Career Report for Megan Speer

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Megan Speer's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Guajome Park 2.4 18:30 7:43 9/30/16 NCC Valley League Cluster 1 1
Guajome Park 3.1 22:16 7:11 10/26/17 Valley League Cluster 2 1
Kit Carson Park 2 14:44 7:22 9/9/17 Bronco Roundup 2
Kit Carson Park 2.65 22:09 8:21 10/21/16 Kit Carson Invite 1
Kit Carson Park 2.75 19:51 7:13 10/20/17 Kit Carson Invitational 1
Kit Carson Park 3 23:30 7:50 9/29/17 Valley League Cluster 1 2
Kit Carson Park 3.05 23:06 7:34 11/11/17 NCC Finals 1
Lindo Lake Park 1.65 11:21 6:53 8/26/17 Vaquero Stampede 2
Morley Field 2.96 21:42 7:20 11/18/17 San Diego Section Finals 1
Rohr Park 2.5 18:43 7:29 9/22/17 South Bay Invitational 1
Silverlakes Sports Park 3 20:50 6:57 9/15/17 Woodbridge XC Classic 1
University City HS Track 2 12:58 6:29 10/28/17 Postal Nationals 1
West Hills HS 1.5 11:26 7:37 9/2/16 Wolf Pack Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:58 6:29 10/28/17 Postal Nationals University City HS Track 3
3 20:50 6:57 9/15/17 Woodbridge XC Classic Silverlakes Sports Park 3
3.1 22:16 7:11 10/26/17 Valley League Cluster 2 Guajome Park 1

Career Summary

Below is a summary of each season run by Megan Speer.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:49 0/0 9 0.26
So 10 7:16 3/3 5 0.96
San Pasqual Career 16 7:27 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/18/17 San Diego Section Finals Morley Field 2.96 V 55/118 0.35 21:42 7:20
11/11/17 NCC Finals Kit Carson Park 3.05 V 21/45 -0.38 23:06 7:34
10/28/17 Postal Nationals University City HS Track 2 V 82/178 0.24 12:58 6:29
10/26/17 Valley League Cluster 2 Guajome Park 3.1 V 14/40 0.96 22:16 7:11 You ROCK! (SBP)
10/20/17 Kit Carson Invitational Kit Carson Park 2.75 V 101/191 0.81 19:51 7:13
9/29/17 Valley League Cluster 1 Kit Carson Park 3 V 21/34 23:30 7:50 You ROCK! (LR, PR)
9/22/17 South Bay Invitational Rohr Park 2.5 V 70/157 0.87 18:43 7:29
9/15/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 123/186 0.74 20:50 6:57
9/9/17 Bronco Roundup Kit Carson Park 2 V 97/101 0.39 14:44 7:22 You ROCK! (LY, LR, PR)
8/26/17 Vaquero Stampede Lindo Lake Park 1.65 F/S 38/151 0.63 11:21 6:53 You ROCK! (LY, LR, PR)
11/4/16 NCC Valley League Cluster 3 Kit Carson Park 3 JV 7/36 23:49 7:56
10/21/16 Kit Carson Invite Kit Carson Park 2.65 JV 70/169 0.12 22:09 8:21
9/30/16 NCC Valley League Cluster 1 Guajome Park 2.4 JV 3/38 18:30 7:43
9/10/16 Bronco Roundup Kit Carson Park 2 Fr 40/73 0.07 15:14 7:37
9/2/16 Wolf Pack Invitational West Hills HS 1.5 Fr 39/90 0.26 11:26 7:37 You ROCK! (SBP)
8/27/16 Vaquero Stampede Lindo Lake Park 1.65 F/S 70/159 0.23 11:57 7:15

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.