Career Report for Brenna Hopkins
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Brenna Hopkins's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Algonkian Regional Park | 3.1 | 24:12 | 7:48 | 19 | 9/14/22 | Algonkian Cup | 1 |
Great Meadow Park, VA | 3.1 | 24:14 | 7:49 | 13 | 10/2/21 | Octoberfest Invitational | 1 |
Oatlands Plantation, VA | 3.1 | 24:06 | 7:46 | 17 | 9/24/22 | Oatlands Invitational | 3 |
Pole Green Park, VA | 3.1 | 23:32 | 7:35 | 7 | 10/15/22 | MileStat.com Invitational | 1 |
Rock Ridge HS | 3.1 | 23:51.7 | 7:42 | 10 | 9/17/22 | Rock Ridge XC Invitational | 2 |
Third Winchester Battlefield Park | 3.1 | 24:05.5 | 7:46 | 23 | 10/16/21 | Third Battle Invitational | 1 |
Volcano Island | 3.1 | 22:35 | 7:17 | 7 | 10/25/22 | Time Trial #2 | 2 |
Woodgrove HS | 3.1 | 24:07.03 | 7:47 | 22 | 9/21/22 | Dual Meet: Woodgrove | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3.1 | 22:35 | 7:17 | 10/25/22 | Time Trial #2 | Volcano Island | 12 |
Career Summary
Below is a summary of each season run by Brenna Hopkins.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Jr | 5 | 8:30 | 1/3 | 14 | 0.43 |
Sr | 7 | 7:48 | 3/3 | 9 | 1.20 |
Potomac Falls Career | 12 | 8:05 | 4/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/25/22 | Time Trial #2 | Volcano Island | 3.1 | 22:35 | 7:17 | You ROCK! (LR, PR, DPR) | |||
10/15/22 | MileStat.com Invitational | Pole Green Park, VA | 3.1 | V | 67/143 | 0.15 | 23:32 | 7:35 | You ROCK! (DPR) |
9/24/22 | Oatlands Invitational | Oatlands Plantation, VA | 3.1 | V | 79/169 | 0.79 | 24:06 | 7:46 | You ROCK! (LR, PG, PR) |
9/21/22 | Dual Meet: Woodgrove | Woodgrove HS | 3.1 | V | 20/61 | 0.73 | 24:07.03 | 7:47 | |
9/17/22 | Rock Ridge XC Invitational | Rock Ridge HS | 3.1 | V | 54/89 | 0.55 | 23:51.7 | 7:42 | You ROCK! (LY, LR, PG, PR, DPR) |
9/14/22 | Algonkian Cup | Algonkian Regional Park | 3.1 | V | 8/67 | 1.20 | 24:12 | 7:48 | You ROCK! (SBP) |
8/10/22 | Time Trial #1 | Volcano Island | 3.1 | 26:46 | 8:38 | ||||
10/16/21 | Third Battle Invitational | Third Winchester Battlefield Park | 3.1 | Jr/Sr | 54/168 | 0.13 | 24:05.5 | 7:46 | You ROCK! (DPR) |
10/2/21 | Octoberfest Invitational | Great Meadow Park, VA | 3.1 | V | 308/352 | -0.06 | 24:14 | 7:49 | You ROCK! (DPR) |
9/18/21 | Rock Ridge XC Invitational | Rock Ridge HS | 3.1 | V | 113/127 | 0.13 | 26:40 | 8:36 | You ROCK! (DPR) |
9/11/21 | Oatlands Invitational | Oatlands Plantation, VA | 3.1 | V | 57/85 | -0.14 | 26:48 | 8:39 | You ROCK! (LR, PR, DPR) |
9/8/21 | Potomac and Dulles District Tri’s | Oatlands Plantation, VA | 3.1 | V | 58/152 | 0.43 | 30:02.53 | 9:41 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 400m | 800m | 1600m | 800m Leg |
---|---|---|---|---|---|---|---|
2022 Outdoor | Jr | 14.24 PR | - | - | - | - | |
2023 Outdoor | Sr | - | 1:07.00 PR | 2:34.17 PR | 6:45.00 PR | 2:45.81 PR |
By Event
400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/21/23 | Time Trials | 1:07.00 | SR | |||
3/25/23 | Spartan Classic | 1:09.09 | 18 |
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/21/23 | Time Trials | 2:54.00 | ||||
3/18/23 | ShamROCK | 2:45.34 | V | PR (Δ=8.66,5.0%) LR (Δ=8.66,5.0%) |
13 | |
4/11/23 | Dual Meet | 2:50.91 | V | 6 | ||
4/14/23 | Wolverine Classic | 2:44.15 | V | PR (Δ=1.19,0.7%) LR (Δ=6.76,4.0%) |
18 | |
4/19/23 | Quad Meet | 2:35.80 | V | PR (Δ=8.35,5.1%) LR (Δ=8.35,5.1%) |
4 | |
4/29/23 | LOCO Championships | 2:34.17 | V | PR (Δ=1.63,1.0%) SR LR (Δ=1.63,1.0%) |
10 | |
5/3/23 | Quad Meet | 2:36.92 | V | 2 | ||
5/16/23 | Potomac Districts Championships Day 2 | 2:38.97 | V | 7 |
800m Leg
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/25/23 | Spartan Classic | 2:45.81 | SR | |||
4/11/23 | Dual Meet | 2:49.00 | V |