Career Report for Michele Haque

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Michele Haque's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hidden Valley Park 2 20:46 10:23 144 9/10/11 Ed Sias Invitational 1
Mt. Sac 2.93 25:49 8:49 99 10/20/12 Mt. Sac Invitational 2
Newhall Park 2 17:05.1 8:33 115 9/15/12 De La Salle Invitational 2
Oak Hill Park 2 19:51 9:56 141 9/4/12 Monte Vista Invitational 1
Oak Hill Park 3 27:03.53 9:01 72 10/10/12 EBAL Center Meet #1 1
Robertson Park 3 26:54.12 8:58 22 10/12/11 EBAL Center Meet #1 1
Shadow Cliffs Park 2.95 25:38.35 8:41 155 11/2/12 EBAL Championship 4
Woodward Park 3.1 26:30 8:33 141 10/6/12 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 17:05.1 8:33 9/15/12 De La Salle Invitational Newhall Park 4
3 26:54.12 8:58 10/12/11 EBAL Center Meet #1 Robertson Park 2
3.1 26:30 8:33 10/6/12 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Michele Haque.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 7 9:30 1/1 19 -0.73
Sr 7 8:52 5/5 27 -0.17
Amador Valley Career 14 9:11 6/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/12 EBAL Championship Shadow Cliffs Park 2.95 JV 56/74 -0.51 25:38.35 8:41 You ROCK! (LY, LR, PR)
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 JV 170/217 -1.14 25:49 8:49 You ROCK! (LY, LR, PG, PR)
10/10/12 EBAL Center Meet #1 Oak Hill Park 3 JV 29/64 -0.26 27:03.53 9:01
10/6/12 Clovis Invitational Woodward Park 3.1 JV 204/246 -1.64 26:30 8:33 You ROCK! (LY, LR, PR, DPR)
9/21/12 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Jr/Sr 85/106 -0.18 25:52.77 8:46 You ROCK! (LR, PG, PR)
9/15/12 De La Salle Invitational Newhall Park 2 JV 142/203 -0.17 17:05.1 8:33 You ROCK! (LY, LR, PG, PR, SBP, DPR)
9/4/12 Monte Vista Invitational Oak Hill Park 2 Sr 86/97 -0.74 19:51 9:56
11/5/11 EBAL Championship Shadow Cliffs Park 2.95 JV 56/73 -0.88 26:27 8:58 You ROCK! (LR, PG, PR)
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 JV 269/276 -1.79 28:50 9:50
10/12/11 EBAL Center Meet #1 Robertson Park 3 JV 52/77 -0.73 26:54.12 8:58 You ROCK! (PG, SBP)
10/8/11 Clovis Invitational Woodward Park 3.1 JV 292/309 -2.61 28:34 9:13
10/1/11 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Jr 94/100 -1.40 29:02 9:51
9/17/11 De La Salle Invitational Newhall Park 2 JV 214/251 -0.99 19:17 9:39 You ROCK! (DPR)
9/10/11 Ed Sias Invitational Hidden Valley Park 2 JV 148/159 -1.71 20:46 10:23

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m
2011 OutdoorSo33.93 PR1:16.15 PR

By Event


200m

Date Meet Result Div Record Place Pts
2/26/11 Intra Squad 33.93 SR

400m

Date Meet Result Div Record Place Pts
3/24/11 Dual Meet vs. Monte Vista 1:16.15 SR
3/31/11 Dual Meet vs. Cal 1:21.64
4/9/11 Delta Mustang Invite 1:17.34 LR (Δ=4.30,5.3%)
4/14/11 Dual Meet vs SRV 1:17.68