Career Report for Michelle Acoba

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Michelle Acoba's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Elkhorn Country Club 2 16:59 8:30 9/27/14 Pacific Tigers Invite 1
Frogtown 2 17:17 8:39 11/8/14 Sac Joaquin Subsection 1
Granite Regional Park 2.2 19:24 8:49 10/8/14 Delta League #1 1
Lagoon Valley Park 2 18:44 9:22 9/6/14 Lagoon Valley Classic 1
Newhall Park 2 17:09 8:35 9/20/14 De La Salle Invitational 1
Willow Hill Reservoir 2.1 16:28 7:50 11/1/14 Delta League Championship 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:59 8:30 9/27/14 Pacific Tigers Invite Elkhorn Country Club 4

Career Summary

Below is a summary of each season run by Michelle Acoba.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 8:42 1/1 64 0.05
Davis High Career 7 8:42 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/8/14 Sac Joaquin Subsection Frogtown 2 F/S 144/234 0.05 17:17 8:39 You ROCK! (SBP)
11/1/14 Delta League Championship Willow Hill Reservoir 2.1 F/S 38/62 -0.25 16:28 7:50 You ROCK! (LR, PR)
10/8/14 Delta League #1 Granite Regional Park 2.2 F/S 58/75 -0.50 19:24 8:49
9/27/14 Pacific Tigers Invite Elkhorn Country Club 2 F/S 169/252 -0.28 16:59 8:30
9/20/14 De La Salle Invitational Newhall Park 2 F/S 193/285 -0.22 17:09 8:35
9/13/14 Jesuit/Davis Jamboree Willow Hill Reservoir 2.1 JV 37/73 -0.29 19:22 9:13
9/6/14 Lagoon Valley Classic Lagoon Valley Park 2 F/S 177/243 -0.22 18:44 9:22

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m
2015So14.49 PR30.19 PR1:17.29 PR

By Event


100m

Date Meet Result Div Record Place
2/20/15 Intrasquad meet 15.98 V 22
3/18/15 Delta League Meet #2 15.24 F/S PR (Δ=0.74,4.6%)
LR (Δ=0.74,4.6%)
18
4/8/15 Delta League Meet #3 14.52 F/S PR (Δ=0.72,4.7%)
LR (Δ=0.72,4.7%)
2
4/29/15 The Spade 14.79 V 12
5/8/15 Delta League Trials 14.49 F/S PR (Δ=0.03,0.2%)
SR
LR (Δ=0.30,2.0%)
11
5/20/15 SJS Championship Trials 14.49 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
11

200m

Date Meet Result Div Record Place
3/11/15 Delta League Meet #1 32.26 F/S 17
3/18/15 Delta League Meet #2 32.04 F/S PR (Δ=0.22,0.7%)
LR (Δ=0.22,0.7%)
10
4/8/15 Delta League Meet #3 31.35 F/S PR (Δ=0.69,2.2%)
LR (Δ=0.69,2.2%)
10
4/11/15 Halden Invitational 30.30 F/S PR (Δ=1.05,3.3%)
LR (Δ=1.05,3.3%)
22
4/29/15 The Spade 30.82 V 9
5/8/15 Delta League Trials 30.19 F/S PR (Δ=0.11,0.4%)
SR
LR (Δ=0.63,2.0%)
19
5/20/15 SJS Championship Trials 30.19 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
19

400m

Date Meet Result Div Record Place
2/20/15 Intrasquad meet 1:17.29 V SR 12