Career Report for Maxwell Stahl

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Maxwell Stahl's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park HB 3 21:14.3 7:05 51 10/2/21 Central Park Invitational 1
Columbia Park 3 20:48.11 6:56 87 10/13/21 Pioneer League Meet #2 1
Mt. Sac 2 14:06 7:03 56 9/4/21 Fastback Invitational 1
North Torrance HS 3 22:01 7:20 9 3/6/21 El Segundo vs North Torrance 1
Palos Verdes HS 2 14:05.5 7:03 10 9/29/21 Pioneer League Meet #1 1
Riverside City XC Course 3 20:21.9 6:47 37 10/23/21 Riverside Invitational 1
Silverlakes Sports Park 3 20:50.5 6:57 64 9/17/21 Woodbridge Cross Country Classic 1
Track 0.99 5:44.8 5:48 26 10/27/21 Warrior Mile 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:05.5 7:03 9/29/21 Pioneer League Meet #1 Palos Verdes HS 2
3 20:21.9 6:47 10/23/21 Riverside Invitational Riverside City XC Course 5

Career Summary

Below is a summary of each season run by Maxwell Stahl.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 1 7:20 0/0 15
Jr 7 6:54 0/0 17 0.13
El Segundo Career 8 6:58 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/27/21 Warrior Mile Track 0.99 Open 245/366 -0.32 5:44.8 5:48
10/23/21 Riverside Invitational Riverside City XC Course 3 Jr/Sr 54/81 0.13 20:21.9 6:47 You ROCK! (SBP, DPR)
10/13/21 Pioneer League Meet #2 Columbia Park 3 JV 79/109 -0.33 20:48.11 6:56 You ROCK! (DPR)
10/2/21 Central Park Invitational Central Park HB 3 JV 72/145 -0.04 21:14.3 7:05
9/29/21 Pioneer League Meet #1 Palos Verdes HS 2 JV 24/50 0.05 14:05.5 7:03 You ROCK! (DPR)
9/17/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 V 162/173 -0.06 20:50.5 6:57 You ROCK! (DPR)
9/4/21 Fastback Invitational Mt. Sac 2 Jr 132/161 -0.39 14:06 7:03
3/6/21 El Segundo vs North Torrance North Torrance HS 3 V 17/23 -0.80 22:01 7:20

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m800m1600m3200m
2020 OutdoorFr-1:09.36 2:29.00 5:59.53 14:12.32
2021 OutdoorSo28.68 PR1:02.88 PR2:27.65 PR5:36.42 12:33.61
2022 OutdoorJr29.67 1:06.24 -5:32.33 PR12:32.76 PR

By Event


200m

Date Meet Result Div Record Place Pts
5/12/21 Santa Monica Dual 28.68 V SR 21
3/3/22 PV, San Pedro Tri 29.67 V SR (Δ=-0.99,-3.5%) 28.

400m

Date Meet Result Div Record Place Pts
2/27/20 North Torrance Dual Meet 1:09.36 F/S SR 8
5/12/21 Santa Monica Dual 1:02.88 V PR (Δ=6.48,9.3%)
SR (Δ=6.48,9.3%)
LR (Δ=6.48,9.3%)		 9
3/3/22 PV, San Pedro Tri 1:06.24 V SR (Δ=-3.36,-5.3%) 26.
3/23/22 Culver, Hawthorne, DaVinci Quad 1:06.89 V 16.

800m

Date Meet Result Div Record Place Pts
2/27/20 North Torrance Dual Meet 2:50.45 F/S 15
3/4/20 Palos Verdes Dual Meet 2:29.00 F/S PR (Δ=21.45,12.6%)
SR
LR (Δ=21.45,12.6%)		 5
4/17/21 Pioneer League Invitational 1 2:30.65 F/S 16
5/1/21 Pioneer League Invitational 2 2:29.10 F/S LR (Δ=1.55,1.0%) 13
5/14/21 South Bay Champs 2:27.65 F/S PR (Δ=1.35,0.9%)
SR (Δ=1.35,0.9%)
LR (Δ=1.45,1.0%)		 28
5/22/21 Pioneer League Prelims 2:34.07 V 35

1600m

Date Meet Result Div Record Place Pts
2/22/20 Louis Zamperini Invitational 6:04.75 116
2/29/20 Palos Verdes Distance Day 5:59.53 V PR (Δ=5.22,1.4%)
SR
LR (Δ=5.22,1.4%)		 87
4/17/21 Pioneer League Invitational 1 6:08.41 F/S 28
5/8/21 Pioneer League Invitational 3 5:44.51 F/S PR (Δ=15.02,4.2%)
LR (Δ=23.90,6.5%)		 28
5/22/21 Pioneer League Prelims 5:36.42 V PR (Δ=8.09,2.3%)
SR (Δ=23.11,6.4%)
LR (Δ=8.09,2.3%)		 35
2/23/22 West Torrance Dual 5:43.73 V 16.
3/9/22 North, Torrance, Lawndale Quad 5:32.33 V PR (Δ=4.09,1.2%)
SR (Δ=4.09,1.2%)
LR (Δ=11.40,3.3%)		 6.

3200m

Date Meet Result Div Record Place Pts
3/11/20 Culver City Dual Meet 14:12.32 F/S SR 11
5/27/21 Pioneer League Finals 12:33.61 V PR (Δ=1:38.71,11.6%)
SR (Δ=1:38.71,11.6%)
LR (Δ=1:38.71,11.6%)		 26
3/16/22 South, Redondo Tri 12:32.76 V PR (Δ=0.85,0.1%)
SR (Δ=0.85,0.1%)
LR (Δ=0.85,0.1%)		 10.

4x400m

Date Meet Result Div Record Place Pts
3/4/20 Palos Verdes Dual Meet 4:38.45 F/S 4
5/12/21 Santa Monica Dual 4:31.07 V 6
2/23/22 West Torrance Dual 4:38.58 V 13.