Potomac Falls Results from the Quad Meet at Rock Ridge HS on 9/25/19
Girls Results and Stats
Switch to BoysGirls Individual Results
Runner | Gr | Squad | Time | Pace | Dist | Place | Rank in Squad | Rank in School | Rank vs Comp | Last Year Time (Δ,%) |
Last Race Time (Δ,%) |
Last PR (Δ,%) |
Last DPR (Δ,%) |
Imprvmnts |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Angerer, Emmaline | Fr | V | 29:24.02 | 9:29 | 3.1 | 46/56 | 12/18 | 12/18 | 2/3 | 30:06 (0:42,2.3) |
You ROCK! (DPR) | |||
Bates, Abbey | Sr | V | 29:56.1 | 9:39 | 3.1 | 49/56 | 15/18 | 15/18 | 1/1 | You ROCK! (SBP) | ||||
Bulmer, Hannah | Sr | V | 27:19.82 | 8:49 | 3.1 | 39/56 | 10/18 | 10/18 | 3/4 | 26:17.5 | 26:17.5 | 24:31 | ||
Castor, Sophie | Jr | V | 26:46.57 | 8:38 | 3.1 | 35/56 | 9/18 | 9/18 | 3/4 | 24:53 | ||||
Critchfield, Lexa | Jr | V | 25:55.21 | 8:22 | 3.1 | 29/56 | 8/18 | 8/18 | 3/4 | 26:44.1 (0:49,3.0) |
26:44.1 (0:49,3.0) |
24:38 | You ROCK! (LR, PR, SBP) | |
Duelm, Aubrey | So | V | 34:19.52 | 11:04 | 3.1 | 52/56 | 16/18 | 16/18 | 1/1 | 32:53.5 | 32:53.5 | 32:34 | ||
Durham, Zoe | Sr | V | 21:36.91 | 6:58 | 3.1 | 3/56 | 2/18 | 2/18 | 1/4 | 20:59.9 | 20:59.9 | 20:54 | ||
Eck, Hayley | Sr | V | 21:20.03 | 6:53 | 3.1 | 1/56 | 1/18 | 1/18 | 1/4 | 20:07 | 20:07 | 20:07 | ||
Elieson, Salem | Sr | V | 22:32.2 | 7:16 | 3.1 | 6/56 | 4/18 | 4/18 | 1/4 | 22:20.5 | 22:20.5 | 21:50 | ||
Mansouri, Darya | So | V | 29:21.86 | 9:28 | 3.1 | 45/56 | 11/18 | 11/18 | 4/4 | 28:23.5 | 28:23.5 | 26:54 | ||
Manu, Tiffany | Fr | V | 37:07.36 | 11:59 | 3.1 | 55/56 | 17/18 | 17/18 | 1/1 | 37:30.3 (0:23,1.0) |
37:30.3 (0:23,1.0) |
35:09 | You ROCK! (LR, PR, SBP) | |
Marquez, Elizabeth | So | V | 29:27.88 | 9:30 | 3.1 | 47/56 | 13/18 | 13/18 | 1/3 | 28:41.4 | 28:41.4 | 27:36 | ||
Ortiz, Ana | So | V | 29:55.85 | 9:39 | 3.1 | 48/56 | 14/18 | 14/18 | 1/2 | 27:50 | ||||
Pappalardo, Sarah | Fr | V | 24:09.76 | 7:48 | 3.1 | 18/56 | 5/18 | 5/18 | 2/4 | 23:59.3 | 23:59.3 | 23:21 | ||
Rippey, Caroline | Sr | V | 25:53.56 | 8:21 | 3.1 | 27/56 | 6/18 | 6/18 | 3/4 | 24:05.3 | 24:05.3 | 23:20 | ||
Sagen, Caroline | Fr | V | 22:10.44 | 7:09 | 3.1 | 4/56 | 3/18 | 3/18 | 1/4 | 22:04.8 | 22:04.8 | 21:53 | ||
Weiss, Claire | Fr | V | 37:31.67 | 12:06 | 3.1 | 56/56 | 18/18 | 18/18 | 1/1 | 41:24.4 (3:53,9.4) |
41:24.4 (3:53,9.4) |
40:46 (3:14,7.9) |
You ROCK! (LR, PR, SBP, DPR) | |
Woodall, Melanie | Jr | V | 25:54.59 | 8:21 | 3.1 | 28/56 | 7/18 | 7/18 | 3/4 | 26:43.9 (0:49,3.1) |
26:43.9 (0:49,3.1) |
25:19 | You ROCK! (LR, PR, SBP) | |
Runner | Gr | Squad | Time | Pace | Dist | Place | Rank in Squad | Rank in School | Rank vs Comp | Last Year Time (Δ,%) |
Last Race Time (Δ,%) |
Last PR (Δ,%) |
Last DPR (Δ,%) |
Imprvmts |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago.
- LR = Beat time from the most recent running of this course.
- PR = Set a new PR on this course. A "Course PR".
- PG = Beat personal goal.
- SBP = Best performance of season based on position of finish relative to the field.
- DPR = A "Distance Personal Record" - the personal best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
- DSR = A "Distance Season Record" - same as above, but for the current season only.
- DTW = "Displace to Win". This athlete, as the 6th or 7th runner on his/her squad, displaced scoring runners from a competitor enabling his/her team to finish ahead of that competitor.
- TB = "Tiebreaker". As the #6 athlete on his/her squad, this athlete was the tiebreaker enabling his/her team to finish ahead of that competitor.
- NFC! = "Note From Coach" - your coach has posted a comment about your race.
All columns are sortable by clicking on the column heading.
Girls Team Results
Team | Rank of Finish | Time Gap |
Dist | Avg Pace | 1st Place Pace | 5th Place Pace | Points | Win Team Pace | Last Year Time (Δ,%) |
Last Race Time (Δ,%) |
Last PR (Δ,%) |
Last DTR SDTR |
Improvements | Runners (Points) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
V 1st 5 | 1/4 | 111:49 2:50 |
3.1 | 7:13 | 6:53 | 7:48 | 32 | 7:13 | 106:04 | 106:04 | 106:04 106:04 |
Hayley Eck (1), Zoe Durham (3), Caroline Sagen (4), Salem Elieson (6), Sarah Pappalardo (18) | ||
V 2nd 5 | 3/4 | 131:50 1:26 |
3.1 | 8:30 | 8:21 | 8:49 | 64 | 8:00 | 119:43 119:43 |
Caroline Rippey (9), Melanie Woodall (10), Lexa Critchfield (11), Sophie Castor (15), Hannah Bulmer (19) | ||||
V 3rd 5 | 1/1 | 148:06 0:34 |
3.1 | 9:33 | 9:28 | 9:39 | 15 | 9:33 | 129:28 129:28 |
Darya Mansouri (1), Emmaline Angerer (2), Elizabeth Marquez (3), Ana Ortiz (4), Abbey Bates (5) | ||||
Team | Rank of Finish | Time | Dist | Avg Pace | 1st Place Pace | 5th Place Pace | Points | Win Team Pace | Last Year Time (Δ,%) |
Last Race Time (Δ,%) |
Last PR (Δ,%) |
Last DTR SDTR |
Improvements | Runners (Points) |
Under Improvement, the abbreviations are:
- LY = Beat team time from the same course a year ago
- LR = Beat team time from the most recent running of the course
- PR = Set a new Team Record for this course
- DTR = A "All-Time Distance Team Record" - the team (e.g. "V 1st 5", "JV 4th 5") best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
- SDTR = A "Season Distance Team Record" - same as above, but for the current season only.
All columns are sortable by clicking on the column heading.
Full Individual Race Results - Girls V
Pl | Name | Gr | School | Time | Pace | Rank in Squad | Rank in School | Rank vs Comp | Last Year Time (Δ) |
Last Race Time (Δ) |
Last PR (Δ) |
Imp |
---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | Hayley Eck | Sr | Potomac Falls | 21:20.03 | 6:53 | 1/18 | 1/18 | 1/4 | 20:07 | 20:07 | ||
2 | Sunya Qamar | Briar Woods | 21:34.89 | 6:58 | ||||||||
3 | Zoe Durham | Sr | Potomac Falls | 21:36.91 | 6:58 | 2/18 | 2/18 | 1/4 | 20:59.9 | 20:59.9 | ||
4 | Caroline Sagen | Fr | Potomac Falls | 22:10.44 | 7:09 | 3/18 | 3/18 | 1/4 | 22:04.8 | 22:04.8 | ||
5 | Isabel Shew | Briar Woods | 22:19.63 | 7:12 | ||||||||
6 | Salem Elieson | Sr | Potomac Falls | 22:32.2 | 7:16 | 4/18 | 4/18 | 1/4 | 22:20.5 | 22:20.5 | ||
7 | Audrey Warner | Woodgrove | 22:52.4 | 7:23 | ||||||||
8 | Moriah Wauer | Woodgrove | 22:52.75 | 7:23 | ||||||||
9 | Mackenzie Zimmerman | Briar Woods | 23:25.29 | 7:33 | ||||||||
10 | Avigail Brubaker | Woodgrove | 23:31.97 | 7:35 | ||||||||
11 | Ashley Moriarty | Woodgrove | 23:32.3 | 7:36 | ||||||||
12 | Caroline Fritz | Rock Ridge H | 23:41.44 | 7:39 | ||||||||
13 | Emma Gifford | Briar Woods | 23:52.81 | 7:42 | ||||||||
14 | Charlotte Thornton | Briar Woods | 23:54.21 | 7:43 | ||||||||
15 | Rachel White | Briar Woods | 23:59.74 | 7:44 | ||||||||
16 | Kendra Yetter | Rock Ridge H | 24:04.29 | 7:46 | ||||||||
17 | Taylor Semon | Rock Ridge H | 24:05.65 | 7:46 | ||||||||
18 | Sarah Pappalardo | Fr | Potomac Falls | 24:09.76 | 7:48 | 5/18 | 5/18 | 2/4 | 23:59.3 | 23:59.3 | ||
19 | Esme Byrd | Woodgrove | 24:15.65 | 7:50 | ||||||||
20 | Emily Garman | Woodgrove | 24:15.97 | 7:50 | ||||||||
21 | Taylor Daly | Briar Woods | 24:44.23 | 7:59 | ||||||||
22 | Hannah Rayburn | Woodgrove | 24:55.89 | 8:03 | ||||||||
23 | Khadja El-bouchti | Woodgrove | 24:56.2 | 8:03 | ||||||||
24 | Victoria Forsyth | Woodgrove | 24:56.53 | 8:03 | ||||||||
25 | Sabrina Rittner | Woodgrove | 24:56.89 | 8:03 | ||||||||
26 | Abigail Carlin | Briar Woods | 25:51.43 | 8:20 | ||||||||
27 | Caroline Rippey | Sr | Potomac Falls | 25:53.56 | 8:21 | 6/18 | 6/18 | 3/4 | 24:05.3 | 24:05.3 | ||
28 | Melanie Woodall | Jr | Potomac Falls | 25:54.59 | 8:21 | 7/18 | 7/18 | 3/4 | 26:44 (0:49) |
26:44 (0:49) |
You ROCK! (LR, PR, SBP) | |
29 | Lexa Critchfield | Jr | Potomac Falls | 25:55.21 | 8:22 | 8/18 | 8/18 | 3/4 | 26:44 (0:49) |
26:44 (0:49) |
You ROCK! (LR, PR, SBP) | |
30 | Kylee Coleman | Woodgrove | 26:09.04 | 8:26 | ||||||||
31 | Grace Stewart | Rock Ridge H | 26:14.07 | 8:28 | ||||||||
32 | Megha Korpol | Rock Ridge H | 26:14.31 | 8:28 | ||||||||
33 | Bronte Caufield | Briar Woods | 26:15.94 | 8:28 | ||||||||
34 | Merry Zebro | Rock Ridge H | 26:36.24 | 8:35 | ||||||||
35 | Sophie Castor | Jr | Potomac Falls | 26:46.57 | 8:38 | 9/18 | 9/18 | 3/4 | ||||
36 | Rachel Kahn | Briar Woods | 26:51.68 | 8:40 | ||||||||
37 | Delaney Bice | Briar Woods | 26:58.26 | 8:42 | ||||||||
38 | Elizabeth Dellacorte | Briar Woods | 27:04.7 | 8:44 | ||||||||
39 | Hannah Bulmer | Sr | Potomac Falls | 27:19.82 | 8:49 | 10/18 | 10/18 | 3/4 | 26:17.5 | 26:17.5 | ||
40 | Sri Gavili | Rock Ridge H | 27:23.31 | 8:50 | ||||||||
41 | Ainhoa Johnson | Rock Ridge H | 27:23.77 | 8:50 | ||||||||
42 | Sachi Watsen | Rock Ridge H | 27:24.18 | 8:50 | ||||||||
43 | Lilly Khalkho | Rock Ridge H | 29:04.19 | 9:23 | ||||||||
44 | Naomi Cho | Rock Ridge H | 29:08.27 | 9:24 | ||||||||
45 | Darya Mansouri | So | Potomac Falls | 29:21.86 | 9:28 | 11/18 | 11/18 | 4/4 | 28:23.5 | 28:23.5 | ||
46 | Emmaline Angerer | Fr | Potomac Falls | 29:24.02 | 9:29 | 12/18 | 12/18 | 2/3 | ||||
47 | Elizabeth Marquez | So | Potomac Falls | 29:27.88 | 9:30 | 13/18 | 13/18 | 1/3 | 28:41.4 | 28:41.4 | ||
48 | Ana Ortiz | So | Potomac Falls | 29:55.85 | 9:39 | 14/18 | 14/18 | 1/2 | ||||
49 | Abbey Bates | Sr | Potomac Falls | 29:56.1 | 9:39 | 15/18 | 15/18 | 1/1 | You ROCK! (SBP) | |||
50 | Ila Jethra | Briar Woods | 30:33.85 | 9:52 | ||||||||
51 | Shritha Pallai | Rock Ridge H | 33:15.55 | 10:44 | ||||||||
52 | Aubrey Duelm | So | Potomac Falls | 34:19.52 | 11:04 | 16/18 | 16/18 | 1/1 | 32:53.5 | 32:53.5 | ||
53 | Amrutha Voddepalli | Briar Woods | 36:00.56 | 11:37 | ||||||||
54 | Vishya Adipudi | Rock Ridge H | 36:06.29 | 11:39 | ||||||||
55 | Tiffany Manu | Fr | Potomac Falls | 37:07.36 | 11:59 | 17/18 | 17/18 | 1/1 | 37:30 (0:23) |
37:30 (0:23) |
You ROCK! (LR, PR, SBP) | |
56 | Claire Weiss | Fr | Potomac Falls | 37:31.67 | 12:06 | 18/18 | 18/18 | 1/1 | 41:24 (3:53) |
41:24 (3:53) |
You ROCK! (LR, PR, SBP) | |
Pl | Name | Gr | School | Time | Pace | Rank in Squad | Rank in School | Rank vs Comp | Last Year Time (Δ) |
Last Race Time (Δ) |
Last PR (Δ) |
Imp |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Best performance of season based on position of finish relative to the field.
All columns are sortable by clicking on the column heading.
Full Team Race Results - Girls V
Group of 5: V 1st 5
Pl | School |
Total Time |
Pts | Runr 1 | Runr 2 | Runr 3 | Runr 4 | Runr 5 | Runr 6 | Runr 7 |
---|---|---|---|---|---|---|---|---|---|---|
1 | Potomac Falls 1-1-1-1-1 Gap: 2:50 |
111:49 22:22 7:13 |
32 | Hayley Eck Sr 21:20 6:53 1 |
Zoe Durham Sr 21:37 6:58 3 |
Caroline Sagen Fr 22:10 7:09 4 |
Salem Elieson Sr 22:32 7:16 6 |
Sarah Pappalardo Fr 24:10 7:48 18 |
Caroline Rippey Sr 25:54 8:21 23 |
Melanie Woodall Jr 25:55 8:21 24 |
2 | Briar Woods 2-2-2-2-2 Gap: 2:19 |
115:07 23:01 7:26 |
43 | Sunya Qamar - 21:35 6:58 2 |
Isabel Shew - 22:20 7:12 5 |
Mackenzie Zimmerman - 23:25 7:33 9 |
Emma Gifford - 23:53 7:42 13 |
Charlotte Thornton - 23:54 7:43 14 |
Rachel White - 24:00 7:44 15 |
Taylor Daly - 24:44 7:59 21 |
3 | Woodgrove 3-3-3-3-3 Gap: 1:23 |
117:05 23:25 7:33 |
55 | Audrey Warner - 22:52 7:23 7 |
Moriah Wauer - 22:53 7:23 8 |
Avigail Brubaker - 23:32 7:35 10 |
Ashley Moriarty - 23:32 7:36 11 |
Esme Byrd - 24:16 7:50 19 |
Emily Garman - 24:16 7:50 20 |
Hannah Rayburn - 24:56 8:03 22 |
4 | Rock Ridge H 4-4-4-4-4 Gap: 2:33 |
124:20 24:52 8:01 |
96 | Caroline Fritz - 23:41 7:39 12 |
Kendra Yetter - 24:04 7:46 16 |
Taylor Semon - 24:06 7:46 17 |
Grace Stewart - 26:14 8:28 25 |
Megha Korpol - 26:14 8:28 26 |
Merry Zebro - 26:36 8:35 27 |
Sri Gavili - 27:23 8:50 28 |
Pl | School | Total Time |
Points | Runr 1 | Runr 2 | Runr 3 | Runr 4 | Runr 5 | Runr 6 | Runr 7 |
Group of 5: V 2nd 5
Pl | School |
Total Time |
Pts | Runr 1 | Runr 2 | Runr 3 | Runr 4 | Runr 5 | Runr 6 | Runr 7 |
---|---|---|---|---|---|---|---|---|---|---|
1 | Woodgrove 2-2-1-1-1 Gap: 0:41 |
124:01 24:48 8:00 |
24 | Emily Garman - 24:16 7:50 2 |
Hannah Rayburn - 24:56 8:03 4 |
Khadja El-bouchti - 24:56 8:03 5 |
Victoria Forsyth - 24:57 8:03 6 |
Sabrina Rittner - 24:57 8:03 7 |
Kylee Coleman - 26:09 8:26 12 |
|
2 | Briar Woods 1-1-2-2-2 Gap: 2:52 |
127:43 25:33 8:14 |
41 | Rachel White - 24:00 7:44 1 |
Taylor Daly - 24:44 7:59 3 |
Abigail Carlin - 25:51 8:20 8 |
Bronte Caufield - 26:16 8:28 13 |
Rachel Kahn - 26:52 8:40 16 |
Delaney Bice - 26:58 8:42 17 |
Elizabeth Dellacorte - 27:05 8:44 18 |
3 | Potomac Falls 3-3-3-3-3 Gap: 1:26 |
131:50 26:22 8:30 |
64 | Caroline Rippey Sr 25:54 8:21 9 |
Melanie Woodall Jr 25:55 8:21 10 |
Lexa Critchfield Jr 25:55 8:22 11 |
Sophie Castor Jr 26:47 8:38 15 |
Hannah Bulmer Sr 27:20 8:49 19 |
Darya Mansouri So 29:22 9:28 25 |
Emmaline Angerer Fr 29:24 9:29 26 |
4 | Rock Ridge H 4-4-4-4-4 Gap: 2:28 |
137:52 27:34 8:54 |
100 | Merry Zebro - 26:36 8:35 14 |
Sri Gavili - 27:23 8:50 20 |
Ainhoa Johnson - 27:24 8:50 21 |
Sachi Watsen - 27:24 8:50 22 |
Lilly Khalkho - 29:04 9:23 23 |
Naomi Cho - 29:08 9:24 24 |
Shritha Pallai - 33:16 10:44 27 |
Pl | School | Total Time |
Points | Runr 1 | Runr 2 | Runr 3 | Runr 4 | Runr 5 | Runr 6 | Runr 7 |
Group of 5: V 3rd 5
Pl | School |
Total Time |
Pts | Runr 1 | Runr 2 | Runr 3 | Runr 4 | Runr 5 | Runr 6 | Runr 7 |
---|---|---|---|---|---|---|---|---|---|---|
1 | Potomac Falls 1-1-1-1-1 Gap: 0:34 |
148:06 29:37 9:33 |
15 | Darya Mansouri So 29:22 9:28 1 |
Emmaline Angerer Fr 29:24 9:29 2 |
Elizabeth Marquez So 29:28 9:30 3 |
Ana Ortiz So 29:56 9:39 4 |
Abbey Bates Sr 29:56 9:39 5 |
Aubrey Duelm So 34:20 11:04 6 |
Tiffany Manu Fr 37:07 11:59 7 |
Pl | School | Total Time |
Points | Runr 1 | Runr 2 | Runr 3 | Runr 4 | Runr 5 | Runr 6 | Runr 7 |
- The sequence of numbers (e.g. 3-3-4-2-1) in the School column refers to the team's place in the race after each runner finished. It indicates the strength of the team by position.
- If shaded in this color, this athlete broke the tie with a competitor resulting in his/her team finishing ahead of that competitor.
- If shaded in this color, this athlete displaced a competitor's scoring runners resulting in his/her team finishing ahead of that competitor.
- If shaded in this color, this athlete displaced a competitor's scoring runners AND broke a tie resulting in his/her team finishing ahead of that competitor.
All columns are sortable by clicking on the column heading.
All Girls Races
1 races + combined.
Race | Win Runr | Win Team |
---|---|---|
All | All at 3.1 mi |
All at 3.1 mi |
V | Hayley Eck, , 21:20, Potomac Falls | Potomac Falls, 111:49.3, 32 |
All Boys Races
1 races + combined.
Race | Win Runr | Win Team |
---|---|---|
All | All at 3.1 mi |
All at 3.1 mi |
V | Anthony Panagides, , 17:46.3, Potomac Falls | Potomac Falls, 92:33.9, 32 |