Potomac Falls Results from the VHSL Region 5C Championships at Woodgrove HS on 11/6/19
Girls Results and Stats
Switch to BoysGirls Individual Results
| Runner | Gr | Squad | Time | Pace | Dist | Place | Rank in Squad | Rank in School | Rank vs Comp |
Last Year Time (Δ,%) |
Last Race Time (Δ,%) |
Last PR (Δ,%) |
Last DPR (Δ,%) |
Imprvmnts |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Belogay, Izi | Jr | V | 19:26.88 | 6:16 | 3.1 | 10/62 | 2/7 | 2/7 | 3/9 | 19:36 (0:09,0.8) |
You ROCK! (DPR) | |||
| Durham, Zoe | Sr | V | 20:13.95 | 6:32 | 3.1 | 23/62 | 3/7 | 3/7 | 6/9 | 19:58 | ||||
| Eck, Hayley | Sr | V | 19:15.77 | 6:13 | 3.1 | 9/62 | 1/7 | 1/7 | 5/9 | 19:46 (0:30,2.5) |
You ROCK! (DPR) | |||
| Elieson, Salem | Sr | V | 21:25.52 | 6:55 | 3.1 | 49/62 | 6/7 | 6/7 | 6/9 | 21:50 (0:25,1.9) |
You ROCK! (DPR) | |||
| Olia, Kaitlyn | Jr | V | 21:10.11 | 6:50 | 3.1 | 42/62 | 5/7 | 5/7 | 6/9 | 21:40 (0:29,2.3) |
You ROCK! (DPR) | |||
| Pappalardo, Sarah | Fr | V | 23:13.47 | 7:30 | 3.1 | 58/62 | 7/7 | 7/7 | 7/7 | 22:52 | ||||
| Sagen, Caroline | Fr | V | 20:15.18 | 6:32 | 3.1 | 25/62 | 4/7 | 4/7 | 2/9 | 21:05 (0:50,4.0) |
You ROCK! (DPR) | |||
| Runner | Gr | Squad | Time | Pace | Dist | Place | Rank in Squad | Rank in School | Rank vs Comp | Last Year Time (Δ,%) |
Last Race Time (Δ,%) |
Last PR (Δ,%) |
Last DPR (Δ,%) |
Imprvmts |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago.
- LR = Beat time from the most recent running of this course.
- PR = Set a new PR on this course. A "Course PR".
- PG = Beat personal goal.
- SBP = Best performance of season based on position of finish relative to the field.
- DPR = A "Distance Personal Record" - the personal best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
- DSR = A "Distance Season Record" - same as above, but for the current season only.
- DTW = "Displace to Win". This athlete, as the 6th or 7th runner on his/her squad, displaced scoring runners from a competitor enabling his/her team to finish ahead of that competitor.
- TB = "Tiebreaker". As the #6 athlete on his/her squad, this athlete was the tiebreaker enabling his/her team to finish ahead of that competitor.
- NFC! = "Note From Coach" - your coach has posted a comment about your race.
All columns are sortable by clicking on the column heading.
Girls Team Results
| Team | Rank of Finish | Time Gap |
Dist | Avg Pace | 1st Place Pace | 5th Place Pace | Points | Win Team Pace | Last Year Time (Δ,%) |
Last Race Time (Δ,%) |
Last PR (Δ,%) |
Last DTR SDTR |
Improvements | Runners (Points) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| V 1st 5 | 5/9 | 100:22 1:54 |
3.1 | 6:29 | 6:13 | 6:50 | 109 | 6:16 | 102:17 102:17 |
GO PANTHERS! (DTR) | Hayley Eck (9), Izi Belogay (10), Zoe Durham (23), Caroline Sagen (25), Kaitlyn Olia (42) | |||
| Team | Rank of Finish | Time | Dist | Avg Pace | 1st Place Pace | 5th Place Pace | Points | Win Team Pace | Last Year Time (Δ,%) |
Last Race Time (Δ,%) |
Last PR (Δ,%) |
Last DTR SDTR |
Improvements | Runners (Points) |
Under Improvement, the abbreviations are:
- LY = Beat team time from the same course a year ago
- LR = Beat team time from the most recent running of the course
- PR = Set a new Team Record for this course
- DTR = A "All-Time Distance Team Record" - the team (e.g. "V 1st 5", "JV 4th 5") best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
- SDTR = A "Season Distance Team Record" - same as above, but for the current season only.
All columns are sortable by clicking on the column heading.
Full Individual Race Results - Girls V
| Pl | Name | Gr | School | Time | Pace | Rank in Squad | Rank in School | Rank vs Comp |
Last Year Time (Δ) |
Last Race Time (Δ) |
Last PR (Δ) |
Imp |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Mackenzie Keller | So | Freedom (LC) | 18:30.56 | 5:58 | |||||||
| 2 | Sydney Szabos | Sr | Thomas Jefferson S&T | 18:33.37 | 5:59 | |||||||
| 3 | Suzie Muller | Sr | Stone Bridge | 18:46.26 | 6:03 | |||||||
| 4 | Taylor Semon | Sr | Rock Ridge | 18:55.52 | 6:06 | |||||||
| 5 | Madison Garber | Jr | Freedom (LC) | 19:00.29 | 6:08 | |||||||
| 6 | Abigail Church | Jr | Freedom (LC) | 19:00.7 | 6:08 | |||||||
| 7 | Zoe VanWinckel | Sr | Thomas Jefferson S&T | 19:11.9 | 6:12 | |||||||
| 8 | Andrea Silva | So | Thomas Jefferson S&T | 19:14.61 | 6:12 | |||||||
| 9 | Hayley Eck | Sr | Potomac Falls | 19:15.77 | 6:13 | 1/7 | 1/7 | 5/9 | ||||
| 10 | Izi Belogay | Jr | Potomac Falls | 19:26.88 | 6:16 | 2/7 | 2/7 | 3/9 | ||||
| 11 | Lauren Petranek | Jr | Stone Bridge | 19:29.48 | 6:17 | |||||||
| 12 | Nicole Winklosky | So | Briar Woods | 19:34.7 | 6:19 | |||||||
| 13 | Emmalee Ayala | Sr | Rock Ridge | 19:51.37 | 6:24 | |||||||
| 14 | Kendall Garza | So | Briar Woods | 19:51.92 | 6:24 | |||||||
| 15 | Audrey Warner | Sr | Woodgrove | 19:53.03 | 6:25 | |||||||
| 16 | Jessica Borden | So | Freedom (LC) | 20:00.12 | 6:27 | |||||||
| 17 | Courtney Maynard | Jr | Riverside | 20:01.61 | 6:28 | |||||||
| 18 | Natalie Borsuk | Jr | Briar Woods | 20:02.43 | 6:28 | |||||||
| 19 | Esme Byrd | Sr | Woodgrove | 20:04.71 | 6:29 | |||||||
| 20 | Jenna Brodie | So | Stone Bridge | 20:07.07 | 6:29 | |||||||
| 21 | Ashley Moriarty | Jr | Woodgrove | 20:07.82 | 6:30 | |||||||
| 22 | Kathryn Moran | Jr | John R. Lewis HS | 20:12.11 | 6:31 | |||||||
| 23 | Zoe Durham | Sr | Potomac Falls | 20:13.95 | 6:32 | 3/7 | 3/7 | 6/9 | ||||
| 24 | Megha Korpol | Jr | Rock Ridge | 20:14.31 | 6:32 | |||||||
| 25 | Caroline Sagen | Fr | Potomac Falls | 20:15.18 | 6:32 | 4/7 | 4/7 | 2/9 | ||||
| 26 | Courtney Partner | Jr | Stone Bridge | 20:15.93 | 6:32 | |||||||
| 27 | Rachel Doyle | Jr | Stone Bridge | 20:18.37 | 6:33 | |||||||
| 28 | Chloe Ramirez | Sr | Riverside | 20:25.87 | 6:35 | |||||||
| 29 | Ann Marie Cargill | Jr | Briar Woods | 20:28.39 | 6:36 | |||||||
| 30 | Cassandra Davis | So | Briar Woods | 20:30.6 | 6:37 | |||||||
| 31 | Ainhoa Johnson | Fr | Rock Ridge | 20:34.15 | 6:38 | |||||||
| 32 | Carleigh Fick | Freedom (LC) | 20:35.24 | 6:38 | ||||||||
| 33 | Amaria White | Sr | John R. Lewis HS | 20:36.06 | 6:39 | |||||||
| 34 | Lydia Wallis | So | Stone Bridge | 20:37.54 | 6:39 | |||||||
| 35 | Michelle Du | Sr | Thomas Jefferson S&T | 20:43.41 | 6:41 | |||||||
| 36 | Avigail Brubaker | Jr | Woodgrove | 20:43.83 | 6:41 | |||||||
| 37 | Sarah Johnson | Sr | Riverside | 20:49.61 | 6:43 | |||||||
| 38 | Elizabeth Erickson | Sr | Briar Woods | 20:50.31 | 6:43 | |||||||
| 39 | Grace Stewart | Jr | Rock Ridge | 21:00.09 | 6:46 | |||||||
| 40 | Hannah Rayburn | So | Woodgrove | 21:01.16 | 6:47 | |||||||
| 41 | Dahlia Trippel | So | Briar Woods | 21:08.96 | 6:49 | |||||||
| 42 | Kaitlyn Olia | Jr | Potomac Falls | 21:10.11 | 6:50 | 5/7 | 5/7 | 6/9 | ||||
| 43 | Chrysa Krivak | So | Riverside | 21:11.17 | 6:50 | |||||||
| 44 | Moriah Wauer | Jr | Woodgrove | 21:12.63 | 6:51 | |||||||
| 45 | Olivia Jarvie | Sr | Riverside | 21:14.32 | 6:51 | |||||||
| 46 | Rachel Fuller | Sr | Riverside | 21:20.88 | 6:53 | |||||||
| 47 | Shreya Singh | So | Thomas Jefferson S&T | 21:22.61 | 6:54 | |||||||
| 48 | Emily Chen | So | Thomas Jefferson S&T | 21:24.11 | 6:54 | |||||||
| 49 | Salem Elieson | Sr | Potomac Falls | 21:25.52 | 6:55 | 6/7 | 6/7 | 6/9 | ||||
| 50 | Adrienna Didi Dasilva | Fr | Riverside | 21:28.74 | 6:56 | |||||||
| 51 | Sachi Watsen | Jr | Rock Ridge | 21:29.2 | 6:56 | |||||||
| 52 | Jennifer Zheng | Sr | Thomas Jefferson S&T | 21:29.75 | 6:56 | |||||||
| 53 | Bailey Elliott | Jr | Freedom (LC) | 21:51.89 | 7:03 | |||||||
| 54 | Hannah Elshafie | Jr | John R. Lewis HS | 21:56.23 | 7:05 | |||||||
| 55 | Aislinn Garcia | Sr | Freedom (LC) | 22:11.09 | 7:09 | |||||||
| 56 | Caroline Fritz | Sr | Rock Ridge | 22:20.77 | 7:13 | |||||||
| 57 | Layna Capritta | Fr | Woodgrove | 23:10.76 | 7:29 | |||||||
| 58 | Sarah Pappalardo | Fr | Potomac Falls | 23:13.47 | 7:30 | 7/7 | 7/7 | 7/7 | ||||
| 59 | Melissa Gomes Villalta | Fr | John R. Lewis HS | 23:29.22 | 7:35 | |||||||
| 60 | Hafsa Khan | Jr | John R. Lewis HS | 23:53.68 | 7:42 | |||||||
| 61 | Vivian Ho | Jr | John R. Lewis HS | 24:42.08 | 7:58 | |||||||
| 62 | Emma Mitchell | Jr | Briar Woods | 27:37.9 | 8:55 | |||||||
| Pl | Name | Gr | School | Time | Pace | Rank in Squad | Rank in School | Rank vs Comp | Last Year Time (Δ) |
Last Race Time (Δ) |
Last PR (Δ) |
Imp |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Best performance of season based on position of finish relative to the field.
All columns are sortable by clicking on the column heading.
Full Team Race Results - Girls V
Group of 5: V 1st 5
| Pl | School |
Total Time |
Pts | Runr 1 | Runr 2 | Runr 3 | Runr 4 | Runr 5 | Runr 6 | Runr 7 |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Freedom (LC) 1-1-1-1-1 Gap: 2:05 |
97:07 19:25 6:16 |
60 | Mackenzie Keller So 18:31 5:58 1 |
Madison Garber Jr 19:00 6:08 5 |
Abigail Church Jr 19:01 6:08 6 |
Jessica Borden So 20:00 6:27 16 |
Carleigh Fick - 20:35 6:38 32 |
Bailey Elliott Jr 21:52 7:03 53 |
Aislinn Garcia Sr 22:11 7:09 55 |
| 2 | Stone Bridge 3-3-3-3-2 Gap: 1:32 |
98:57 19:47 6:23 |
87 | Suzie Muller Sr 18:46 6:03 3 |
Lauren Petranek Jr 19:29 6:17 11 |
Jenna Brodie So 20:07 6:29 20 |
Courtney Partner Jr 20:16 6:32 26 |
Rachel Doyle Jr 20:18 6:33 27 |
Lydia Wallis So 20:38 6:39 34 |
|
| 3 | Thomas Jefferson S&T 2-2-2-2-3 Gap: 2:49 |
99:06 19:49 6:24 |
99 | Sydney Szabos Sr 18:33 5:59 2 |
Zoe VanWinckel Sr 19:12 6:12 7 |
Andrea Silva So 19:15 6:12 8 |
Michelle Du Sr 20:43 6:41 35 |
Shreya Singh So 21:23 6:54 47 |
Emily Chen So 21:24 6:54 48 |
Jennifer Zheng Sr 21:30 6:56 52 |
| 4 | Briar Woods 6-6-6-6-4 Gap: 0:56 |
100:28 20:06 6:29 |
103 | Nicole Winklosky So 19:35 6:19 12 |
Kendall Garza So 19:52 6:24 14 |
Natalie Borsuk Jr 20:02 6:28 18 |
Ann Marie Cargill Jr 20:28 6:36 29 |
Cassandra Davis So 20:31 6:37 30 |
Elizabeth Erickson Sr 20:50 6:43 38 |
Dahlia Trippel So 21:09 6:49 41 |
| 5 | Potomac Falls 5-5-5-4-5 Gap: 1:54 |
100:22 20:04 6:29 |
109 | Hayley Eck Sr 19:16 6:13 9 |
Izi Belogay Jr 19:27 6:16 10 |
Zoe Durham Sr 20:14 6:32 23 |
Caroline Sagen Fr 20:15 6:32 25 |
Kaitlyn Olia Jr 21:10 6:50 42 |
Salem Elieson Sr 21:26 6:55 49 |
Sarah Pappalardo Fr 23:13 7:30 58 |
| 6 | Rock Ridge 4-4-4-5-6 Gap: 2:05 |
100:35 20:07 6:29 |
111 | Taylor Semon Sr 18:56 6:06 4 |
Emmalee Ayala Sr 19:51 6:24 13 |
Megha Korpol Jr 20:14 6:32 24 |
Ainhoa Johnson Fr 20:34 6:38 31 |
Grace Stewart Jr 21:00 6:46 39 |
Sachi Watsen Jr 21:29 6:56 51 |
Caroline Fritz Sr 22:21 7:13 56 |
| 7 | Woodgrove 7-7-7-7-7 Gap: 1:08 |
101:51 20:22 6:34 |
131 | Audrey Warner Sr 19:53 6:25 15 |
Esme Byrd Sr 20:05 6:29 19 |
Ashley Moriarty Jr 20:08 6:30 21 |
Avigail Brubaker Jr 20:44 6:41 36 |
Hannah Rayburn So 21:01 6:47 40 |
Moriah Wauer Jr 21:13 6:51 44 |
Layna Capritta Fr 23:11 7:29 57 |
| 8 | Riverside 8-8-8-8-8 Gap: 1:13 |
103:43 20:45 6:41 |
170 | Courtney Maynard Jr 20:02 6:28 17 |
Chloe Ramirez Sr 20:26 6:35 28 |
Sarah Johnson Sr 20:50 6:43 37 |
Chrysa Krivak So 21:11 6:50 43 |
Olivia Jarvie Sr 21:14 6:51 45 |
Rachel Fuller Sr 21:21 6:53 46 |
Adrienna Didi Dasilva Fr 21:29 6:56 50 |
| 9 | John R. Lewis HS 9-9-9-9-9 Gap: 3:42 |
110:07 22:01 7:06 |
228 | Kathryn Moran Jr 20:12 6:31 22 |
Amaria White Sr 20:36 6:39 33 |
Hannah Elshafie Jr 21:56 7:05 54 |
Melissa Gomes Villalta Fr 23:29 7:35 59 |
Hafsa Khan Jr 23:54 7:42 60 |
Vivian Ho Jr 24:42 7:58 61 |
|
| Pl | School | Total Time |
Points | Runr 1 | Runr 2 | Runr 3 | Runr 4 | Runr 5 | Runr 6 | Runr 7 |
- The sequence of numbers (e.g. 3-3-4-2-1) in the School column refers to the team's place in the race after each runner finished. It indicates the strength of the team by position.
- If shaded in this color, this athlete broke the tie with a competitor resulting in his/her team finishing ahead of that competitor.
- If shaded in this color, this athlete displaced a competitor's scoring runners resulting in his/her team finishing ahead of that competitor.
- If shaded in this color, this athlete displaced a competitor's scoring runners AND broke a tie resulting in his/her team finishing ahead of that competitor.
All columns are sortable by clicking on the column heading.
All Girls Races
1 races + combined.
| Race | Win Runr | Win Team |
|---|---|---|
| All | All at 3.1 mi |
All at 3.1 mi |
| V | Mackenzie Keller, So, 18:30.6, Freedom (LC) | Freedom (LC), 97:06.9, 60 |
All Boys Races
1 races + combined.
| Race | Win Runr | Win Team |
|---|---|---|
| All | All at 3.1 mi |
All at 3.1 mi |
| V | Tristan Brodie, Sr, 15:40.5, Stone Bridge | Freedom (LC), 80:50.8, 38 |