Career Report for Jared Larson

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jared Larson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park HB 3 20:20.4 6:47 4 10/7/17 Central Park Invitational 1
Dana Hills HS 3 18:28 6:09 77 9/28/19 Dana Hills Invitational 2
El Toro HS 0.99 7:01 7:05 28 7/20/17 ET Time Trial 1
El Toro HS 2 11:55.4 5:58 34 8/29/19 El Toro-Trabuco Hills Dual 4
Irvine Regional Park 3 20:14.3 6:45 316 10/8/19 Coast View Cluster Meet 2
Irvine Regional Pk Finals 3 19:03.5 6:21 244 11/6/19 South Coast League Finals 3
LF Sports Park 2 13:11 6:36 25 7/18/19 ET Time Trial 2 1
Oak Canyon Park 3 20:16.7 6:46 108 10/14/17 Orange County Champ 1
Silverlakes Sports Park 3 19:00.8 6:20 69 9/21/19 Woodbridge XC Classic 3
The Lakes at El Segundo 3 18:34 6:11 20 9/14/19 Eagle Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:55.4 5:58 8/29/19 El Toro-Trabuco Hills Dual El Toro HS 5
3 18:28 6:09 9/28/19 Dana Hills Invitational Dana Hills HS 13

Career Summary

Below is a summary of each season run by Jared Larson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:40 0/0 40 -0.04
So 6 6:34 3/4 41 0.21
Jr 7 6:20 5/5 30 0.57
El Toro Career 19 6:31 8/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/6/19 South Coast League Finals Irvine Regional Pk Finals 3 JV 48/72 -0.18 19:03.5 6:21 You ROCK! (LY, LR, PR)
10/8/19 Coast View Cluster Meet Irvine Regional Park 3 JV 79/112 0.05 20:14.3 6:45 You ROCK! (LY, LR, PR)
9/28/19 Dana Hills Invitational Dana Hills HS 3 Jr 108/200 0.25 18:28 6:09 You ROCK! (LY, LR, PR, DPR)
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 Jr 98/275 0.06 19:00.8 6:20 You ROCK! (LY, LR, PR)
9/14/19 Eagle Invitational The Lakes at El Segundo 3 Jr 31/149 0.57 18:34 6:11 You ROCK! (SBP, DPR)
8/29/19 El Toro-Trabuco Hills Dual El Toro HS 2 JV 17/26 0.18 11:55.4 5:58 You ROCK! (LY, LR, PR, DPR)
7/18/19 ET Time Trial 2 LF Sports Park 2 13:11 6:36
10/31/18 South Coast League Finals Irvine Regional Pk Finals 3 So 54/79 -0.35 19:42.4 6:34
10/2/18 Coast View Cluster Meet Irvine Regional Park 3 So 90/125 -0.28 20:57.9 6:59
9/22/18 Dana Hills Invitational Dana Hills HS 3 So 171/271 0.10 19:13.3 6:24 You ROCK! (DPR)
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 So 226/443 0.21 19:25.3 6:28 You ROCK! (LY, LR, PR, SBP, DPR)
8/31/18 El Toro-Trabuco Hills Dual El Toro HS 2 So 23/34 -0.16 12:41.5 6:21 You ROCK! (LY, LR, PR, DPR)
7/21/18 ET Time Trial 1 El Toro HS 2 13:05 6:33 You ROCK! (LR, PR, DPR)
11/2/17 South Coast League Finals Irvine Regional Pk Finals 3 Fr 72/124 -0.47 19:25.91 6:29 You ROCK! (DPR)
10/14/17 Orange County Champ Oak Canyon Park 3 Fr 166/265 -0.24 20:16.7 6:46
10/7/17 Central Park Invitational Central Park HB 3 Fr 142/319 -0.04 20:20.4 6:47 You ROCK! (SBP)
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 207/383 -0.30 19:32.3 6:31
8/31/17 El Toro-Trabuco Hills Dual El Toro HS 2 Fr 23/53 -0.40 13:20.2 6:40
7/20/17 ET Time Trial El Toro HS 0.99 7:01 7:05

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m400m800m1600m3200m
2018 OutdoorFr--2:42.11 5:37.46 PR13:38.45 PR
2019 OutdoorSo13.52 PR1:04.39 PR2:33.24 5:42.40 -
2020 OutdoorJr--2:18.76 PR--

By Event


100m

Date Meet Result Div Record Place Pts
4/11/19 Dual Meet - ET v AN 13.52 F/S SR 12

400m

Date Meet Result Div Record Place Pts
1/30/19 ET Time Trial 1:10.40 22
3/6/19 Tri Meet 1:04.84 F/S PR (Δ=5.56,7.9%)
LR (Δ=5.56,7.9%)		 8
3/21/19 Dual Meet ET v MV 1:04.39 F/S PR (Δ=0.45,0.7%)
SR
LR (Δ=0.45,0.7%)		 12

800m

Date Meet Result Div Record Place Pts
4/12/18 El Toro vs. Laguna Hills 2:47.01 F/S 5
4/19/18 El Toro vs. Aliso Niguel 2:42.11 F/S PR (Δ=4.90,2.9%)
SR
LR (Δ=4.90,2.9%)		 23
4/25/18 El Toro vs. Capo Valley 2:44.68 F/S 3
4/11/19 Dual Meet - ET v AN 2:33.24 F/S PR (Δ=8.87,5.5%)
SR (Δ=8.87,5.5%)
LR (Δ=11.44,6.9%)
LY (Δ=13.77,8.2%)		 19
2/26/20 Dual Meet ET v SJH 2:19.25 V PR (Δ=13.99,9.1%)
LR (Δ=13.99,9.1%)		 8
3/11/20 Dual Meet ET v MV 2:18.76 V PR (Δ=0.49,0.4%)
SR (Δ=14.48,9.4%)
LR (Δ=0.49,0.4%)		 8

1600m

Date Meet Result Div Record Place Pts
3/7/18 El Toro vs. Trabuco 5:37.46 F/S SR 26
3/24/18 Meet of Champions 5:45.96 F/S 407
3/29/18 El Toro vs. San Juan Hills 5:58.51 F/S 24
4/7/18 Irvine Distance Carnival 5:40.10 F/S LR (Δ=18.41,5.1%) 142
4/12/18 El Toro vs. Laguna Hills 6:02.24 F/S 20
4/19/18 El Toro vs. Aliso Niguel 5:42.27 F/S LR (Δ=19.97,5.5%) 33
1/11/19 ET Time Trial 5:42.40 SR (Δ=-4.94,-1.5%) 31

3200m

Date Meet Result Div Record Place Pts
3/29/18 El Toro vs. San Juan Hills 13:38.45 F/S SR 7