Career Report for Rooshi Mathur
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Rooshi Mathur's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Algonkian Regional Park | 3.1 | 23:53.7 | 7:42 | 16 | 9/12/23 | Algonkian Cup | 3 |
| Great Meadow Park, VA | 3.1 | 27:30 | 8:52 | 25 | 10/2/21 | Octoberfest Invitational | 1 |
| Lightridge HS | 3.1 | 22:52 | 7:23 | 5 | 10/24/23 | Potomac District Meet | 1 |
| Oatlands Plantation, VA | 3.1 | 22:37 | 7:18 | 10 | 10/31/23 | VHSL 5A Region D Championships | 6 |
| Pole Green Park, VA | 3.1 | 25:05 | 8:05 | 11 | 10/15/22 | MileStat.com Invitational | 1 |
| Rock Ridge HS | 3.1 | 24:59.3 | 8:04 | 13 | 9/17/22 | Rock Ridge XC Invitational | 2 |
| The Plains, VA | 3 | 22:37 | 7:32 | 5 | 10/7/23 | Octoberfest | 1 |
| The Plains, VA | 3.1 | 24:27 | 7:53 | 4 | 9/9/23 | Great Meadows | 1 |
| Third Winchester Battlefield Park | 3.1 | 22:45.6 | 7:21 | 14 | 10/14/23 | Third Battle Invitational | 2 |
| Volcano Island | 3.1 | 24:31 | 7:55 | 13 | 10/25/22 | Time Trial #2 | 2 |
| Woodgrove HS | 3.1 | 23:32.56 | 7:36 | 18 | 8/30/23 | Dual Meet: Woodgrove | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 22:37 | 7:32 | 10/7/23 | Octoberfest | The Plains, VA | 1 |
| 3.1 | 22:37 | 7:18 | 10/31/23 | VHSL 5A Region D Championships | Oatlands Plantation, VA | 20 |
Career Summary
Below is a summary of each season run by Rooshi Mathur.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 9:06 | 1/3 | 18 | 0.23 |
| So | 7 | 8:09 | 4/5 | 12 | 1.07 |
| Jr | 8 | 7:35 | 4/4 | 6 | 1.13 |
| Potomac Falls Career | 21 | 8:12 | 9/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/31/23 | VHSL 5A Region D Championships | Oatlands Plantation, VA | 3.1 | V | 34/57 | -0.04 | 22:37 | 7:18 | You ROCK! (LR, PR, DPR) |
| 10/24/23 | Potomac District Meet | Lightridge HS | 3.1 | V | 25/53 | 0.23 | 22:52 | 7:23 | |
| 10/14/23 | Third Battle Invitational | Third Winchester Battlefield Park | 3.1 | JV | 12/122 | 0.37 | 22:45.6 | 7:21 | You ROCK! (LR, PR, DPR) |
| 10/7/23 | Octoberfest | The Plains, VA | 3 | V | 157/254 | 0.37 | 22:37 | 7:32 | |
| 9/23/23 | Oatlands Mini #2 | Oatlands Plantation, VA | 3.1 | V | 182/241 | 0.28 | 24:33 | 7:55 | You ROCK! (LY, LR, PR) |
| 9/12/23 | Algonkian Cup | Algonkian Regional Park | 3.1 | V | 7/56 | 1.13 | 23:53.7 | 7:42 | You ROCK! (LY, LR, PR, SBP) |
| 9/9/23 | Great Meadows | The Plains, VA | 3.1 | V | 123/224 | -0.07 | 24:27 | 7:53 | |
| 8/30/23 | Dual Meet: Woodgrove | Woodgrove HS | 3.1 | V | 28/86 | 0.61 | 23:32.56 | 7:36 | You ROCK! (DPR) |
| 10/25/22 | Time Trial #2 | Volcano Island | 3.1 | 24:31 | 7:55 | You ROCK! (LR, PR, DPR) | |||
| 10/15/22 | MileStat.com Invitational | Pole Green Park, VA | 3.1 | JV | 28/119 | -0.27 | 25:05 | 8:05 | |
| 10/11/22 | Dual Meet: Stone Bridge | Oatlands Plantation, VA | 3.1 | V | 31/94 | 0.63 | 25:54.42 | 8:21 | |
| 9/24/22 | Oatlands Invitational | Oatlands Plantation, VA | 3.1 | F/S | 113/331 | 0.29 | 25:42 | 8:17 | You ROCK! (LR, PR) |
| 9/17/22 | Rock Ridge XC Invitational | Rock Ridge HS | 3.1 | V | 68/89 | 0.33 | 24:59.3 | 8:04 | You ROCK! (LY, LR, PR) |
| 9/14/22 | Algonkian Cup | Algonkian Regional Park | 3.1 | V | 11/67 | 1.07 | 24:52 | 8:01 | You ROCK! (LR, PR, SBP, DPR) |
| 8/10/22 | Time Trial #1 | Volcano Island | 3.1 | 25:47 | 8:19 | You ROCK! (DPR) | |||
| 10/16/21 | Third Battle Invitational | Third Winchester Battlefield Park | 3.1 | F/S | 123/210 | -0.60 | 26:48.1 | 8:39 | You ROCK! (DPR) |
| 10/2/21 | Octoberfest Invitational | Great Meadow Park, VA | 3.1 | F/S | 145/205 | -1.10 | 27:30 | 8:52 | You ROCK! (DPR) |
| 9/29/21 | PFHS/IDHS/BWHS XC Meet | Algonkian Regional Park | 3.1 | V | 40/63 | -0.33 | 27:38 | 8:55 | You ROCK! (DPR) |
| 9/18/21 | Rock Ridge XC Invitational | Rock Ridge HS | 3.1 | F/S | 32/79 | -0.17 | 28:02 | 9:03 | |
| 9/11/21 | Oatlands Invitational | Oatlands Plantation, VA | 3.1 | V | 75/85 | -0.46 | 28:01 | 9:02 | You ROCK! (LR, PR, DPR) |
| 9/8/21 | Potomac and Dulles District Tri’s | Oatlands Plantation, VA | 3.1 | V | 70/152 | 0.23 | 31:07.8 | 10:03 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 800m | 1000m | 1600m | 3000m | 3200m | 800m Leg |
|---|---|---|---|---|---|---|---|---|---|---|
| 2022 Outdoor | Fr | - | - | 3:17.78 | - | 6:43.65 | 13:26.90 PR | 14:37.24 PR | - | |
| 2023 Outdoor | So | - | 1:20.00 | 2:50.46 | - | 6:18.66 | - | - | 2:59.00 PR | |
| 2024 Indoor | Jr | 12.00 | - | - | - | 3:41.14 PR | 6:12.95 PR | - | - | - |
| 2024 Outdoor | Jr | 2.50 | 33.17 PR | 1:13.30 PR | 2:45.90 PR | - | 6:29.00 | - | - | - |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/21/23 | Time Trials | 1:20.00 | SR | |||
| 2/20/24 | 2024 Time Trials | 1:13.30 | PR (Δ=6.70,8.4%) SR (Δ=6.70,8.4%) LR (Δ=6.70,8.4%) LY (Δ=6.70,8.4%) |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/19/22 | Dominion Shamrock Invitational | 3:19.96 | V | 24 | ||
| 4/19/22 | Independence HS/Stone Bridge HS | 3:17.78 | V | PR (Δ=2.18,1.1%) SR LR (Δ=2.18,1.1%) |
17 | |
| 2/21/23 | Time Trials | 3:06.00 | PR (Δ=11.78,6.0%) LR (Δ=11.78,6.0%) |
|||
| 4/27/23 | Quad Meet | 2:55.33 | V | PR (Δ=10.67,5.7%) LR (Δ=10.67,5.7%) |
12 | |
| 5/3/23 | Quad Meet | 2:58.55 | V | 15 | ||
| 5/16/23 | Potomac Districts Championships Day 2 | 2:50.46 | V | PR (Δ=4.87,2.8%) SR (Δ=27.32,13.8%) LR (Δ=8.09,4.5%) |
16 | |
| 4/13/24 | 78th Annual Handley Track & Field Invitationa | 2:45.90 | V | PR (Δ=4.56,2.7%) SR (Δ=4.56,2.7%) LR (Δ=4.56,2.7%) |
26 |
1000m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 1/13/24 | Walter Bass Invitational 2024 | 3:41.14 | V | SR | 12 | |
| 1/29/24 | PF Quad: BWHS, JCHS, PFHS, SBHS | 3:44.61 | 2 | 8 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/19/22 | Dominion Shamrock Invitational | 7:10.98 | Fr | 9 | ||
| 4/23/22 | Light ridge Lightning Invitational | 7:00.81 | PR (Δ=10.17,2.4%) LR (Δ=10.17,2.4%) |
54 | ||
| 4/27/22 | Woodgrove HS/Riverside HS | 6:50.65 | V | PR (Δ=10.16,2.4%) LR (Δ=10.16,2.4%) |
8 | |
| 5/4/22 | Briar Woods HS/Stone Bridge HS | 6:43.65 | V | PR (Δ=7.00,1.7%) SR LR (Δ=7.00,1.7%) |
6 | |
| 2/21/23 | Time Trials | 7:02.00 | ||||
| 3/18/23 | ShamROCK | 6:46.01 | V | LR (Δ=15.99,3.8%) LY (Δ=24.97,5.8%) |
20 | |
| 3/25/23 | Spartan Classic | 6:43.08 | PR (Δ=0.57,0.1%) LR (Δ=2.93,0.7%) LY (Δ=27.90,6.5%) |
27 | ||
| 4/19/23 | Quad Meet | 6:23.43 | V | PR (Δ=19.65,4.9%) LR (Δ=19.65,4.9%) LY (Δ=37.38,8.9%) |
3 | |
| 4/29/23 | LOCO Championships | 6:18.66 | V | PR (Δ=4.77,1.2%) SR (Δ=24.99,6.2%) LR (Δ=4.77,1.2%) LY (Δ=24.99,6.2%) |
24 | |
| 12/13/23 | Riverside Quad: LRHS, PVHS, PFHS, RHS | 6:12.95 | V | PR (Δ=5.71,1.5%) SR (Δ=30.70,7.6%) LR (Δ=5.71,1.5%) |
2 | |
| 1/25/24 | Dominion. Loudoun Valley, Potomac Falls Quad | 6:19.57 | V | 4 | 4 | |
| 2/20/24 | 2024 Time Trials | 6:29.00 | SR (Δ=-16.05,-4.3%) LY (Δ=33.00,7.8%) |
3000m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/14/22 | 17th Annual Victor Cahoon Track Classic | 13:26.90 | V | SR | 16 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/29/22 | Time Trial | 15:42.00 | V | |||
| 5/19/22 | District Championships | 14:37.24 | V | PR (Δ=1:04.76,6.9%) SR LR (Δ=1:04.76,6.9%) |
14 |
800m Leg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/18/23 | ShamROCK | 2:59.00 | V | SR | ||
| 3/25/23 | Spartan Classic | 3:00.01 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/23/22 | Light ridge Lightning Invitational | 12:32.12 | 7 | |||
| 4/24/24 | PF, T, LV, W, PV | 12:24.55 | V | 1 | 10 |