Career Report for Ben Espinoza

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ben Espinoza's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 3 20:44 6:55 8/31/19 CCA Raven/Fleet Feet SD XC Invite 1
Guajome Park 3.1 21:00 6:46 11/1/19 Valley League Cluster 2 1
Kit Carson Park 2 12:46 6:23 9/7/19 Bronco Roundup 1
Kit Carson Park 3 20:21 6:47 11/8/19 Valley League JV Cluster 3 1
Kit Carson Park 3.05 20:13 6:38 10/3/19 Valley League Cluster 1 2
Lindo Lake Park 1.65 10:05 6:07 8/24/19 Vaquero Stampede 1
Silverlakes Sports Park 3 19:37 6:32 9/20/19 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:46 6:23 9/7/19 Bronco Roundup Kit Carson Park 1
3 19:37 6:32 9/20/19 Woodbridge XC Classic Silverlakes Sports Park 3
3.1 21:00 6:46 11/1/19 Valley League Cluster 2 Guajome Park 1

Career Summary

Below is a summary of each season run by Ben Espinoza.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 6:43 0/1 18 0.53
San Pasqual Career 8 6:43 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/8/19 Valley League JV Cluster 3 Kit Carson Park 3 JV 22/68 0.39 20:21 6:47
11/1/19 Valley League Cluster 2 Guajome Park 3.1 JV 31/63 -0.27 21:00 6:46
10/25/19 Kit Carson Invitational Kit Carson Park 3.05 JV 90/251 -0.01 22:00 7:13
10/3/19 Valley League Cluster 1 Kit Carson Park 3.05 JV 21/68 -0.25 20:13 6:38
9/20/19 Woodbridge XC Classic Silverlakes Sports Park 3 So 214/385 0.06 19:37 6:32
9/7/19 Bronco Roundup Kit Carson Park 2 Fr 48/148 0.17 12:46 6:23
8/31/19 CCA Raven/Fleet Feet SD XC Invite Canyon Crest Academy HS 3 So 68/113 -0.29 20:44 6:55
8/24/19 Vaquero Stampede Lindo Lake Park 1.65 F/S 58/201 0.53 10:05 6:07 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.