Career Report for Ian Gromm

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ian Gromm's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Eagal Lakes 2.1 15:44.8 7:30 8/29/19 Jaguar Invitational 1
Eagal Lakes 3.1 23:20 7:32 9/11/19 TCAL Center Meet #1 1
Elkhorn Country Club 2 12:39.6 6:20 9/21/19 Pacific Tigers Invite 1
Frogtown 3 20:44.3 6:55 11/9/19 Sac Joaquin Subsection 1
Gibson Ranch Park 3.1 20:32 6:37 10/19/19 Flat SAC Invitational 1
Grupe Park 3 18:23 6:08 5/12/21 Lincoln vs St Marys 1
Haggin Oaks Golf Course 2 12:31.65 6:16 9/28/19 Capital Cross Challenge 1
Lincoln HS Campus 3.1 18:40 6:01 4/28/21 Lincoln vs West 2
Lodi Lake 2 13:58 6:59 8/23/19 Flame Invitational 1
Lodi Lake 3.1 18:50 6:05 5/5/21 Lincoln vs Lodi 3
Oak Grove Park 3 20:45 6:55 9/25/19 TCAL Center Meet #2 1
Willow Hill Reservoir 2.1 14:07.58 6:44 9/14/19 Josh Ruff Trojan Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:31.65 6:16 9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 3
3 18:23 6:08 5/12/21 Lincoln vs St Marys Grupe Park 3
3.1 18:40 6:01 4/28/21 Lincoln vs West Lincoln HS Campus 7

Career Summary

Below is a summary of each season run by Ian Gromm.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 10 6:51 0/0 32 0.82
Sr 5 6:15 2/3 16
Lincoln Career 15 6:38 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
5/12/21 Lincoln vs St Marys Grupe Park 3 V 8/22 18:23 6:08
5/5/21 Lincoln vs Lodi Lodi Lake 3.1 V 8/14 18:50 6:05 You ROCK! (LR, PR)
4/28/21 Lincoln vs West Lincoln HS Campus 3.1 V 9/14 18:40 6:01 You ROCK! (LR, PR)
4/21/21 Tokay v Lincoln Lodi Lake 3.1 V 11/19 20:43.87 6:41
4/14/21 Lincoln vs Tracy Lincoln HS Campus 3.1 V 7/17 19:44 6:22
11/9/19 Sac Joaquin Subsection Frogtown 3 Jr 141/317 0.08 20:44.3 6:55
10/30/19 TCAL Championship Meet Lodi Lake 3.1 V 53/69 -0.48 20:20 6:34
10/19/19 Flat SAC Invitational Gibson Ranch Park 3.1 JV 45/135 -0.07 20:32 6:37
9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 2 Open 115/441 0.46 12:31.65 6:16
9/25/19 TCAL Center Meet #2 Oak Grove Park 3 V 49/67 -0.19 20:45 6:55
9/21/19 Pacific Tigers Invite Elkhorn Country Club 2 JV 98/300 0.57 12:39.6 6:20
9/14/19 Josh Ruff Trojan Invite Willow Hill Reservoir 2.1 JV 44/225 0.82 14:07.58 6:44 You ROCK! (SBP)
9/11/19 TCAL Center Meet #1 Eagal Lakes 3.1 V 51/69 -0.65 23:20 7:32
8/29/19 Jaguar Invitational Eagal Lakes 2.1 JV 22/80 0.58 15:44.8 7:30
8/23/19 Flame Invitational Lodi Lake 2 JV 70/170 0.31 13:58 6:59

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.