Career Report for Kira Loren

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Kira Loren's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Buena Vista Park 3.1 20:46 6:42 9/2/16 RBV Dual Meet 1
Canyon Crest Academy HS 3 20:12 6:44 7/29/16 Ravens Summer Camp Run 1
Dana Hills HS 3 17:17 5:46 9/24/16 Dana Hills Invitational 2
Deer Canyon Park 3 18:50 6:17 8/29/15 CCA Red vs Black 1
El Prado Golf Course 3 18:27 6:09 9/5/15 Cool Breeze Evening Invte 1
Guajome Park 3 18:16 6:05 11/12/16 NCC League Championships 2
Kit Carson Park 3 20:02 6:41 11/14/15 NCC League Championships 1
Maverick Meadows 3.04 18:09 5:58 10/28/16 Avo West Cluster #2 1
Morley Field 2.75 16:24 5:58 9/17/16 Mt. Carmel/Movin Shoes 4
Mt. Sac 2.93 17:57 6:08 10/22/16 Mt. Sac Invitational 1
Woodward Park 3.1 18:13 5:53 11/26/16 CA State Finals 3

Career Summary

Below is a summary of each season run by Kira Loren.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 7 6:25 0/1 6 1.94
Sr 11 6:07 6/6 1 2.03
Canyon Crest Career 18 6:14 6/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 22/192 1.19 18:13 5:53 You ROCK! (LY, LR, PR)
11/19/16 San Diego Section Finals Morley Field 2.75 V 1/122 1.54 16:31 6:00 You ROCK! (LY)
11/12/16 NCC League Championships Guajome Park 3 V 2/64 2.00 18:16 6:05 You ROCK! (LR, PR)
10/28/16 Avo West Cluster #2 Maverick Meadows 3.04 V 1/64 1.82 18:09 5:58
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 8/115 2.03 17:57 6:08 You ROCK! (SBP)
10/8/16 Clovis Invitational Woodward Park 3.1 V 25/161 1.48 18:18 5:54 You ROCK! (LR, PR)
9/29/16 NCC Avocado West Lge #1 Guajome Park 3 V 1/59 1.60 18:19 6:06
9/24/16 Dana Hills Invitational Dana Hills HS 3 Sr 4/199 1.94 17:17 5:46 You ROCK! (LY, LR, PR)
9/17/16 Mt. Carmel/Movin Shoes Morley Field 2.75 Sr 7/160 1.66 16:24 5:58 You ROCK! (LY, LR, PR)
9/2/16 RBV Dual Meet Buena Vista Park 3.1 V 2/16 20:46 6:42
7/29/16 Ravens Summer Camp Run Canyon Crest Academy HS 3 V 20:12 6:44
11/28/15 CA State Finals Woodward Park 3.1 V 158/194 -0.14 20:32 6:37
11/21/15 San Diego Section Finals Morley Field 2.75 V 66/117 0.37 19:56 7:15
11/14/15 NCC League Championships Kit Carson Park 3 V 32/67 0.65 20:02 6:41
9/26/15 Dana Hills Invitational Dana Hills HS 3 Sr 12/152 1.94 17:55 5:58 You ROCK! (SBP)
9/19/15 Mt. Carmel/Movin Shoes Morley Field 2.75 Jr 3/173 1.73 16:27 5:59 You ROCK! (PG)
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 V 25/139 1.55 18:27 6:09
8/29/15 CCA Red vs Black Deer Canyon Park 3 18:50 6:17

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results


100m

Date Meet Result Record Notes
2/28/15 Tryouts 1:00.00
2/28/17 Tryouts 16.39 PR (Δ=43.61), LR (Δ=43.61) 105

400m

Date Meet Result Record Notes
4/27/16 Poway Dual Meet 1:05.83 4
5/5/16 Westview Dual Meet 1:05.60 PR (Δ=0.23), LR (Δ=0.23) 5
4/5/17 TPHS Dual Meet 1:05.93 4

800m

Date Meet Result Record Notes
3/13/14 Canyon Crest @ Oceanside 2:41.48 2
4/3/14 Rancho Bernardo vs. CCA 2:39.58 PR (Δ=1.90), LR (Δ=1.90) 5
3/19/15 CCA, Cathedral @ SDA 2:29.06 PR (Δ=10.52), LR (Δ=10.52), LY (Δ=12.42) 2
3/10/16 CCA vs. Oceanside HS 2:38.56 3
4/13/16 TP Dual Meet 2:29.24 LR (Δ=9.32) 4
3/9/17 CCA vs. Oceanside HS 2:28.67 PR (Δ=0.39), LR (Δ=0.57), LY (Δ=9.89) 3
4/5/17 TPHS Dual Meet 2:23.40 PR (Δ=5.27), LR (Δ=5.27) 2
4/20/17 LCC Dual Meet 2:19.29 PR (Δ=4.11), LR (Δ=4.11) 2
5/4/17 Carlsbad Dual Meet 2:25.47 1

1600m

Date Meet Result Record Notes
3/13/14 Canyon Crest @ Oceanside 5:40.03 2
3/20/14 Cathedral, SDA @ CCA 5:30.05 PR (Δ=9.98), LR (Δ=9.98) 2
4/24/14 Torrey Pines @ CCA 5:22.97 PR (Δ=7.08), LR (Δ=7.08) 5
5/8/14 Westview @ CCA 5:26.00 2
4/2/15 CCA @ RBHS 5:24.89 LR (Δ=1.11) 3
4/2/15 CCA @ RBHS 5:24.90 LR (Δ=1.10) 3
4/23/15 CCA @ Torrey Pines 5:11.03 PR (Δ=11.94), LR (Δ=13.86), LY (Δ=11.94) 1
5/2/15 Dick Wilkins Frosh-Soph Invite 5:13.91 LY (Δ=12.09) 3
5/15/15 Palomar League Finals 5:11.85 LR (Δ=2.06) 3
5/23/15 CIF-SDS Prelims 5:14.87 2
5/30/15 CIF-SDS Final 5:11.14 LR (Δ=3.73) 7
3/10/16 CCA vs. Oceanside HS 5:31.47 2
2/28/17 Tryouts 5:29.70 LR (Δ=1.77) 13
3/2/17 Great Oak, Poway vs. CCA 5:12.83 LR (Δ=16.87) 7
3/9/17 CCA vs. Oceanside HS 5:06.55 PR (Δ=4.48), LR (Δ=6.28), LY (Δ=24.92) 1
3/25/17 Mt Carmel ASICS Invitational 5:07.81 4
5/4/17 Carlsbad Dual Meet 5:02.20 PR (Δ=4.35), LR (Δ=5.61) 2

1 mile

Date Meet Result Record Notes
3/25/17 AZUSA Distance MOC 5:00.19 12

3200m

Date Meet Result Record Notes
4/17/14 Mt. Carmel vs CCA 12:19.33 1
5/3/14 Dick Wilkins Frosh-Soph Invite 11:53.56 PR (Δ=25.77), LR (Δ=25.77) 4
5/16/14 Palomar League Finals 11:51.61 PR (Δ=1.95), LR (Δ=1.95) 9
5/24/14 CIFSDS Prelims 12:00.55 13
4/16/15 Mt. Carmel at CCA 11:43.95 PR (Δ=7.66), LR (Δ=16.60), LY (Δ=35.38) 2
4/21/16 Mt Carmel Dual Meet 11:40.29 PR (Δ=3.66), LR (Δ=3.66), LY (Δ=3.66) 1
4/29/16 Escondido Meet 11:15.14c PR (Δ=25.15), LR (Δ=25.15) 3
5/13/16 League Finals 11:08.35 PR (Δ=6.79), LR (Δ=6.79) 1
5/21/16 CIFSDS 11:17.07 2
5/28/16 CIFSDS Finals 10:46.04 PR (Δ=22.31), LR (Δ=31.03) 3
6/4/16 State Meet Finals 11:06.86 22
3/30/17 Sage Creek Dual 10:46.44 LR (Δ=20.42) 1
4/28/17 Escondido Meet 10:55.05 LY (Δ=20.09) 1
5/12/17 League Finals 11:08.51 2
5/20/17 CIFSDS Prelims 11:05.46 LR (Δ=3.05), LY (Δ=11.61) 1
5/27/17 CIFSDS Finals 10:46.58 LR (Δ=18.88) 1
6/3/17 State Meet Saturday 11:01.15 18

Shot Put - 4kg

Date Meet Result Record Notes
2/28/17 Tryouts 18'0 15