Career Report for Johanna Jensby

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Johanna Jensby's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
ISU Bill Bergan Course 2.48 23:19.4 9:24 183 9/21/13 Heartland Classic 2
Lakeside Golf Course, IA 2.48 25:16 10:11 204 10/10/13 Fort Dodge Invitational 1
Valley Southwoods HS 2.48 23:38 9:32 97 9/17/13 Tom Karpen Invitational 1
Walnut Ridge Rec Area 2.48 24:19 9:48 187 9/12/13 Johnston Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2.48 23:19.4 9:24 9/21/13 Heartland Classic ISU Bill Bergan Course 5

Career Summary

Below is a summary of each season run by Johanna Jensby.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 5 9:47 0/1 51 -0.91
Johnston Career 5 9:47 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/17/13 CIC Conference Championship ISU Bill Bergan Course 2.48 JV 219/221 -2.49 24:46 9:59
10/10/13 Fort Dodge Invitational Lakeside Golf Course, IA 2.48 JV 294/301 -2.44 25:16 10:11
9/21/13 Heartland Classic ISU Bill Bergan Course 2.48 JV 439/456 -1.98 23:19.4 9:24 You ROCK! (DPR)
9/17/13 Tom Karpen Invitational Valley Southwoods HS 2.48 JV 167/179 -1.60 23:38 9:32 You ROCK! (DPR)
9/12/13 Johnston Invitational Walnut Ridge Rec Area 2.48 V 97/109 -0.91 24:19 9:48 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m400mDiscus - 1kgLong Jump
2014 OutdoorSr17.05 PR1:26.66 PR37'1 PR8'3 PR

By Event


100m

Date Meet Result Div Record Place Pts
4/10/14 Waukee Relays 17.05 JV SR 21st
4/21/14 Dowling Invite 17.81 JV 13th

400m

Date Meet Result Div Record Place Pts
4/10/14 Waukee Relays 1:26.66 JV SR 10th

Discus - 1kg

Date Meet Result Div Record Place Pts
4/8/14 Craig Oldham Invite 37'1 JV SR

Long Jump

Date Meet Result Div Record Place Pts
4/8/14 Craig Oldham Invite 8'3 JV SR