Career Report for Jacob Skinner

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jacob Skinner's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Algonkian Regional Park 3.1 20:40 6:40 43 9/14/22 Algonkian Cup 2
Bull Run Regional Park, VA 2.95 25:24 8:37 37 10/12/19 Glory Days Invitational 1
Oatlands Plantation, VA 3 20:26 6:49 3 9/24/22 Oatlands Invitational 1
Oatlands Plantation, VA 3.1 20:36.35 6:39 34 10/11/22 Dual Meet: Stone Bridge 2
Pole Green Park, VA 3.1 19:40 6:21 8 10/15/22 MileStat.com Invitational 1
Rock Ridge HS 3.1 20:08.1 6:30 22 9/17/22 Rock Ridge XC Invitational 1
Volcano Island 3.1 19:23 6:15 7 10/25/22 Time Trial #2 2
Woodgrove HS 3.1 19:51.86 6:24 24 9/21/22 Dual Meet: Woodgrove 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 20:26 6:49 9/24/22 Oatlands Invitational Oatlands Plantation, VA 1
3.1 19:23 6:15 10/25/22 Time Trial #2 Volcano Island 9

Career Summary

Below is a summary of each season run by Jacob Skinner.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 8:22 0/2 53 -1.59
Sr 9 6:39 3/3 11 0.92
Potomac Falls Career 11 6:58 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/25/22 Time Trial #2 Volcano Island 3.1 19:23 6:15 You ROCK! (LR, PR, DPR)
10/15/22 MileStat.com Invitational Pole Green Park, VA 3.1 V 119/223 0.20 19:40 6:21 You ROCK! (DPR)
10/11/22 Dual Meet: Stone Bridge Oatlands Plantation, VA 3.1 V 46/198 0.80 20:36.35 6:39 You ROCK! (LR, PR)
9/28/22 Oatlands Mini #2 Oatlands Plantation, VA 3.1 V 33/153 0.78 20:52.06 6:44
9/24/22 Oatlands Invitational Oatlands Plantation, VA 3 V 180/329 -0.01 20:26 6:49
9/21/22 Dual Meet: Woodgrove Woodgrove HS 3.1 V 19/102 0.92 19:51.86 6:24 You ROCK! (SBP, DPR)
9/17/22 Rock Ridge XC Invitational Rock Ridge HS 3.1 V 86/103 0.60 20:08.1 6:30 You ROCK! (DPR)
9/14/22 Algonkian Cup Algonkian Regional Park 3.1 V 31/98 0.65 20:40 6:40 You ROCK! (LR, PR, DPR)
8/10/22 Time Trial #1 Volcano Island 3.1 23:25 7:33 You ROCK! (DPR)
10/12/19 Glory Days Invitational Bull Run Regional Park, VA 2.95 Fr 269/292 -1.86 25:24 8:37
9/18/19 Rock Ridge Tri Meet Algonkian Regional Park 3.1 V 87/92 -1.59 25:15.78 8:09 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3000m3200m800m Leg
2022 OutdoorJr-2:33.76 5:47.14 10:47.90 PR11:48.24 -
2023 IndoorSr----12:21.91 -
2023 OutdoorSr1:05.00 PR2:16.81 PR5:20.48 PR-11:30.03 PR2:15.00 PR

By Event


400m

Date Meet Result Div Record Place Pts
2/21/23 Time Trials 1:05.00 SR

800m

Date Meet Result Div Record Place Pts
3/29/22 Time Trial 2:38.00 V
4/2/22 Handley Invitational 2:33.76 PR (Δ=4.24,2.7%)
SR
LR (Δ=4.24,2.7%)		 50
2/21/23 Time Trials 2:30.00 PR (Δ=3.76,2.4%)
LR (Δ=3.76,2.4%)
4/11/23 Dual Meet 2:31.07 V 16
4/27/23 Quad Meet 2:16.81 V PR (Δ=13.19,8.8%)
SR (Δ=16.95,11.0%)
LR (Δ=14.26,9.4%)		 5
5/3/23 Quad Meet 2:20.37 V 14
5/16/23 Potomac Districts Championships Day 2 2:26.22 V 17

1600m

Date Meet Result Div Record Place Pts
3/19/22 Dominion Shamrock Invitational 6:05.09 V 27
4/23/22 Light ridge Lightning Invitational 5:47.14 PR (Δ=17.95,4.9%)
SR
LR (Δ=17.95,4.9%)		 84
2/21/23 Time Trials 5:48.00
4/11/23 Dual Meet 5:35.65 V PR (Δ=11.49,3.3%)
LR (Δ=12.35,3.5%)		 16
4/19/23 Quad Meet 5:21.78 V PR (Δ=13.87,4.1%)
LR (Δ=13.87,4.1%)
LY (Δ=25.36,7.3%)		 13
4/27/23 Quad Meet 5:20.48 V PR (Δ=1.30,0.4%)
SR (Δ=26.66,7.7%)
LR (Δ=1.30,0.4%)
LY (Δ=26.66,7.7%)		 10

3000m

Date Meet Result Div Record Place Pts
5/14/22 17th Annual Victor Cahoon Track Classic 10:47.90 V SR 17

3200m

Date Meet Result Div Record Place Pts
3/29/22 Time Trial 13:51.00 V
4/19/22 Independence HS/Stone Bridge HS 13:11.06 V PR (Δ=39.94,4.8%)
LR (Δ=39.94,4.8%)		 1
4/27/22 Woodgrove HS/Riverside HS 12:13.32 V PR (Δ=57.74,7.3%)
LR (Δ=57.74,7.3%)		 6
5/4/22 Briar Woods HS/Stone Bridge HS 11:53.31 V PR (Δ=20.01,2.7%)
LR (Δ=20.01,2.7%)		 1
5/19/22 District Championships 11:48.24 V PR (Δ=5.07,0.7%)
SR
LR (Δ=5.07,0.7%)		 17
12/13/22 Woodgrove HS District Meet 12:21.91 V SR 6
1/19/23 Home Meet 12:41.60 8
3/18/23 ShamROCK 11:32.85 V PR (Δ=15.39,2.2%)
LR (Δ=1:08.75,9.0%)		 17
3/25/23 Spartan Classic 11:31.62 PR (Δ=1.23,0.2%)
LR (Δ=1.23,0.2%)
LY (Δ=2:19.38,16.8%)		 23
4/14/23 Wolverine Classic 11:30.03 PR (Δ=1.59,0.2%)
SR (Δ=51.88,7.0%)
LR (Δ=1.59,0.2%)
LY (Δ=1:41.03,12.8%)		 21
5/3/23 Quad Meet 12:23.63 V 12

800m Leg

Date Meet Result Div Record Place Pts
3/18/23 ShamROCK 2:15.00 V SR
3/25/23 Spartan Classic 2:18.00

4x800m

Date Meet Result Div Record Place Pts
4/9/22 Wildcat Invitational 10:48.42 6
1/14/23 Montgomery Invitational 9:38.13 V LR (Δ=4.42,0.8%) 31