Results from the ShamROCK on 3/18/23
Track Home Season Trends Season's Top Marks SR Improvements Qualification Marks
Boys Individual Results
| Athlete | Gr | Event | Div | Result Pts |
Last Year Result (Δ,%) |
Previous Result (Δ,%) |
Last SR (Δ,%) |
Last PR (Δ,%) |
Imprvmnts |
|---|---|---|---|---|---|---|---|---|---|
| Amenra, Elijah | So | 100m | V | 11.68 | 12.97 (1.29,9.9) |
11.84 (0.16,1.4) |
11.84 (0.16,1.4) |
You ROCK! (LY, LR, PR) | |
| Moyer, Peyton | Sr | 100m | V | 12.29 | 11.98 | 11.83 | |||
| Manfredi, Robert | Fr | 100m | Fr | 12.53 | |||||
| Chesson, Aaron | Jr | 100m | V | 12.83 | |||||
| Abdulwoheed, Kamron | So | 100m | V | 13.57 | |||||
| Short, Nathan | Fr | 100m | Fr | 14.05 | |||||
| Awuah, Calvin | So | 100m | V | 14.16 | |||||
| Cumberbatch, Elijah | Fr | 100m | V | 14.25 | |||||
| Lesser, Caden | So | 100m | V | 14.33 | |||||
| Cross, Grant | Fr | 100m | Fr | 14.48 | |||||
| Gipson, Anthony | Fr | 100m | V | 14.79 | |||||
| Thompson, Nyiem | Fr | 100m | Fr | 15.17 | |||||
| Monteverde, Alfonso | Fr | 100m | Fr | 17.35 | |||||
| Manfredi, Jack | So | 200m | V | 23.47 | 23.45 | 23.45 | |||
| Amenra, Elijah | So | 200m | V | 24.18 | 26.52 (2.34,8.8) |
24.95 (0.77,3.1) |
24.95 (0.77,3.1) |
You ROCK! (LY, LR, PR) | |
| Richardson, Kaiden | So | 200m | V | 24.78 | |||||
| Awuah, Calvin | So | 200m | V | 26.16 | |||||
| Ochiloff, Turon | Fr | 200m | V | 28.66 | |||||
| Elieson, Seth | So | 200m | V | 28.70 | |||||
| O'mara, Thomas | Fr | 200m | V | 28.77 | |||||
| Manfredi, Jack | So | 400m | V | 52.45 | 52.86 (0.41,0.8) |
51.98 | You ROCK! (LR) | ||
| Richardson, Kaiden | So | 400m | V | 54.80 | |||||
| Mahler, Cade | So | 400m | V | 58.02 | 57.95 | 58.45 (0.43,0.7) |
57.65 | You ROCK! (LR) | |
| Manfredi, Robert | Fr | 400m | Fr | 58.16 | |||||
| Short, Nathan | Fr | 400m | Fr | 1:00.38 | |||||
| Barth, Landen | Jr | 800m | V | 2:15.76 | 2:19.18 (3.42,2.5) |
2:19.16 (3.40,2.4) |
You ROCK! (LR, PR) | ||
| Light, Ryan | So | 800m | V | 2:34.00 | 2:44.99 (10.99,6.7) |
2:51.00 (17.00,9.9) |
2:51.00 (17.00,9.9) |
2:44.99 (10.99,6.7) |
You ROCK! (LY, LR, SR, PR) |
| Ruiz Yenez, Adriano | Jr | 800m | V | 2:36.37 | 2:52.50 (16.13,9.4) |
2:52.50 (16.13,9.4) |
You ROCK! (LR, PR) | ||
| Gordillo, Giovanni | Jr | 800m | V | 2:39.11 | 3:00.00 (20.89,11.6) |
3:00.00 (20.89,11.6) |
3:00.00 (20.89,11.6) |
You ROCK! (LR, SR, PR) | |
| Wang, Johnny | So | 800m | V | 2:41.05 | |||||
| Aggarwal, Shreyas | So | 800m | V | 2:41.50 | 2:49.00 (7.50,4.4) |
2:49.00 (7.50,4.4) |
2:49.00 (7.50,4.4) |
You ROCK! (LR, SR, PR) | |
| Omer, Ali | So | 800m | V | 2:51.42 | 2:54.00 (2.58,1.5) |
2:54.00 (2.58,1.5) |
2:54.00 (2.58,1.5) |
You ROCK! (LR, SR, PR) | |
| Wike, Eli | Fr | 1600m | Fr | 5:09.95 | 5:31.00 (21.05,6.4) |
5:31.00 (21.05,6.4) |
5:31.00 (21.05,6.4) |
You ROCK! (LR, SR, PR) | |
| Jackson, Tyler | Jr | 1600m | V | 5:14.71 | 5:36.00 (21.29,6.3) |
5:36.00 (21.29,6.3) |
5:06.81 | You ROCK! (LR, SR) | |
| Himmelberger, Zack | Fr | 1600m | Fr | 5:19.39 | 5:46.00 (26.61,7.7) |
5:46.00 (26.61,7.7) |
5:46.00 (26.61,7.7) |
You ROCK! (LR, SR, PR) | |
| Jackson, Gavin | Fr | 1600m | Fr | 5:21.35 | 5:45.00 (23.65,6.9) |
5:45.00 (23.65,6.9) |
5:45.00 (23.65,6.9) |
You ROCK! (LR, SR, PR) | |
| Kalka, Thomas | Fr | 1600m | Fr | 5:33.55 | 6:18.00 (44.45,11.8) |
6:18.00 (44.45,11.8) |
6:18.00 (44.45,11.8) |
You ROCK! (LR, SR, PR) | |
| Kotwal, Karwaan | Jr | 1600m | V | 5:39.44 | 6:04.00 (24.56,6.7) |
6:04.00 (24.56,6.7) |
5:35.21 | You ROCK! (LR, SR) | |
| Hendershot, Ethan | Fr | 1600m | Fr | 5:46.54 | 6:45.00 (58.46,14.4) |
6:45.00 (58.46,14.4) |
6:45.00 (58.46,14.4) |
You ROCK! (LR, SR, PR) | |
| Ruiz Yenez, Adriano | Jr | 1600m | V | 5:50.80 | 6:12.96 (22.16,5.9) |
6:43.00 (52.20,13.0) |
6:43.00 (52.20,13.0) |
5:47.55 | You ROCK! (LY, LR, SR) |
| Wang, Johnny | So | 1600m | V | 5:54.91 | 6:25.00 (30.09,7.8) |
6:25.00 (30.09,7.8) |
6:25.00 (30.09,7.8) |
You ROCK! (LR, SR, PR) | |
| Omer, Ali | So | 1600m | V | 6:00.74 | 6:30.00 (29.26,7.5) |
6:30.00 (29.26,7.5) |
6:30.00 (29.26,7.5) |
You ROCK! (LR, SR, PR) | |
| Greb, Connor | So | 1600m | V | 6:01.72 | 6:22.25 (20.53,5.4) |
6:44.00 (42.28,10.5) |
6:44.00 (42.28,10.5) |
6:04.94 (3.22,0.9) |
You ROCK! (LY, LR, SR, PR) |
| Dufty, Mason | So | 1600m | V | 6:24.56 | 6:29.34 (4.78,1.2) |
7:22.00 (57.44,13.0) |
7:22.00 (57.44,13.0) |
6:29.34 (4.78,1.2) |
You ROCK! (LY, LR, SR, PR) |
| Fuertes, Joaquin | Fr | 1600m | Fr | 6:32.70 | |||||
| Skinner, Jacob | Sr | 3200m | V | 11:32.85 | 12:41.60 (1:08.75,9.0) |
11:48.24 (15.39,2.2) |
You ROCK! (LR, PR) | ||
| Rippey, Grant | So | 3200m | V | 12:47.24 | 13:44.10 (56.86,6.9) |
12:29.59 | 12:29.59 | You ROCK! (LY) | |
| Aggarwal, Shreyas | So | 3200m | V | 13:57.70 | |||||
| Skinner, Jacob | Sr | 800m Leg | V | 2:15.00 | |||||
| Himmelberger, Zack | Fr | 800m Leg | V | 2:15.00 | |||||
| Barth, Landen | Jr | 800m Leg | V | 2:18.00 | |||||
| Kalka, Thomas | Fr | 800m Leg | V | 2:19.00 | |||||
| Jackson, Tyler | Jr | 800m Leg | V | 2:19.00 | |||||
| Wike, Eli | Fr | 800m Leg | V | 2:21.00 | |||||
| Jackson, Gavin | Fr | 800m Leg | V | 2:26.00 | |||||
| Kotwal, Karwaan | Jr | 800m Leg | V | 2:32.00 | |||||
| Kpondzo, Simon | Jr | 300m Hurdles - 36" | V | 43.94 | 44.42 (0.48,1.1) |
44.42 (0.48,1.1) |
You ROCK! (LR, PR) | ||
| Lesser, Caden | So | 300m Hurdles - 36" | V | 54.01 | |||||
| Awuah, Calvin | So | Shot Put - 12lb | V | 21'11.5 | |||||
| Dinh, Joshua | Jr | Shot Put - 12lb | V | 27'0.5 | 23'11 (3'1.5,13.1) |
21'0 (6'0.5,28.8) |
26'7.5 (0'5,1.6) |
You ROCK! (LY, LR, PR) | |
| Farah, Ayanle | Jr | Shot Put - 12lb | V | 28'5 | 27'0 (1'5,5.2) |
27'6 (0'11,3.3) |
27'6 (0'11,3.3) |
You ROCK! (LY, LR, PR) | |
| Hillary-Tee, Daniel | Sr | Shot Put - 12lb | V | 30'3.5 | |||||
| Alvarenga Castro, Julio | Jr | Shot Put - 12lb | V | 31'2 | 31'7.5 | 32'5 | |||
| Elieson, John | Sr | Shot Put - 12lb | V | 31'5.75 | 28'0 (3'5.75,12.4) |
28'0 (3'5.75,12.4) |
You ROCK! (LR, PR) | ||
| Peterson, Jayvion | Jr | Shot Put - 12lb | V | 31'8 | 28'11 (2'9,9.5) |
28'1.5 (3'6.5,12.6) |
28'11 (2'9,9.5) |
You ROCK! (LY, LR, PR) | |
| Moyer, Peyton | Sr | Shot Put - 12lb | V | 34'1 | 31'1 (3'0,9.7) |
33'5 (0'8,2.0) |
36'2 | You ROCK! (LY, LR) | |
| Carmouze, Jovan | Jr | Shot Put - 12lb | V | 37'1 | 30'9 (6'4,20.6) |
31'9 (5'4,16.8) |
37'4 | You ROCK! (LY, LR) | |
| Farah, Ayanle | Jr | Discus - 1.6kg | V | 64'10 | 69'0 | 60'2 (4'8,7.8) |
69'0 | You ROCK! (LR) | |
| Peterson, Jayvion | Jr | Discus - 1.6kg | V | 73'3.5 | 57'8 (15'7.5,27.1) |
79'11 | 79'11 | You ROCK! (LY) | |
| Moyer, Peyton | Sr | Discus - 1.6kg | V | 80'9.5 | 85'8 | 76'0 (4'9.5,6.3) |
85'8 | You ROCK! (LR) | |
| Alvarenga Castro, Julio | Jr | Discus - 1.6kg | V | 82'2.5 | |||||
| Hillary-Tee, Daniel | Sr | Discus - 1.6kg | V | 89'8 | |||||
| Carmouze, Jovan | Jr | Discus - 1.6kg | V | 97'8 | 85'8 (12'0,14.0) |
83'7 (14'1,16.8) |
85'8 (12'0,14.0) |
You ROCK! (LY, LR, PR) | |
| Elieson, John | Sr | Discus - 1.6kg | V | 101'3 | 91'2.5 (10'0.5,11.0) |
96'0.5 (5'2.5,5.4) |
You ROCK! (LR, PR) | ||
| Richardson, Kaiden | So | High Jump | V | 5'0 | |||||
| Elieson, Seth | So | Long Jump | V | 15'0.25 | |||||
| Kpondzo, Simon | Jr | Long Jump | V | 18'0 | 16'7.75 (1'4.25,8.1) |
15'6.5 (2'5.5,15.8) |
16'7.75 (1'4.25,8.1) |
You ROCK! (LY, LR, PR) | |
| Manfredi, Robert | Fr | Long Jump | V | 18'11 | |||||
| Elieson, Seth | So | Triple Jump | V | 32'9 |
Boys Relay Results
| Event | Division | Athletes | Result Pts |
Last Year Result (Δ) |
Previous Result (Δ) |
Last SR (Δ) |
Last PR (Δ) |
Imprvmnts |
|---|---|---|---|---|---|---|---|---|
| 4x100m | V | Potomac Falls | 46.00 | 45.53 | 44.52 | |||
| 4x400m | V | Potomac Falls | 3:56.84 | 4:01.95 (5.11) |
3:49.60 | 3:38.85 | You ROCK! (LY) |
Girls Individual Results
| Athlete | Gr | Event | Div | Result Pts |
Last Year Result (Δ,%) |
Previous Result (Δ,%) |
Last SR (Δ,%) |
Last PR (Δ,%) |
Imprvmnts |
|---|---|---|---|---|---|---|---|---|---|
| Bould, Madison | Sr | 100m | V | 13.76 | 13.99 (0.23,1.6) |
13.56 | 13.25 | You ROCK! (LY) | |
| Dykes, Elizabeth | So | 100m | V | 14.34 | 14.98 (0.64,4.3) |
14.34 (0,0.0) |
14.04 | You ROCK! (LY, LR) | |
| Winthers, Logan | Jr | 100m | V | 14.45 | |||||
| Cheiaua, Isabella | So | 200m | V | 29.29 | 32.23 (2.94,9.1) |
29.55 (0.26,0.9) |
29.55 (0.26,0.9) |
You ROCK! (LY, LR, PR) | |
| Winthers, Logan | Jr | 200m | V | 29.65 | |||||
| Antognoli, Soleil | So | 200m | V | 29.90 | 30.66 (0.76,2.5) |
30.05 (0.15,0.5) |
29.89 | You ROCK! (LY, LR) | |
| Kuech, Kathleen | Fr | 400m | Fr | 1:08.65 | 1:08.00 | 1:08.00 | 1:08.00 | ||
| Sadr, Rohxianah | Jr | 400m | V | 1:14.43 | 1:20.43 (6.00,7.5) |
1:11.09 | 1:11.09 | You ROCK! (LY) | |
| Mongirdas, Leah | Jr | 400m | V | 1:14.89 | 1:14.25 | 1:21.00 (6.11,7.5) |
1:21.00 (6.11,7.5) |
1:11.46 | You ROCK! (LR, SR) |
| Krovvidy, Ishani | Fr | 400m | Fr | 1:17.40 | 1:19.00 (1.60,2.0) |
1:19.00 (1.60,2.0) |
1:19.00 (1.60,2.0) |
You ROCK! (LR, SR, PR) | |
| Johnston, Lilly | Fr | 400m | Fr | 1:18.05 | 1:30.00 (11.95,13.3) |
1:30.00 (11.95,13.3) |
1:30.00 (11.95,13.3) |
You ROCK! (LR, SR, PR) | |
| Hopkins, Kendall | Fr | 400m | Fr | 1:18.46 | 1:24.00 (5.54,6.6) |
1:24.00 (5.54,6.6) |
1:24.00 (5.54,6.6) |
You ROCK! (LR, SR, PR) | |
| Swank, Olivia | Fr | 400m | Fr | 1:22.26 | 1:29.00 (6.74,7.6) |
1:29.00 (6.74,7.6) |
1:29.00 (6.74,7.6) |
You ROCK! (LR, SR, PR) | |
| Hopkins, Brenna | Sr | 800m | V | 2:45.34 | 2:54.00 (8.66,5.0) |
2:54.00 (8.66,5.0) |
2:54.00 (8.66,5.0) |
You ROCK! (LR, SR, PR) | |
| Sagen, Caroline | Sr | 800m | V | 2:49.60 | 2:54.22 (4.62,2.7) |
3:04.00 (14.40,7.8) |
3:04.00 (14.40,7.8) |
2:36.76 | You ROCK! (LY, LR, SR) |
| Frickman, Josie | Jr | 800m | V | 2:56.30 | 2:36.42 | 2:36.42 | |||
| Pappalardo, Sarah | Sr | 800m | V | 3:03.33 | 2:56.28 | 2:51.26 | |||
| McMahan, Claire | So | 800m | V | 3:22.47 | 3:28.00 (5.53,2.7) |
3:28.00 (5.53,2.7) |
3:28.00 (5.53,2.7) |
You ROCK! (LR, SR, PR) | |
| Alam, Sonia | Jr | 800m | V | 3:47.66 | 4:25.00 (37.34,14.1) |
4:25.00 (37.34,14.1) |
4:25.00 (37.34,14.1) |
You ROCK! (LR, SR, PR) | |
| Kuech, Kathleen | Fr | 1600m | Fr | 6:06.33 | 6:32.00 (25.67,6.5) |
6:32.00 (25.67,6.5) |
6:32.00 (25.67,6.5) |
You ROCK! (LR, SR, PR) | |
| Reardon, Lindsay | Jr | 1600m | V | 6:13.13 | 6:33.39 (20.26,5.2) |
6:50.00 (36.87,9.0) |
6:50.00 (36.87,9.0) |
6:01.79 | You ROCK! (LY, LR, SR) |
| Mathur, Rooshi | So | 1600m | V | 6:46.01 | 7:10.98 (24.97,5.8) |
7:02.00 (15.99,3.8) |
7:02.00 (15.99,3.8) |
6:43.65 | You ROCK! (LY, LR, SR) |
| Brahmbhatt, Rajvi | Fr | 1600m | Fr | 6:55.65 | 7:40.00 (44.35,9.6) |
7:40.00 (44.35,9.6) |
7:40.00 (44.35,9.6) |
You ROCK! (LR, SR, PR) | |
| Sagen, Julia | Fr | 1600m | Fr | 6:57.54 | 7:38.00 (40.46,8.8) |
7:38.00 (40.46,8.8) |
7:38.00 (40.46,8.8) |
You ROCK! (LR, SR, PR) | |
| McQuinn, Kaley | So | 1600m | V | 6:58.40 | 7:22.37 (23.97,5.4) |
7:29.00 (30.60,6.8) |
7:29.00 (30.60,6.8) |
6:42.65 | You ROCK! (LY, LR, SR) |
| Vanderheyden, Ellie | Fr | 1600m | Fr | 7:24.52 | 8:38.00 (1:13.48,14.2) |
8:38.00 (1:13.48,14.2) |
8:38.00 (1:13.48,14.2) |
You ROCK! (LR, SR, PR) | |
| Sagen, Caroline | Sr | 3200m | V | 13:36.06 | 13:52.00 (15.94,1.9) |
12:25.10 | You ROCK! (LR) | ||
| Reardon, Lindsay | Jr | 800m Leg | V | 2:48.00 | |||||
| Frickman, Josie | Jr | 800m Leg | V | 2:55.00 | |||||
| Mathur, Rooshi | So | 800m Leg | V | 2:59.00 | |||||
| O'Grady, Sadie | Fr | 800m Leg | JV | 3:06.00 | |||||
| Brahmbhatt, Rajvi | Fr | 800m Leg | JV | 3:07.00 | |||||
| Vanderheyden, Ellie | Fr | 800m Leg | JV | 3:23.00 | |||||
| Jackson, Gwyn | So | Shot Put - 4kg | V | 15'3.5 | |||||
| Rieger, Sophie | Fr | Shot Put - 4kg | V | 15'5.5 | 18'4.75 | 20'4.25 | |||
| McMahan, Claire | So | Shot Put - 4kg | V | 18'11.5 | |||||
| Earle, Averie | So | Shot Put - 4kg | V | 20'3.5 | 18'1 (2'2.5,12.2) |
21'9 | 22'6 | You ROCK! (LY) | |
| Jackson, Gwyn | So | Discus - 1kg | V | 29'7.5 | |||||
| McMahan, Claire | So | Discus - 1kg | V | 38'0 | |||||
| Rieger, Sophie | Fr | Discus - 1kg | V | 49'7 | |||||
| Earle, Averie | So | Discus - 1kg | V | 60'8.5 | 49'7 (11'1.5,22.4) |
62'3 | 73'1 | You ROCK! (LY) |
Girls Relay Results
| Event | Division | Athletes | Result Pts |
Last Year Result (Δ) |
Previous Result (Δ) |
Last SR (Δ) |
Last PR (Δ) |
Imprvmnts |
|---|---|---|---|---|---|---|---|---|
| 4x100m | V | Potomac Falls | 53.43 | 54.76 (1.33) |
53.25 | 53.25 | You ROCK! (LY) |
All columns are sortable by clicking on the column heading. Improvement columns sort by event, then percent improvement.
A "c" following a result means it has been converted from hand-timed by rounding up the measured time to the nearest tenth, then adding 0.24 seconds.
A "w" following the the result means it is wind-aided.