | 52 | 9/14/19 | Ed Sias Invitational | 1 |
| Newhall Park | 3 | 22:03.77 | 7:21 | 53 | 9/21/19 | De La Salle Invitational | 3 |
| Oak Hill Park | 2 | 15:32.3 | 7:46 | 46 | 9/3/19 | Monte Vista Invitational | 1 |
| Shadow Cliffs Park | 2.95 | 21:44.8 | 7:22 | 54 | 9/28/19 | Scott Bauhs Invitational | 1 |
| Track | 0.99 | 6:45.34 | 6:49 | 12 | 10/6/21 | Mid-Season Mania 1600m Invite | 1 |
| Track | 1.99 | 13:35.05 | 6:50 | 26 | 10/23/19 | Mid-Season Mania 3200m Invite | 1 |
| Wildcat Loop | 2 | 15:57.9 | 7:59 | 56 | 8/13/19 | Wildcat Loop Run | 2 |
| Wildcat Loop | 3 | 26:39 | 8:53 | 39 | 8/11/22 | 3 Mile TT | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:06.5 | 7:33 | 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 5 |
| 3 | 22:03.77 | 7:21 | 9/21/19 | De La Salle Invitational | Newhall Park | 8 |
Career Summary
Below is a summary of each season run by Shirin Wadhwa.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 7:29 | 0/0 | 15 | 0.79 |
| Jr | 7 | 8:24 | 0/3 | 17 | 1.01 |
| Sr | 5 | 8:18 | 2/4 | 18 | -0.14 |
| Dougherty Valley Career | 20 | 8:01 | 2/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/13/19 | Wildcat Loop Run | Wildcat Loop | 2 | 15:57.9 | 7:59 | ||||
| 9/3/19 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 14/117 | 0.79 | 15:32.3 | 7:46 | You ROCK! (SBP, DPR) |
| 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 38/167 | 0.70 | 15:06.5 | 7:33 | You ROCK! (DPR) |
| 9/21/19 | De La Salle Invitational | Newhall Park | 3 | JV | 7/91 | 0.48 | 22:03.77 | 7:21 | |
| 9/28/19 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | F/S | 24/122 | 0.64 | 21:44.8 | 7:22 | |
| 10/12/19 | Serra Invitational | Crystal Springs | 2.95 | JV | 15/161 | 0.50 | 22:29.7 | 7:38 | |
| 10/23/19 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 37/91 | 0.36 | 13:35.05 | 6:50 | |
| 11/9/19 | EBAL Championship | Hayward HS | 3 | F/S | 18/74 | 0.07 | 22:14.83 | 7:25 | |
| 8/12/21 | 3 Mile TT | Wildcat Loop | 3 | 30:35 | 10:12 | ||||
| 9/4/21 | Cal/ DLS/CHS Scrimmage | California HS | 2 | JV | 12/31 | 0.43 | 15:12.21 | 7:36 | |
| 9/11/21 | Farmers Invite | Hayward HS | 3 | JV | 17/78 | 0.21 | 24:04.26 | 8:01 | You ROCK! (DSR) |
| 9/18/21 | De La Salle Nike Invite | Newhall Park | 3 | JV | 48/83 | -0.68 | 24:23.9 | 8:08 | |
| 10/2/21 | Crystal Springs Invitational | Crystal Springs | 2.95 | JV | 39/126 | 0.12 | 24:51 | 8:25 | |
| 10/6/21 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 67/106 | -0.28 | 6:45.34 | 6:49 | |
| 10/9/21 | Castro Valley Invitational | Canyon Middle School | 2.2 | JV | 5/45 | 1.01 | 18:00.76 | 8:11 | You ROCK! (SBP) |
| 8/11/22 | 3 Mile TT | Wildcat Loop | 3 | 26:39 | 8:53 | You ROCK! (LY, LR, PR) | |||
| 8/20/22 | Scrimmage vs MV | Wildcat Loop | 2 | 16:13 | 8:06 | ||||
| 9/10/22 | Lowell Invitational | Golden Gate Park | 2.78 | V | 150/178 | -0.43 | 21:58.1 | 7:54 | |
| 10/15/22 | Mariner Invitational | Hayward HS | 3 | JV | 41/134 | -0.14 | 24:03.1 | 8:01 | You ROCK! (LR, SBP, DSR) |
| 11/5/22 | EBAL Championships | Newhall Park | 3 | JV | 28/47 | -0.43 | 25:24.8 | 8:28 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m |
|---|---|---|---|---|
| 2020 Outdoor | Fr | - | 6:15.65 PR | |
| 2022 Outdoor | Jr | 3:05.06 PR | 6:33.70 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/22 | EBAL Center Meet | 3:05.06 | V | SR | 24. | |
| 4/14/22 | Duel w/ Cal (Senior Night) | 3:06.28 | V | 19. |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/20 | Dan Gabor | 6:15.65 | V | SR | 87 | |
| 2/11/22 | Intra Squad- Time Trial | 6:50.96 | V | 10 | ||
| 2/26/22 | Stocking Super 7 | 6:46.87 | V | LR (Δ=4.09,1.0%) | 27. | |
| 3/5/22 | Dan Gabor Invite | 6:37.24 | LR (Δ=9.63,2.4%) | 149 | ||
| 3/12/22 | EBAL Center Meet | 6:34.76 | V | LR (Δ=2.48,0.6%) | 15. | |
| 3/19/22 | Dublin Distance Fiesta | 6:33.70 | V | SR LR (Δ=1.06,0.3%) |
383. | |
| 4/16/22 | Granada Distance & Sprint Festival | 6:46.03 | 115 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/29/20 | Stocking Super 7 | 15:03.13 | F/S | 3 |