Career Report for Kathleen Kuech
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kathleen Kuech's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Algonkian Regional Park | 3.1 | 22:38.7 | 7:18 | 9 | 9/12/23 | Algonkian Cup | 1 |
| Kernstown Battlefield, VA | 3.1 | 23:15.5 | 7:30 | 5 | 9/30/23 | Judges Classic | 1 |
| Lightridge HS | 3.1 | 21:36 | 6:58 | 2 | 10/24/23 | Potomac District Meet | 1 |
| Oatlands Plantation, VA | 3.1 | 22:16 | 7:11 | 6 | 10/31/23 | VHSL 5A Region D Championships | 1 |
| The Plains, VA | 3 | 21:25 | 7:08 | 2 | 10/7/23 | Octoberfest | 1 |
| The Plains, VA | 3.1 | 23:39 | 7:38 | 1 | 9/9/23 | Great Meadows | 1 |
| Third Winchester Battlefield Park | 3.1 | 21:17.2 | 6:52 | 5 | 10/14/23 | Third Battle Invitational | 1 |
| Volcano Island | 3.1 | 23:33 | 7:36 | 11 | 8/4/23 | Time Trial #1 | 1 |
| Woodgrove HS | 3.1 | 22:13.24 | 7:10 | 12 | 8/30/23 | Dual Meet: Woodgrove | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 21:25 | 7:08 | 10/7/23 | Octoberfest | The Plains, VA | 1 |
| 3.1 | 21:17.2 | 6:52 | 10/14/23 | Third Battle Invitational | Third Winchester Battlefield Park | 8 |
Career Summary
Below is a summary of each season run by Kathleen Kuech.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 9 | 7:16 | 0/0 | 1 | 1.31 |
| Potomac Falls Career | 9 | 7:16 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/31/23 | VHSL 5A Region D Championships | Oatlands Plantation, VA | 3.1 | V | 32/57 | 0.15 | 22:16 | 7:11 | |
| 10/24/23 | Potomac District Meet | Lightridge HS | 3.1 | V | 14/53 | 0.83 | 21:36 | 6:58 | |
| 10/14/23 | Third Battle Invitational | Third Winchester Battlefield Park | 3.1 | JV | 3/122 | 0.80 | 21:17.2 | 6:52 | You ROCK! (PG, DPR) |
| 10/7/23 | Octoberfest | The Plains, VA | 3 | V | 91/254 | 0.77 | 21:25 | 7:08 | |
| 9/30/23 | Judges Classic | Kernstown Battlefield, VA | 3.1 | JV | 8/122 | 0.58 | 23:15.5 | 7:30 | |
| 9/12/23 | Algonkian Cup | Algonkian Regional Park | 3.1 | V | 2/56 | 1.31 | 22:38.7 | 7:18 | You ROCK! (SBP) |
| 9/9/23 | Great Meadows | The Plains, VA | 3.1 | V | 94/224 | 0.27 | 23:39 | 7:38 | |
| 8/30/23 | Dual Meet: Woodgrove | Woodgrove HS | 3.1 | V | 14/86 | 0.89 | 22:13.24 | 7:10 | You ROCK! (DPR) |
| 8/4/23 | Time Trial #1 | Volcano Island | 3.1 | 23:33 | 7:36 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1000m | 1600m | 3200m | 800m Leg |
|---|---|---|---|---|---|---|---|---|
| 2023 Indoor | Fr | - | - | 3:24.72 PR | - | - | - | |
| 2023 Outdoor | Fr | 1:08.00 PR | 2:42.35 PR | - | 6:06.33 | 12:52.99 PR | 2:46.64 PR | |
| 2024 Indoor | So | 1.00 | - | - | 3:29.25 | 6:17.53 | - | - |
| 2024 Outdoor | So | 1:12.23 | - | - | 5:52.80 PR | - | - |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/21/23 | Time Trials | 1:08.00 | SR | |||
| 3/18/23 | ShamROCK | 1:08.65 | Fr | 3 | ||
| 4/6/24 | Spartan Classic | 1:12.23 | V | SR (Δ=-4.23,-6.2%) | 15 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/21/23 | Time Trials | 2:48.00 | ||||
| 4/19/23 | Quad Meet | 2:42.35 | V | PR (Δ=5.65,3.4%) SR LR (Δ=5.65,3.4%) |
8 |
1000m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 12/3/22 | Liberty High School Opener | 3:53.81 | V | 31 | ||
| 12/13/22 | Woodgrove HS District Meet | 3:49.56 | V | PR (Δ=4.25,1.8%) LR (Δ=4.25,1.8%) |
4 | |
| 1/3/23 | Stonebridge HS District Meet | 3:41.00 | PR (Δ=8.56,3.7%) LR (Δ=8.56,3.7%) |
5 | ||
| 1/12/23 | Dominion HS | 3:34.62 | PR (Δ=6.38,2.9%) LR (Δ=6.38,2.9%) |
1 | ||
| 1/19/23 | Home Meet | 3:32.00 | PR (Δ=2.62,1.2%) LR (Δ=2.62,1.2%) |
2 | ||
| 1/30/23 | Districts at PFHS | 3:24.72 | V | PR (Δ=7.28,3.4%) SR LR (Δ=7.28,3.4%) |
5 | |
| 2/13/23 | 5A Region D Indoor Track Championships | 3:31.48 | V | 18 | ||
| 12/2/23 | Liberty High School Opener | 3:33.70 | V | LY (Δ=20.11,8.6%) | 12 | |
| 12/13/23 | Riverside Quad: LRHS, PVHS, PFHS, RHS | 3:31.89 | V | LR (Δ=1.81,0.8%) LY (Δ=17.67,7.7%) |
1 | |
| 12/16/23 | Polar Titans Invitational | 3:29.25 | V | SR LR (Δ=2.64,1.2%) LY (Δ=20.31,8.8%) |
11 | |
| 1/13/24 | Walter Bass Invitational 2024 | 3:31.63 | V | LY (Δ=0.37,0.2%) | 6 | 1 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/21/23 | Time Trials | 6:32.00 | ||||
| 3/18/23 | ShamROCK | 6:06.33 | Fr | PR (Δ=25.67,6.5%) SR LR (Δ=25.67,6.5%) |
2 | |
| 12/2/23 | Liberty High School Opener | 6:17.53 | V | SR | 25 | |
| 4/6/24 | Spartan Classic | 5:52.80 | V | PR (Δ=13.53,3.7%) SR (Δ=24.73,6.6%) LR (Δ=24.73,6.6%) |
9 | |
| 4/13/24 | 78th Annual Handley Track & Field Invitationa | 5:58.19 | V | 17 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/25/23 | Spartan Classic | 12:52.99 | SR | 13 | ||
| 4/14/23 | Wolverine Classic | 13:16.31 | 20 | |||
| 4/29/23 | LOCO Championships | 12:58.49 | V | LR (Δ=17.82,2.2%) | 12 | |
| 5/3/23 | Quad Meet | 13:15.95 | V | 2 | ||
| 5/16/23 | Potomac Districts Championships Day 2 | 13:34.58 | V | 13 |