Career Report for Derek Nies

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Derek Nies's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 20:10 6:43 9/7/18 Cool Breeze Invitational 1
Dana Hills HS 3 20:47 6:56 9/22/18 Dana Hills Invitational 1
Irvine Regional Park 3 21:45 7:15 10/2/18 Coast View Cluster Meet 1
Irvine Regional Pk Finals 3 20:11 6:44 10/30/18 Sea View League Finals 1
Oak Canyon Park 3 20:47 6:56 10/13/18 Orange County Champ 1
Riverside City XC Course 3 20:39 6:53 10/20/18 Riverside Invitational 1
Track 2 13:26 6:43 8/4/18 Time Trial #1 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:26 6:43 8/4/18 Time Trial #1 Track 2
3 20:10 6:43 9/7/18 Cool Breeze Invitational Brookside Golf Course 6

Career Summary

Below is a summary of each season run by Derek Nies.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:55 0/1 43 -0.37
Tesoro Career 8 6:55 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/30/18 Sea View League Finals Irvine Regional Pk Finals 3 Fr 66/93 -0.66 20:11 6:44
10/20/18 Riverside Invitational Riverside City XC Course 3 Fr 183/257 -0.41 20:39 6:53
10/13/18 Orange County Champ Oak Canyon Park 3 Fr 148/225 -0.53 20:47 6:56
10/2/18 Coast View Cluster Meet Irvine Regional Park 3 Fr 129/176 -0.60 21:45 7:15
9/22/18 Dana Hills Invitational Dana Hills HS 3 Fr 155/233 -0.48 20:47 6:56
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 Fr 169/275 -0.37 20:10 6:43 You ROCK! (SBP)
8/20/18 Time Trial #2 Track 2 14:30 7:15
8/4/18 Time Trial #1 Track 2 13:26 6:43

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade1600m
2019 OutdoorFr6:13.36 PR

By Event


1600m

Date Meet Result Div Record Place
2/2/19 Tesoro ALL COMERS 6:18.29 49
3/21/19 Tesoro -vs- San Clemente 6:26.21 F/S 28
3/28/19 Tesoro -vs- Capistrano Valley 6:15.87 F/S PR (Δ=2.42,0.6%)
LR (Δ=10.34,2.7%)
31
4/17/19 Tesoro -vs- San Juan 6:13.36 F/S PR (Δ=2.51,0.7%)
SR
LR (Δ=2.51,0.7%)
25