Potomac Falls Results from the Region 5C Meet at Woodgrove HS on 4/14/21

Boys Results and Stats

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Boys Individual Results

Runner Gr Squad Time Pace Dist Place Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last DPR
(Δ,%)
Imprvmnts
Allibahl-mawani, Essam Sr V 18:23.11 5:56 3.1 38/63 5/7 5/7 5/9 18:37.29
(0:14,1.3)
18:37.29
(0:14,1.3)
18:33
(0:10,0.9)
You ROCK! (LR, PR, SBP, DPR)
Barth, Hudson Jr V 16:34.29 5:21 3.1 3/63 1/7 1/7 3/9 17:05.78
(0:31,3.1)
17:05.78
(0:31,3.1)
16:35
(0:01,0.1)
You ROCK! (LR, PR, SBP, DPR)
Berryhill, Bryan So V 18:58.98 6:07 3.1 48/63 6/7 6/7 6/9 18:55.66 18:55.66 18:56 You ROCK! (SBP)
Farmer, Daniel Sr V 17:53.74 5:46 3.1 22/63 2/7 2/7 5/9 17:31 17:31 17:31 You ROCK! (SBP)
McQuinn, Declan Jr V 18:06.08 5:50 3.1 29/63 4/7 4/7 5/9 18:30.26
(0:24,2.2)
18:30.26
(0:24,2.2)
18:26
(0:20,1.8)
You ROCK! (LR, PR, SBP, DPR)
Renzoni, Gabe So V 19:27.56 6:17 3.1 54/63 7/7 7/7 5/9 19:29.19
(0:02,0.1)
19:29.19
(0:02,0.1)
19:29
(0:02,0.1)
You ROCK! (LR, PR, SBP, DPR)
Sanchez, Nicholas Jr V 17:55.38 5:47 3.1 23/63 3/7 3/7 5/9 17:53.39 17:53.39 17:53 You ROCK! (SBP)
Runner Gr Squad Time Pace Dist Place Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last DPR
(Δ,%)
Imprvmts

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago.
  • LR = Beat time from the most recent running of this course.
  • PR = Set a new PR on this course. A "Course PR".
  • PG = Beat personal goal.
  • SBP = Best performance of season based on position of finish relative to the field.
  • DPR = A "Distance Personal Record" - the personal best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
  • DSR = A "Distance Season Record" - same as above, but for the current season only.
  • DTW = "Displace to Win". This athlete, as the 6th or 7th runner on his/her squad, displaced scoring runners from a competitor enabling his/her team to finish ahead of that competitor.
  • TB = "Tiebreaker". As the #6 athlete on his/her squad, this athlete was the tiebreaker enabling his/her team to finish ahead of that competitor.
  • NFC! = "Note From Coach" - your coach has posted a comment about your race.

All columns are sortable by clicking on the column heading.

Boys Team Results

Team Rank of Finish Time
Gap
Dist Avg Pace 1st Place Pace 5th Place Pace Points Win Team Pace Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last
DTR
SDTR
Improvements Runners (Points)
V 1st 5 5/9 88:53
1:49
3.1 5:44 5:21 5:56 115 5:27 89:38
(0:45,0.8)
85:25 85:25
89:38
GO PANTHERS! (LR, SDTR) Hudson Barth (3), Daniel Farmer (22), Nicholas Sanchez (23), Declan McQuinn (29), Essam Allibahl-mawani (38)
Team Rank of Finish Time Dist Avg Pace 1st Place Pace 5th Place Pace Points Win Team Pace Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last
DTR
SDTR
Improvements Runners (Points)

Under Improvement, the abbreviations are:

  • LY = Beat team time from the same course a year ago
  • LR = Beat team time from the most recent running of the course
  • PR = Set a new Team Record for this course
  • DTR = A "All-Time Distance Team Record" - the team (e.g. "V 1st 5", "JV 4th 5") best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
  • SDTR = A "Season Distance Team Record" - same as above, but for the current season only.

All columns are sortable by clicking on the column heading.

Full Individual Race Results - Boys V

Pl Name Gr School Time Pace Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ)
Last Race Time
(Δ)
Last PR
(Δ)
Imp
1 George Alexander Sr Stone Bridge 15:46.36 5:05
2 Aidan Nathan Sr Briar Woods 15:54.79 5:08
3 Hudson Barth Jr Potomac Falls 16:34.29 5:21 1/7 1/7 3/9 17:06
(0:31)
17:06
(0:31)
You ROCK! (LR, PR, SBP)
4 Alexander Ryan Jr Stone Bridge 16:37.87 5:22
5 Griffin Cook Jr Riverside High School 16:39.26 5:22
6 William Hagenlock Sr Rock Ridge High School 16:40.56 5:23
7 Dylan Byer Jr Riverside High School 17:01.98 5:30
8 Josh Martin So Briar Woods 17:02.94 5:30
9 Ricardo Talbot Sr Stone Bridge 17:04.39 5:30
10 Mitchell Palmer Jr Stone Bridge 17:24.39 5:37
11 Benjamin Char Jr Briar Woods 17:29.42 5:39
12 Matthew Ryan So Stone Bridge 17:32.87 5:40
13 Imtinan Rehman Sr Briar Woods 17:36.7 5:41
14 Jake Beyer Sr Freedom (South Riding) 17:39.63 5:42
15 Jason Smith Fr Freedom (South Riding) 17:41.17 5:42
16 Alec Garcia So Briar Woods 17:42.85 5:43
17 Alexander Arriza Sr Freedom (South Riding) 17:46.63 5:44
18 Jack Klopson So Thomas Jefferson S&T 17:48.53 5:45
19 Evan Logan Sr Riverside High School 17:49.55 5:45
20 Matthew Carter Jr Freedom (South Riding) 17:51.68 5:46
21 Gabriel Gallagher Sr Briar Woods 17:52.71 5:46
22 Daniel Farmer Sr Potomac Falls 17:53.74 5:46 2/7 2/7 5/9 17:31 17:31 You ROCK! (SBP)
23 Nicholas Sanchez Jr Potomac Falls 17:55.38 5:47 3/7 3/7 5/9 17:53.39 17:53.39 You ROCK! (SBP)
24 Prescott Noll Fr Woodgrove 17:55.61 5:47
25 Nicholas Brent Jr Woodgrove 17:57.51 5:48
26 Zach Mazeska So Woodgrove 17:58.65 5:48
27 Heman Burre Jr Freedom (South Riding) 18:02.17 5:49
28 Nathan Englund Jr Woodgrove 18:04.29 5:50
29 Declan McQuinn Jr Potomac Falls 18:06.08 5:50 4/7 4/7 5/9 18:30
(0:24)
18:30
(0:24)
You ROCK! (LR, PR, SBP)
30 Eric Aviles So Freedom (South Riding) 18:06.59 5:51
31 Chris Green So Woodgrove 18:07.56 5:51
32 James Byerle Fr Freedom (South Riding) 18:12.22 5:52
33 Ryan Theiss So Briar Woods 18:13.35 5:53
34 Matthew Ruby Fr Thomas Jefferson S&T 18:16.58 5:54
35 Aidan Singer So Thomas Jefferson S&T 18:19.8 5:55
36 Connor McMichael Jr Stone Bridge 18:22.3 5:56
37 Henry Tragle Fr Riverside High School 18:23.02 5:56
38 Essam Allibahl-mawani Sr Potomac Falls 18:23.11 5:56 5/7 5/7 5/9 18:37
(0:14)
18:37
(0:14)
You ROCK! (LR, PR, SBP)
39 Ikhlass Bhat Sr Thomas Jefferson S&T 18:31.74 5:59
40 Sam Little Sr Stone Bridge 18:38.11 6:01
41 Benjamin Skeen Sr Rock Ridge High School 18:39.99 6:01
42 Matthew Sporre Jr Riverside High School 18:40.14 6:01
43 Ethan King Fr Thomas Jefferson S&T 18:41.09 6:02
44 Steven Mangold Sr Riverside High School 18:46.65 6:03
45 Sean McInnis Jr Thomas Jefferson S&T 18:48.23 6:04
46 Paul Skeen So Rock Ridge High School 18:48.84 6:04
47 Alex Cranford Fr Rock Ridge High School 18:57.14 6:07
48 Bryan Berryhill So Potomac Falls 18:58.98 6:07 6/7 6/7 6/9 18:55.66 18:55.66 You ROCK! (SBP)
49 Emerson Rodriguez Sr Thomas Jefferson S&T 19:04.96 6:09
50 Khalid Hamid So John R. Lewis High School 19:14.87 6:13
51 Atharv Iyer Fr Rock Ridge High School 19:17.23 6:13
52 Aiden Najjar-Pope Sr John R. Lewis High School 19:22.1 6:15
53 Mason Roberts Jr Woodgrove 19:24.1 6:16
54 Gabe Renzoni So Potomac Falls 19:27.56 6:17 7/7 7/7 5/9 19:29
(0:02)
19:29
(0:02)
You ROCK! (LR, PR, SBP)
55 Declan Harrison Jr Riverside High School 19:31.86 6:18
56 Matthew Farley Jr Rock Ridge High School 20:12.26 6:31
57 Brendan Szabo Sr Woodgrove 20:22.46 6:34
58 Tai Trieu Jr Rock Ridge High School 20:26.57 6:36
59 Asa Cumming Sr John R. Lewis High School 20:55.34 6:45
60 Anthony Mai So John R. Lewis High School 21:13.66 6:51
61 Amulya Shrestha Jr John R. Lewis High School 22:29.26 7:15
62 Zaire Najjar Fr John R. Lewis High School 23:35.13 7:36
63 Mario Rodriguez Fr John R. Lewis High School 27:41.43 8:56
Pl Name Gr School Time Pace Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ)
Last Race Time
(Δ)
Last PR
(Δ)
Imp

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Best performance of season based on position of finish relative to the field.

All columns are sortable by clicking on the column heading.

Full Team Race Results - Boys V

Group of 5: V 1st 5

Pl School
Total
Time
Pts Runr 1 Runr 2 Runr 3 Runr 4 Runr 5 Runr 6 Runr 7
1 Stone Bridge
1-1-1-1-1
Gap: 1:47
84:26
16:53
5:27
36 George Alexander
Sr
15:46
5:05
1
Alexander Ryan
Jr
16:38
5:22
4
Ricardo Talbot
Sr
17:04
5:30
9
Mitchell Palmer
Jr
17:24
5:37
10
Matthew Ryan
So
17:33
5:40
12
Connor McMichael
Jr
18:22
5:56
36
Sam Little
Sr
18:38
6:01
40
2 Briar Woods
2-2-2-2-2
Gap: 1:48
85:47
17:09
5:32
50 Aidan Nathan
Sr
15:55
5:08
2
Josh Martin
So
17:03
5:30
8
Benjamin Char
Jr
17:29
5:39
11
Imtinan Rehman
Sr
17:37
5:41
13
Alec Garcia
So
17:43
5:43
16
Gabriel Gallagher
Sr
17:53
5:46
21
Ryan Theiss
So
18:13
5:53
33
3 Freedom (South Riding)
6-5-4-3-3
Gap: 0:23
89:01
17:48
5:45
93 Jake Beyer
Sr
17:40
5:42
14
Jason Smith
Fr
17:41
5:42
15
Alexander Arriza
Sr
17:47
5:44
17
Matthew Carter
Jr
17:52
5:46
20
Heman Burre
Jr
18:02
5:49
27
Eric Aviles
So
18:07
5:51
30
James Byerle
Fr
18:12
5:52
32
4 Riverside High School
4-3-3-4-4
Gap: 2:01
88:34
17:43
5:43
110 Griffin Cook
Jr
16:39
5:22
5
Dylan Byer
Jr
17:02
5:30
7
Evan Logan
Sr
17:50
5:45
19
Henry Tragle
Fr
18:23
5:56
37
Matthew Sporre
Jr
18:40
6:01
42
Steven Mangold
Sr
18:47
6:03
44
Declan Harrison
Jr
19:32
6:18
55
5 Potomac Falls
3-4-5-5-5
Gap: 1:49
88:53
17:47
5:44
115 Hudson Barth
Jr
16:34
5:21
3
Daniel Farmer
Sr
17:54
5:46
22
Nicholas Sanchez
Jr
17:55
5:47
23
Declan McQuinn
Jr
18:06
5:50
29
Essam Allibahl-mawani
Sr
18:23
5:56
38
Bryan Berryhill
So
18:59
6:07
48
Gabe Renzoni
So
19:28
6:17
54
6 Woodgrove
8-7-6-6-6
Gap: 0:12
90:04
18:01
5:49
134 Prescott Noll
Fr
17:56
5:47
24
Nicholas Brent
Jr
17:58
5:48
25
Zach Mazeska
So
17:59
5:48
26
Nathan Englund
Jr
18:04
5:50
28
Chris Green
So
18:08
5:51
31
Mason Roberts
Jr
19:24
6:16
53
Brendan Szabo
Sr
20:22
6:34
57
7 Thomas Jefferson S&T
7-8-7-7-7
Gap: 0:53
91:38
18:20
5:55
169 Jack Klopson
So
17:49
5:45
18
Matthew Ruby
Fr
18:17
5:54
34
Aidan Singer
So
18:20
5:55
35
Ikhlass Bhat
Sr
18:32
5:59
39
Ethan King
Fr
18:41
6:02
43
Sean McInnis
Jr
18:48
6:04
45
Emerson Rodriguez
Sr
19:05
6:09
49
8 Rock Ridge High School
5-6-8-8-8
Gap: 2:37
92:24
18:29
5:58
191 William Hagenlock
Sr
16:41
5:23
6
Benjamin Skeen
Sr
18:40
6:01
41
Paul Skeen
So
18:49
6:04
46
Alex Cranford
Fr
18:57
6:07
47
Atharv Iyer
Fr
19:17
6:13
51
Matthew Farley
Jr
20:12
6:31
56
Tai Trieu
Jr
20:27
6:36
58
9 John R. Lewis High School
9-9-9-9-9
Gap: 3:14
103:15
20:39
6:40
282 Khalid Hamid
So
19:15
6:13
50
Aiden Najjar-Pope
Sr
19:22
6:15
52
Asa Cumming
Sr
20:55
6:45
59
Anthony Mai
So
21:14
6:51
60
Amulya Shrestha
Jr
22:29
7:15
61
Zaire Najjar
Fr
23:35
7:36
62
Mario Rodriguez
Fr
27:41
8:56
63
Pl School Total
Time
Points Runr 1 Runr 2 Runr 3 Runr 4 Runr 5 Runr 6 Runr 7
  • The sequence of numbers (e.g. 3-3-4-2-1) in the School column refers to the team's place in the race after each runner finished. It indicates the strength of the team by position.
  • If shaded in this color, this athlete broke the tie with a competitor resulting in his/her team finishing ahead of that competitor.
  • If shaded in this color, this athlete displaced a competitor's scoring runners resulting in his/her team finishing ahead of that competitor.
  • If shaded in this color, this athlete displaced a competitor's scoring runners AND broke a tie resulting in his/her team finishing ahead of that competitor.

All columns are sortable by clicking on the column heading.