Career Report for Audrey Manley

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Audrey Manley's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Atwater HS 3 23:54.3 7:58 17 10/2/21 Amanda Garcia Memorial Invitational 1
Crystal Springs 2.95 21:36.9 7:20 29 10/8/22 Crystal Springs Invitational 1
Golden Gate Park 2.13 17:21.3 8:09 38 9/11/21 Lowell Invitational 1
Golden Gate Park 2.78 19:19 6:57 7 9/9/23 Lowell Invitational 2
Golden Gate Park 2.88 19:07.5 6:38 8 9/7/24 Lowell Invitational 1
Hayward HS 3 20:50.1 6:57 46 10/15/22 Mariner Invitational 4
Newhall Park 2 16:23 8:12 79 9/18/21 De La Salle Nike Invite 1
Newhall Park 3 20:37.5 6:53 44 9/21/24 De La Salle Nike Invitational 5
Orange County Great Park 3 20:08 6:43 8 9/16/23 Woodbridge XC Classic 2
Shadow Cliffs Park 2.95 20:38.6 7:00 45 9/28/24 Scott Bauhs Invitational 1
Track 1.99 12:29.73 6:17 14 10/26/22 Mid-Season Mania 3200m Invite 2
Track 2.98 20:20 6:49 8 8/9/23 4800m Time Trial 2
Woodward Park 2.1 15:52.4 7:34 27 10/15/21 Roughrider Invitational 1
Woodward Park 3.1 21:30.7 6:56 70 10/7/23 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 16:23 8:12 9/18/21 De La Salle Nike Invite Newhall Park 1
3 20:08 6:43 9/16/23 Woodbridge XC Classic Orange County Great Park 12
3.1 21:30.7 6:56 10/7/23 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Audrey Manley.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:58 0/0 16 1.11
So 6 7:04 1/1 10 0.85
Jr 7 6:58 2/5 13 0.79
Sr 7 7:02 3/5 10 1.10
Granada Career 25 7:11 6/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/11/21 Lowell Invitational Golden Gate Park 2.13 F/S 79/192 0.25 17:21.3 8:09
9/18/21 De La Salle Nike Invite Newhall Park 2 F/S 68/132 0.45 16:23 8:12
10/2/21 Amanda Garcia Memorial Invitational Atwater HS 3 Open 18/78 0.19 23:54.3 7:58
10/15/21 Roughrider Invitational Woodward Park 2.1 F/S 8/41 1.10 15:52.4 7:34 You ROCK! (SBP)
11/6/21 EBAL Championships Newhall Park 3 F/S 22/70 -0.19 23:53.5 7:58 You ROCK! (DPR)
9/10/22 Lowell Invitational Golden Gate Park 2.78 JV 13/148 0.34 19:47.8 7:07
9/16/22 Woodbridge XC Classic Orange County Great Park 3 JV 50/183 0.16 21:45.6 7:15 You ROCK! (DPR)
10/8/22 Crystal Springs Invitational Crystal Springs 2.95 JV 1/120 0.85 21:36.9 7:20 You ROCK! (SBP)
10/15/22 Mariner Invitational Hayward HS 3 JV 5/134 0.83 20:50.1 6:57 You ROCK! (DPR)
10/26/22 Mid-Season Mania 3200m Invite Track 1.99 Open 41/165 0.78 12:29.73 6:17
11/5/22 EBAL Championships Newhall Park 3 JV 4/47 0.71 21:33.8 7:11 You ROCK! (LY, LR, PR)
7/14/23 4800m Time Trial Track 1.99 14:30 7:17
8/9/23 4800m Time Trial Track 2.98 20:20 6:49
9/9/23 Lowell Invitational Golden Gate Park 2.78 V 68/155 0.66 19:19 6:57 You ROCK! (LY, LR, PR)
9/16/23 Woodbridge XC Classic Orange County Great Park 3 V 96/211 0.63 20:08 6:43 You ROCK! (LY, LR, PR, DPR)
10/7/23 Clovis Invitational Woodward Park 3.1 V 136/150 0.46 21:30.7 6:56
10/21/23 Mariner Invitational Hayward HS 3 V 90/144 0.79 20:56.03 6:59 You ROCK! (SBP)
11/4/23 EBAL Championships Newhall Park 3 JV 1/47 0.78 21:35 7:12
7/15/24 4800m Time Trial Track 2.98 21:54 7:21
9/7/24 Lowell Invitational Golden Gate Park 2.88 V 62/155 19:07.5 6:38
9/21/24 De La Salle Nike Invitational Newhall Park 3 V 56/201 0.98 20:37.5 6:53 You ROCK! (LR, PR)
9/28/24 Scott Bauhs Invitational Shadow Cliffs Park 2.95 V 18/89 1.10 20:38.6 7:00 You ROCK! (SBP)
10/19/24 Moreau Mariner Invite Hayward HS 3 JV 3/185 0.73 21:34.5 7:12
11/9/24 EBAL Championships Newhall Park 3 JV 4/48 0.71 21:16.2 7:05 You ROCK! (LY)
11/23/24 North Coast Section Finals Hayward HS 3 V 50/124 0.75 21:17.1 7:06 You ROCK! (LR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m1 mile3200m
2022 OutdoorFr2:51.25 6:07.22 -13:22.43
2023 OutdoorSo2:41.23 5:59.86 -13:03.15
2024 OutdoorJr2:42.92 5:56.48 -12:41.88
2025 OutdoorSr2:35.26 PR5:37.15 PR5:48.27 PR12:13.43 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/5/22 Dan Gabor Invitational 2:51.25 SR 76
3/12/22 Morisoli-White Invite 2:58.43 V 13
3/11/23 Morisoli-White Invite 2:50.99 V PR (Δ=0.26,0.2%)
LR (Δ=7.44,4.2%)
LY (Δ=0.26,0.2%)
17
4/18/23 Livermore at Granada 2:47.71 V PR (Δ=3.28,1.9%)
LR (Δ=3.28,1.9%)
8
4/26/23 GHS, DHS, DLS, CAR 2:44.76 V PR (Δ=2.95,1.8%)
LR (Δ=2.95,1.8%)
8
5/6/23 EBAL Championships - Frosh-Soph 2:41.23 F/S PR (Δ=3.53,2.1%)
SR (Δ=10.02,5.9%)
LR (Δ=3.53,2.1%)
7
4/18/24 EBAL: Foothill, Granada, Livermore 2:42.92 V SR (Δ=-1.69,-1.0%)
LY (Δ=4.79,2.9%)
10
3/8/25 Morisoli-White Invite 2:35.26 V PR (Δ=5.97,3.7%)
SR (Δ=7.66,4.7%)
LR (Δ=7.66,4.7%)
8
3/13/25 EBAL: Granada at San Ramon Valley 2:42.09 V 10
4/2/25 EBAL: Amador Valley, Dublin, Granada 2:38.25 V LR (Δ=3.84,2.4%) 6
4/10/25 Spring Fling 2:41.55 F/S 9

1600m

Date Meet Result Div Record Place Pts
3/5/22 Dan Gabor Invitational 6:22.97 121
3/12/22 Morisoli-White Invite 6:20.15 V PR (Δ=2.82,0.7%)
LR (Δ=2.82,0.7%)
11
4/13/22 GHS, LHS, FHS 6:09.45 V PR (Δ=10.70,2.8%)
LR (Δ=10.70,2.8%)
7.
4/16/22 Granada Distance & Sprint Festival 6:19.07 82
4/19/22 Granada at Livermore 6:09.50 V LR (Δ=9.57,2.5%) 7.
4/30/22 EBAL Championship Trials 6:07.22 V PR (Δ=2.23,0.6%)
SR
LR (Δ=2.28,0.6%)
16
5/7/22 EBAL Championship Finals 6:07.22 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
16
5/7/22 EBAL Championship Finals 6:27.92 F/S 15
3/4/23 Dan Gabor Invitational 6:20.73 LY (Δ=2.24,0.6%) 99
3/11/23 Morisoli-White Invite 6:12.75 V LR (Δ=7.98,2.1%)
LY (Δ=7.40,1.9%)
14
4/15/23 Granada Distance & Sprint Festival 6:08.30 LR (Δ=4.45,1.2%)
LY (Δ=1.15,0.3%)
56
4/18/23 Livermore at Granada 6:12.47 V 9
5/6/23 EBAL Championships - Frosh-Soph 5:59.86 F/S PR (Δ=7.36,2.0%)
SR (Δ=7.36,2.0%)
LR (Δ=12.61,3.4%)
LY (Δ=7.36,2.0%)
6
3/27/24 EBAL: Amador Valley, Dublin, Granada 6:08.48 V 16
4/13/24 Granada Distance & Sprint Festival 6:06.74 V LR (Δ=1.74,0.5%)
LY (Δ=1.56,0.4%)
61
4/18/24 EBAL: Foothill, Granada, Livermore 5:56.48 V PR (Δ=3.38,0.9%)
SR (Δ=3.38,0.9%)
LR (Δ=10.26,2.8%)
LY (Δ=11.82,3.2%)
11
3/8/25 Morisoli-White Invite 5:52.02 V PR (Δ=4.46,1.3%)
LR (Δ=4.46,1.3%)
8
3/13/25 EBAL: Granada at San Ramon Valley 5:37.15 V PR (Δ=14.87,4.2%)
SR (Δ=19.33,5.4%)
LR (Δ=14.87,4.2%)
2
4/2/25 EBAL: Amador Valley, Dublin, Granada 5:46.15 V LY (Δ=22.33,6.1%) 4
4/10/25 Spring Fling 5:55.90 F/S LY (Δ=10.84,3.0%) 8
4/19/25 Granada Distance & Sprint Festival 5:48.06 V LR (Δ=7.84,2.2%)
LY (Δ=8.42,2.4%)
32
4/30/25 EBAL: Granada, Livermore 5:40.94 V LR (Δ=7.12,2.0%) 4

1 mile

Date Meet Result Div Record Place Pts
3/29/25 Bay Area Relays 5:48.27 V SR 5

3200m

Date Meet Result Div Record Place Pts
3/19/22 Dublin Distance Fiesta 13:36.94 V 150.
4/16/22 Granada Distance & Sprint Festival 13:50.47 49
4/30/22 EBAL Championship Trials 13:22.43 F/S PR (Δ=14.51,1.8%)
SR
LR (Δ=28.04,3.4%)
7
5/7/22 EBAL Championship Finals 13:22.43 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
7
3/18/23 Dublin Distance Fiesta 13:03.15 V PR (Δ=19.28,2.4%)
SR (Δ=19.28,2.4%)
LR (Δ=19.28,2.4%)
LY (Δ=33.79,4.1%)
124
4/13/24 Granada Distance & Sprint Festival 13:20.62 V 29
4/23/24 EBAL: Granada, Livermore 12:48.15 V PR (Δ=15.00,1.9%)
LR (Δ=32.47,4.1%)
1
5/3/24 EBAL Championships Varsity 12:41.88 V PR (Δ=6.27,0.8%)
SR (Δ=21.27,2.7%)
LR (Δ=6.27,0.8%)
16
3/1/25 Dan Gabor Invitational 12:13.43 PR (Δ=28.45,3.7%)
SR (Δ=28.45,3.7%)
LR (Δ=28.45,3.7%)
18
3/22/25 Dublin Distance Fiesta 12:16.01 V 93
5/9/25 EBAL Championships Varsity 12:29.70 V LY (Δ=12.18,1.6%) 11

4x800m

Date Meet Result Div Record Place Pts
5/20/22 NCS Meet of Champions Trials 10:46.67 V 10
5/21/22 NCS Meet of Champions Finals 10:46.67 V LR (Δ=,0.0%) 10
3/25/23 Bay Area Relays 11:08.88 F/S LR (Δ=35.17,5.0%)
LY (Δ=35.17,5.0%)
5
5/6/23 EBAL Championships - Frosh-Soph 11:42.04 F/S 2

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/25/23 Bay Area Relays 14:02.08 F/S 3