Career Report for Emilie Beaudoin-rousseau
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Emilie Beaudoin-rousseau's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| AMHS Campus Course | 3.1 | 22:13.78 | 7:10 | 9 | 2/6/21 | AMHS Scrimmage | 1 |
| Baylands Park | 3.1 | 21:49.65 | 7:02 | 43 | 9/1/21 | AMHS Intersquad Scrimmage | 4 |
| Crystal Springs | 2.95 | 21:54.3 | 7:26 | 150 | 11/3/21 | WCAL #3 | 4 |
| Elkhorn Country Club | 2 | 15:29.5 | 7:45 | 29 | 9/21/19 | Pacific Tigers Invite | 1 |
| GGP - WCAL pre 2022 | 3 | 21:57.5 | 7:19 | 56 | 9/21/21 | WCAL #1 | 2 |
| Hidden Valley Park | 2 | 14:57.8 | 7:29 | 26 | 9/11/21 | Ed Sias Invitational | 1 |
| RL Stevenson HS | 1.6 | 11:55.33 | 7:27 | 11 | 9/7/19 | Stevenson HS Invite | 1 |
| SFHS Campus Course | 3.1 | 23:30 | 7:35 | 8 | 3/6/21 | Dual Meet vs. St. Francis | 1 |
| Toro Park | 3 | 23:56 | 7:59 | 103 | 10/19/19 | Monterey Bay Invitational | 1 |
| Woodward Park | 3.1 | 23:58.8 | 7:44 | 84 | 10/12/19 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:57.8 | 7:29 | 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 |
| 3 | 21:57.5 | 7:19 | 9/21/21 | WCAL #1 | GGP - WCAL pre 2022 | 3 |
| 3.1 | 21:49.65 | 7:02 | 9/1/21 | AMHS Intersquad Scrimmage | Baylands Park | 7 |
Career Summary
Below is a summary of each season run by Emilie Beaudoin-rousseau.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 7:55 | 1/2 | 11 | 0.44 |
| So | 2 | 7:23 | 0/0 | 10 | |
| Jr | 6 | 7:21 | 4/5 | 9 | 0.99 |
| Archbishop Mitty Career | 17 | 7:38 | 5/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/21 | WCAL #3 | Crystal Springs | 2.95 | JV | 7/61 | 0.82 | 21:54.3 | 7:26 | You ROCK! (LR, PR) |
| 10/20/21 | WCAL #2 | Baylands Park | 3.1 | JV | 7/59 | 0.76 | 21:50.1 | 7:03 | |
| 10/2/21 | Crystal Springs Invitational | Crystal Springs | 2.95 | V | 65/81 | 0.54 | 23:05.5 | 7:50 | You ROCK! (LR, PR) |
| 9/21/21 | WCAL #1 | GGP - WCAL pre 2022 | 3 | JV | 4/65 | 0.99 | 21:57.5 | 7:19 | You ROCK! (LR, PR, SBP, DPR) |
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 57/87 | 0.69 | 14:57.8 | 7:29 | You ROCK! (DPR) |
| 9/1/21 | AMHS Intersquad Scrimmage | Baylands Park | 3.1 | 21:49.65 | 7:02 | You ROCK! (LR, PR, DPR) | |||
| 3/6/21 | Dual Meet vs. St. Francis | SFHS Campus Course | 3.1 | V | 17/19 | 0.01 | 23:30 | 7:35 | |
| 2/6/21 | AMHS Scrimmage | AMHS Campus Course | 3.1 | 22:13.78 | 7:10 | You ROCK! (DPR) | |||
| 11/16/19 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 105/109 | -0.97 | 24:13.49 | 8:13 | |
| 11/6/19 | WCAL Finals | Crystal Springs | 2.95 | JV | 18/68 | 0.32 | 23:10.29 | 7:51 | |
| 10/23/19 | WCAL #2 | GGP - WCAL pre 2022 | 3 | JV | 20/68 | 0.33 | 23:03.66 | 7:41 | You ROCK! (DPR) |
| 10/19/19 | Monterey Bay Invitational | Toro Park | 3 | V | 119/170 | 0.13 | 23:56 | 7:59 | |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 174/190 | -0.73 | 23:58.8 | 7:44 | |
| 9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 103/224 | 0.44 | 15:29.5 | 7:45 | You ROCK! (SBP) |
| 9/18/19 | WCAL #1 | Baylands Park | 3.1 | F/S | 13/90 | 0.42 | 23:51.6 | 7:42 | You ROCK! (LR, PR, DPR) |
| 9/7/19 | Stevenson HS Invite | RL Stevenson HS | 1.6 | 11:55.33 | 7:27 | ||||
| 8/28/19 | AMHS Scrimmage | Baylands Park | 3.1 | 26:31.99 | 8:34 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.