Nehomah Rosado at Glen Helen Regional Park
Career Races by Nehomah Rosado at the 3 mile Glen Helen Regional Park Course. Return to the career report of Nehomah Rosado.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/17/15 | Inland Empire Challenge | 3 | 31:33.9 | 10:31 | 123 | -2.14 | |
10/11/17 | Citrus Belt Cluster #2 | 3 | 33:20.8 | 11:07 | 89 | -2.16 | |
10/14/17 | Inland Empire Challenge | 3 | 34:36.7 | 11:32 | 104 | -3.34 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.