Career Report for Alex Chung

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alex Chung's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Algonkian Regional Park 3.1 20:09 6:30 31 9/29/21 PFHS/IDHS/BWHS XC Meet 2
Great Meadow Park, VA 3.1 19:48 6:23 15 10/2/21 Octoberfest Invitational 1
Oatlands Plantation, VA 3.1 20:23 6:35 30 9/11/21 Oatlands Invitational 3
Panorama Farms 3.1 19:31.8 6:18 10 11/4/21 VHSL 5A Region D Championships 1
Pole Green Park, VA 3.1 20:43 6:41 13 10/15/22 MileStat.com Invitational 1
Rock Ridge HS 3.1 20:27 6:36 24 9/18/21 Rock Ridge XC Invitational 2
Third Winchester Battlefield Park 3.1 19:14.6 6:12 28 10/16/21 Third Battle Invitational 1
Volcano Island 3.1 20:30 6:37 15 10/25/22 Time Trial #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3.1 19:14.6 6:12 10/16/21 Third Battle Invitational Third Winchester Battlefield Park 12

Career Summary

Below is a summary of each season run by Alex Chung.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 7 6:30 1/1 6 1.05
Sr 5 6:59 0/3 20 0.19
Potomac Falls Career 12 6:42 1/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/25/22 Time Trial #2 Volcano Island 3.1 20:30 6:37
10/15/22 MileStat.com Invitational Pole Green Park, VA 3.1 JV 58/255 -0.17 20:43 6:41
9/24/22 Oatlands Invitational Oatlands Plantation, VA 3.1 Jr/Sr 259/372 -0.63 22:30 7:15
9/17/22 Rock Ridge XC Invitational Rock Ridge HS 3.1 Jr/Sr 23/61 -0.04 21:58.7 7:05
9/14/22 Algonkian Cup Algonkian Regional Park 3.1 V 48/98 0.19 22:26 7:14 You ROCK! (SBP)
11/4/21 VHSL 5A Region D Championships Panorama Farms 3.1 V 96/106 -0.95 19:31.8 6:18
10/16/21 Third Battle Invitational Third Winchester Battlefield Park 3.1 V 236/268 0.43 19:14.6 6:12 You ROCK! (DPR)
10/2/21 Octoberfest Invitational Great Meadow Park, VA 3.1 V 339/405 0.23 19:48 6:23 You ROCK! (DPR)
9/29/21 PFHS/IDHS/BWHS XC Meet Algonkian Regional Park 3.1 V 18/74 0.76 20:09 6:30 You ROCK! (DPR)
9/18/21 Rock Ridge XC Invitational Rock Ridge HS 3.1 V 118/160 0.61 20:27 6:36
9/11/21 Oatlands Invitational Oatlands Plantation, VA 3.1 V 293/361 0.47 20:23 6:35 You ROCK! (LR, PR, DPR)
9/8/21 Potomac and Dulles District Tri’s Oatlands Plantation, VA 3.1 V 35/225 1.05 21:34.54 6:58 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m
2021 OutdoorSo2:26.31 PR5:33.51 PR

By Event


800m

Date Meet Result Div Record Place Pts
4/28/21 Riverside Dual 2:33.69 7
5/5/21 Freedom (South Riding) Quad Meet 2:26.31 V PR (Δ=7.38,4.8%)
SR
LR (Δ=7.38,4.8%)		 13
5/19/21 Potomac Falls vs Stone Bridge 2:29.92 V 10

1600m

Date Meet Result Div Record Place Pts
6/7/21 Region 5C Championships 5:33.51 V SR 18.