Career Report for Koji Wong

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Koji Wong's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
California HS 2 11:50.41 5:55 3 9/4/21 Cal/ DLS/CHS Scrimmage 1
Canyon Middle School 2.2 14:47.24 6:43 7 10/9/21 Castro Valley Invitational 1
Crystal Springs 2.95 19:34.7 6:38 110 10/2/21 Crystal Springs Invitational 1
DLS Campus Course 3 18:51.5 6:17 6 2/20/21 DLS/CHS v Monte Vista v Dougherty Valley 1
Dublin HS Campus 3 17:55.7 5:59 5 3/20/21 Tri-Valley Meet of Champions 2
Newhall Park 2 12:20.6 6:10 68 9/18/21 De La Salle Nike Invite 1
Track 1.99 12:06 6:05 32 2/2/21 Track 2 mi TT 1
Wildcat Loop 3 21:22 7:07 26 8/12/21 3 Mile TT 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:50.41 5:55 9/4/21 Cal/ DLS/CHS Scrimmage California HS 2
3 17:55.7 5:59 3/20/21 Tri-Valley Meet of Champions Dublin HS Campus 4

Career Summary

Below is a summary of each season run by Koji Wong.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 6:07 1/1 5 0.35
So 5 6:35 0/0 10 1.51
Dougherty Valley Career 9 6:21 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/9/21 Castro Valley Invitational Canyon Middle School 2.2 F/S 21/110 0.83 14:47.24 6:43
10/2/21 Crystal Springs Invitational Crystal Springs 2.95 JV 31/144 0.47 19:34.7 6:38
9/18/21 De La Salle Nike Invite Newhall Park 2 F/S 35/212 1.03 12:20.6 6:10
9/4/21 Cal/ DLS/CHS Scrimmage California HS 2 JV 3/41 1.51 11:50.41 5:55 You ROCK! (SBP)
8/12/21 3 Mile TT Wildcat Loop 3 21:22 7:07
3/20/21 Tri-Valley Meet of Champions Dublin HS Campus 3 V 27/41 0.35 17:55.7 5:59 You ROCK! (LR, PR, SBP, DPR)
3/6/21 Dublin Six-Way Dublin HS Campus 3 V 34/36 0.34 18:18.4 6:06 You ROCK! (DPR)
2/20/21 DLS/CHS v Monte Vista v Dougherty Valley DLS Campus Course 3 V 25/29 18:51.5 6:17
2/2/21 Track 2 mi TT Track 1.99 V 12:06 6:05

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade800m1600m
2021 OutdoorFr2:23.80 PR5:17.13 PR

By Event


800m

Date Meet Result Div Record Place
3/31/21 Time Trial vs. MV 2:34.19 V 6
5/22/21 Dublin Social Distance Fiesta 2:23.80 V PR (Δ=10.39,6.7%)
SR
LR (Δ=10.39,6.7%)		 177

1600m

Date Meet Result Div Record Place
3/12/21 Time Trial 5:21.80 V 3
3/12/21 Time Trial 5:21.80 V 3
4/24/21 Dublin Social Distance Fiesta 5:17.99 V PR (Δ=3.81,1.2%)
LR (Δ=3.81,1.2%)		 272
4/28/21 Dual Meet vs. Cal 5:21.19 V 12
5/15/21 Granada Distance & Sprint Festival 5:17.13 PR (Δ=0.86,0.3%)
SR
LR (Δ=4.06,1.3%)		 123