Jay Williams at GGP - BCL
Career Races by Jay Williams at the 3.1 mile GGP - BCL Course. Return to the career report of Jay Williams.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
11/2/18 | BCL West CC Champ | 3.1 | 21:13.2 | 6:51 | 69 | 0.01 | |
10/11/19 | Jim Tracy-BAC Challenge | 3.1 | 21:15.5 | 6:51 | 38 | 0.23 | |
11/1/19 | BCL Cross Country #3 | 3.1 | 20:55 | 6:45 | 45 | 0.03 | You ROCK! (LY, LR, PR) |
11/8/19 | BCL West CC Champ | 3.1 | 20:28.1 | 6:36 | 51 | 0.08 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.