Career Report for Esha Chawla

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Esha Chawla's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Mt. Sac 2.93 24:39 8:25 10/22/16 Mt. Sac Invitational 1
Newhall Park 2 16:46 8:23 9/17/16 De La Salle Invitational 1
Newhall Park 3 24:04 8:01 10/12/16 EBAL Center Meet #1 1
Oak Hill Park 2 17:02 8:31 9/6/16 Monte Vista Invitational 1
Shadow Cliffs Park 1.9 16:15 8:33 8/19/16 AVHS Time Trial 1
Shadow Cliffs Park 2.95 23:27 7:57 10/1/16 Scott Bauhs Invitational 2
Woodward Park 3.1 24:16 7:50 10/8/16 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:46 8:23 9/17/16 De La Salle Invitational Newhall Park 2
3 24:04 8:01 10/12/16 EBAL Center Meet #1 Newhall Park 1
3.1 24:16 7:50 10/8/16 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Esha Chawla.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 8:13 0/1 19 0.33
Amador Valley Career 8 8:13 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/16 EBAL Championship Shadow Cliffs Park 2.95 F/S 64/117 -0.32 24:29 8:18
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 So 39/78 -0.53 24:39 8:25
10/12/16 EBAL Center Meet #1 Newhall Park 3 F/S 25/104 0.08 24:04 8:01
10/8/16 Clovis Invitational Woodward Park 3.1 F/S 134/166 -0.74 24:16 7:50
10/1/16 Scott Bauhs Invitational Shadow Cliffs Park 2.95 So 49/115 0.23 23:27 7:57
9/17/16 De La Salle Invitational Newhall Park 2 F/S 103/149 0.19 16:46 8:23
9/6/16 Monte Vista Invitational Oak Hill Park 2 So 54/137 0.33 17:02 8:31 You ROCK! (SBP)
8/19/16 AVHS Time Trial Shadow Cliffs Park 1.9 16:15 8:33

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2018 OutdoorJr2:53.90 PR6:36.30 PR15:42.10 PR

By Event


800m

Date Meet Result Div Record Place
3/3/18 Dan Gabor Invitational 2:55.82 V 115
3/10/18 EBAL Center Meet 2:53.90 V PR (Δ=1.92,1.1%)
SR
LR (Δ=1.92,1.1%)
25

1600m

Date Meet Result Div Record Place
3/3/18 Dan Gabor Invitational 6:36.30 V SR 145
4/10/18 Granada Dual 6:51.85 V 25

3200m

Date Meet Result Div Record Place
2/17/18 Time Trial #1 15:42.10 V SR 4