Career Report for Katie Koehler

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Katie Koehler's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Dana Hills HS 3 20:52 6:57 9/23/17 Dana Hills Invitational 2
Irvine Regional Park 3 23:21 7:47 10/2/18 Coast View Cluster Meet 1
Irvine Regional Pk Finals 3 21:17 7:06 11/2/17 South Coast League Finals 2
Kualoa Ranch 3 21:04 7:01 9/9/17 Iolani Invitational 1
Morley Field 2.75 21:18 7:45 9/21/19 Mt. Carmel Invitational 1
Rosemead HS 3 21:43 7:14 9/7/19 Rosemead Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:52 6:57 9/23/17 Dana Hills Invitational Dana Hills HS 7

Career Summary

Below is a summary of each season run by Katie Koehler.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 7:02 0/0 25 0.79
So 3 7:32 0/2 24 0.36
Jr 2 7:29 0/0 22 0.72
Tesoro Career 8 7:20 0/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/21/19 Mt. Carmel Invitational Morley Field 2.75 Jr 88/135 -0.13 21:18 7:45
9/7/19 Rosemead Invite Rosemead HS 3 Jr 74/205 0.72 21:43 7:14 You ROCK! (SBP)
10/30/18 Sea View League Finals Irvine Regional Pk Finals 3 So 22/46 -0.01 22:26 7:29
10/2/18 Coast View Cluster Meet Irvine Regional Park 3 So 48/98 0.36 23:21 7:47 You ROCK! (SBP)
9/22/18 Dana Hills Invitational Dana Hills HS 3 So 92/183 0.35 22:04 7:21
11/2/17 South Coast League Finals Irvine Regional Pk Finals 3 Fr 12/63 0.19 21:17 7:06
9/23/17 Dana Hills Invitational Dana Hills HS 3 Fr 38/216 0.61 20:52 6:57
9/9/17 Iolani Invitational Kualoa Ranch 3 Open 9/145 0.79 21:04 7:01 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m
2018 OutdoorFr1:06.59 PR2:35.29 PR
2019 OutdoorSo1:11.482:39.14
2020 OutdoorJr1:10.48-

By Event


400m

Date Meet Result Div Record Place
2/10/18 Tesoro All Comers Meet 1:08.26 7
2/24/18 Trabuco Hills Round Up 1:06.68 F/S PR (Δ=1.58,2.3%)
LR (Δ=1.58,2.3%)
6
3/28/18 Tesoro -vs- Trabuco Hills 1:06.59 F/S PR (Δ=0.09,0.1%)
SR
LR (Δ=0.09,0.1%)
4
3/21/19 Tesoro -vs- San Clemente 1:11.48 F/S SR (Δ=-4.89,-7.3%) 6
2/29/20 Trabuco Hills RoundUp 1:10.48 V SR (Δ=1.00,1.4%)
LR (Δ=1.00,1.4%)
13

800m

Date Meet Result Div Record Place
2/10/18 Tesoro All Comers Meet 3:11.68 15
2/24/18 Trabuco Hills Round Up 2:47.52 F/S PR (Δ=24.16,12.6%)
LR (Δ=24.16,12.6%)
21
3/10/18 Irvine Invitational 2:38.33 F/S PR (Δ=9.19,5.5%)
LR (Δ=9.19,5.5%)
16
3/28/18 Tesoro -vs- Trabuco Hills 2:40.96 F/S 5
4/12/18 Tesoro -vs- San Clemente 2:41.48 F/S 3
4/14/18 OC Championships 2:39.32 F/S LR (Δ=2.16,1.3%) 33
4/19/18 Tesoro -vs- Dana Hills 2:35.43 PR (Δ=2.90,1.8%)
LR (Δ=3.89,2.4%)
2
4/25/18 Tesoro -vs- Mission Viejo 2:40.83 F/S 2
5/1/18 SCL - Prelims 2:35.29 F/S PR (Δ=0.14,0.1%)
SR
LR (Δ=5.54,3.4%)
6
5/4/18 SCL - Finals 2:39.89 F/S 11
2/23/19 Trabuco Hills RoundUp 2:41.23 F/S LY (Δ=6.29,3.8%) 21
3/9/19 Irvine Invitational 2:47.38 V 38
3/14/19 Tesoro -vs- Laguna Hills 2:49.00 F/S
3/16/19 Laguna Beach Trophy 2:39.14 F/S SR (Δ=-3.85,-2.5%)
LR (Δ=9.86,5.8%)
22
3/21/19 Tesoro -vs- San Clemente 2:43.45 F/S 3
3/28/19 Tesoro -vs- Capistrano Valley 2:39.16 F/S LR (Δ=4.29,2.6%)
LY (Δ=1.80,1.1%)
3
4/17/19 Tesoro -vs- San Juan 2:47.05 F/S 6
4/22/19 Seaview League Prelims 2:44.75 F/S LR (Δ=2.30,1.4%) 15
4/26/19 Seaview League Finals 2:44.75 F/S LR (Δ=,0.0%) 14

4x400m

Date Meet Result Div Record Place
2/24/18 Trabuco Hills Round Up 4:44.40 F/S
3/17/18 Laguna Beach Trophy Invitational 4:28.01 F/S
4/12/18 Tesoro -vs- San Clemente 4:47.20 F/S 1
4/14/18 OC Championships 4:26.66 F/S PR (Δ=1.35,0.5%)
LR (Δ=20.54,7.2%)
5/4/18 SCL - Finals 4:25.50 F/S PR (Δ=1.16,0.4%)
LR (Δ=2.70,1.0%)
4
3/28/19 Tesoro -vs- Capistrano Valley 4:43.97 F/S LR (Δ=8.77,3.0%) 1
4/17/19 Tesoro -vs- San Juan 4:37.12 F/S 1

4x800m

Date Meet Result Div Record Place
3/2/19 Earl Engman Relays 10:57.70 V

Sprint Medley 4-2-2-4

Date Meet Result Div Record Place
3/7/20 Earl Engman Relays 5:22.22 V 6

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/7/20 Earl Engman Relays 14:09.60 V 7