Career Report for Josie Hovey
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Josie Hovey's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Camp Dodge | 2.93 | 23:30 | 8:01 | 25 | 9/10/15 | Johnston Invitational | 1 |
Crow Creek State Park | 2.48 | 16:06 | 6:30 | 1 | 9/3/16 | Pleasant Valley Challenge | 1 |
DMACC | 3.1 | 21:28.1 | 6:56 | 44 | 8/25/16 | Ankeny Centennial Invite | 2 |
Iowa Western CC | 3.15 | 18:43.31 | 5:57 | 5 | 10/20/16 | Iowa District 4A Finals | 1 |
ISU Bill Bergan Course | 3 | 18:41.5 | 6:14 | 5 | 9/17/16 | Heartland Classic | 1 |
ISU Bill Bergan Course | 3.1 | 22:11 | 7:09 | 21 | 10/15/15 | CIML Central Conf Meet | 2 |
Lakeside Golf Course, IA | 3.1 | 19:02.5 | 6:09 | 12 | 10/29/16 | Iowa State Meet | 2 |
Marshalltown Comm College | 3.1 | 18:58 | 6:07 | 9 | 10/13/16 | CIML Central Conf Meet | 1 |
Southeast Polk HS | 3.1 | 20:06 | 6:29 | 13 | 9/29/16 | SEP Invitational | 1 |
Track | 1.99 | 12:30 | 6:17 | 33 | 9/21/16 | Postal Nationals #2 | 4 |
Urbandale Middle School | 3.1 | 24:20 | 7:51 | 5 | 9/5/15 | Urbandale Invitational | 1 |
Valley Southwoods HS | 3.1 | 20:09 | 6:30 | 1 | 9/13/16 | Tom Karpen Invitational | 1 |
Yankton Trail Park, SD | 3.1 | 19:08.5 | 6:10 | 17 | 11/13/16 | NXN Heartland Regional | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2.48 | 16:06 | 6:30 | 9/3/16 | Pleasant Valley Challenge | Crow Creek State Park | 1 |
3 | 18:41.5 | 6:14 | 9/17/16 | Heartland Classic | ISU Bill Bergan Course | 1 |
3.1 | 18:58 | 6:07 | 10/13/16 | CIML Central Conf Meet | Marshalltown Comm College | 11 |
Career Summary
Below is a summary of each season run by Josie Hovey.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 8 | 7:35 | 2/2 | 23 | 0.80 |
So | 11 | 6:21 | 4/4 | 5 | 1.68 |
Johnston Career | 19 | 6:52 | 6/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/13/16 | NXN Heartland Regional | Yankton Trail Park, SD | 3.1 | V | 92/267 | 0.60 | 19:08.5 | 6:10 | |
10/29/16 | Iowa State Meet | Lakeside Golf Course, IA | 3.1 | V | 14/124 | 1.38 | 19:02.5 | 6:09 | You ROCK! (LR, PR) |
10/20/16 | Iowa District 4A Finals | Iowa Western CC | 3.15 | V | 5/60 | 1.23 | 18:43.31 | 5:57 | |
10/13/16 | CIML Central Conf Meet | Marshalltown Comm College | 3.1 | V | 5/38 | 1.55 | 18:58 | 6:07 | You ROCK! (DPR) |
9/29/16 | SEP Invitational | Southeast Polk HS | 3.1 | V | 6/64 | 1.46 | 20:06 | 6:29 | You ROCK! (DPR) |
9/21/16 | Postal Nationals #2 | Track | 1.99 | 12:30 | 6:17 | You ROCK! (LY, LR, PR) | |||
9/17/16 | Heartland Classic | ISU Bill Bergan Course | 3 | V | 14/191 | 1.50 | 18:41.5 | 6:14 | You ROCK! (PG) |
9/13/16 | Tom Karpen Invitational | Valley Southwoods HS | 3.1 | V | 1/72 | 1.68 | 20:09 | 6:30 | You ROCK! (SBP, DPR) |
9/3/16 | Pleasant Valley Challenge | Crow Creek State Park | 2.48 | JV | 6/205 | 1.58 | 16:06 | 6:30 | |
8/25/16 | Ankeny Centennial Invite | DMACC | 3.1 | F/S | 19/151 | 1.28 | 21:28.1 | 6:56 | You ROCK! (LY, LR, PR, DPR) |
8/18/16 | Postal Nationals #1 | Track | 1.99 | 13:09 | 6:36 | You ROCK! (LY, LR, PR) | |||
10/15/15 | CIML Central Conf Meet | ISU Bill Bergan Course | 3.1 | JV | 35/275 | 0.80 | 22:11 | 7:09 | You ROCK! (LR, PR, SBP, DPR) |
10/8/15 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | JV | 40/352 | 0.65 | 22:26 | 7:14 | You ROCK! (DPR) |
9/30/15 | Postal Nationals #2 | Track | 1.99 | 14:41 | 7:23 | You ROCK! (LR, PR) | |||
9/19/15 | Heartland Classic | ISU Bill Bergan Course | 3.1 | JV | 135/535 | 0.37 | 24:09 | 7:47 | |
9/10/15 | Johnston Invitational | Camp Dodge | 2.93 | V | 50/134 | 0.38 | 23:30 | 8:01 | |
9/5/15 | Urbandale Invitational | Urbandale Middle School | 3.1 | F/S | 27/63 | 0.59 | 24:20 | 7:51 | |
8/27/15 | Ankeny Centennial Invite | DMACC | 3.1 | F/S | 48/166 | 0.71 | 23:33 | 7:36 | |
8/19/15 | Postal Nationals #1 | Track | 1.99 | 15:04 | 7:34 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 200m | 400m | 800m |
---|---|---|---|---|---|---|
2016 Outdoor | Fr | 13.59 PR | 27.98 PR | 59.43 PR | - | |
2017 Outdoor | So | - | - | 1:02.10 | 2:19.00 PR |
By Event
200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/29/16 | JHS Quad Invite | 27.98 | JV | SR | 1 | |
4/4/16 | Ames 9/10 | 28.36 | JV | 1 |
400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/4/16 | Ames 9/10 | 1:02.09 | JV | 1 | ||
4/25/16 | Dowling Invite | 1:00.03 | PR (Δ=2.06,3.3%) LR (Δ=2.06,3.3%) |
2 | ||
5/12/16 | Districts | 59.43 | V | PR (Δ=0.60,1.0%) SR LR (Δ=0.60,1.0%) |
3 | |
4/6/17 | Ankeny Invite | 1:02.60 | V | 2 | ||
4/11/17 | Craig Oldham Invite | 1:02.10 | V | SR (Δ=-2.67,-4.5%) LR (Δ=0.50,0.8%) |
3 |
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/6/17 | Dickinson Relays | 2:25.59 | 4 | |||
3/28/17 | JHS Quad Invite | 2:26.81 | V | 2 | ||
4/8/17 | Valley HS Brooks Relays | 2:19.00 | PR (Δ=6.59,4.5%) SR LR (Δ=7.81,5.3%) |
2 | ||
4/20/17 | Chuck Silvey Relays | 2:21.10 | 2 | |||
4/28/17 | Drake Relays | 2:19.39 | V | LR (Δ=1.71,1.2%) |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
5/21/16 | State Meet | 3:55.24 | V | LR (Δ=10.30,4.2%) | 2nd | |
5/21/16 | State Meet | 3:55.25 | V | LR (Δ=10.29,4.2%) | 2nd school record | |
4/28/17 | Drake Relays | 4:06.97 | V |
4x800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/29/17 | Drake Relays | 9:36.26 | V | PR (Δ=2.29,0.4%) LR (Δ=13.69,2.3%) |
||
4/29/17 | Drake Relays | 9:36.26 | V | PR (Δ=2.29,0.4%) LR (Δ=13.69,2.3%) |
Sprint Medley 1-1-2-4
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
5/21/16 | State Meet | 1:49.72 | V | LR (Δ=2.23,2.0%) | 8th |