Career Report for Qasim Shareh

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Qasim Shareh's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 21:12 7:11 10/12/13 Serra Invitational 1
Half Moon Bay HS 2.33 15:48 6:47 10/6/12 Artichoke Invitational 1
Hidden Valley Park 2 12:59 6:30 10/24/12 DFAL Center Meet #2 3
Newhall Park 1.95 13:04 6:42 9/19/12 DFAL Center Meet #1 1
Newhall Park 2 13:08 6:34 9/21/13 De La Salle Invitational 3
Oak Hill Park 2 15:20 7:40 9/4/12 Monte Vista Invitational 3
Road Course 3.1 20:28 6:36 10/9/11 Primo's Run for Education 1
Shadow Cliffs Park 1.9 12:05 6:22 10/30/13 DFAL Center Meet #2 4
Shadow Cliffs Park 2.95 20:44 7:02 10/1/11 Scott Bauhs Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:59 6:30 10/24/12 DFAL Center Meet #2 Hidden Valley Park 9
3.1 20:28 6:36 10/9/11 Primo's Run for Education Road Course 1

Career Summary

Below is a summary of each season run by Qasim Shareh.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:04 0/0 38 0.06
So 6 6:54 3/4 38 0.39
Jr 6 6:59 3/5 38 0.41
Dougherty Valley Career 18 6:59 6/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/9/13 DFAL Championships Shadow Cliffs Park 1.9 JV 69/95 -0.50 13:01 6:51
10/30/13 DFAL Center Meet #2 Shadow Cliffs Park 1.9 JV 42/85 0.27 12:05 6:22 You ROCK! (LR, PR)
10/12/13 Serra Invitational Crystal Springs 2.95 JV 153/211 -0.43 21:12 7:11
9/25/13 DFAL Center Meet #1 Shadow Cliffs Park 1.9 JV 52/85 0.04 12:42 6:41 You ROCK! (LR, PR)
9/21/13 De La Salle Invitational Newhall Park 2 JV 34/99 0.41 13:08 6:34 You ROCK! (LY, LR, PR, SBP)
9/3/13 Monte Vista Invitational Oak Hill Park 2 Jr 132/153 -0.88 16:14 8:07
11/3/12 DFAL Championships Hidden Valley Park 2 F/S 99/140 -0.39 14:05 7:03
10/24/12 DFAL Center Meet #2 Hidden Valley Park 2 F/S 58/143 0.39 12:59 6:30 You ROCK! (LR, PR, SBP)
10/6/12 Artichoke Invitational Half Moon Bay HS 2.33 F/S 70/146 0.11 15:48 6:47
9/19/12 DFAL Center Meet #1 Newhall Park 1.95 JV 74/133 0.14 13:04 6:42
9/15/12 De La Salle Invitational Newhall Park 2 F/S 56/235 0.35 13:26 6:43 You ROCK! (LY, LR, PR)
9/4/12 Monte Vista Invitational Oak Hill Park 2 So 115/212 -0.14 15:20 7:40 You ROCK! (LY, LR, PR)
11/5/11 DFAL Championships Hidden Valley Park 2 F/S 63/131 0.06 13:18 6:39 You ROCK! (SBP)
10/26/11 DFAL Center Meet #2 Shadow Cliffs Park 1.9 F/S 87/132 -0.34 13:01 6:51
10/9/11 Primo's Run for Education Road Course 3.1 JV 20:28 6:36
10/1/11 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Fr 100/186 -0.25 20:44 7:02
9/17/11 De La Salle Invitational Newhall Park 2 F/S 125/222 -0.22 14:50 7:25
9/6/11 Monte Vista Invitational Oak Hill Park 2 Fr 95/149 -0.44 16:14 8:07

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m
2014 OutdoorJr2:11.54 PR

By Event


800m

Date Meet Result Div Record Place
3/15/14 Dublin Distance Fiesta 2:22.48 V 9
3/26/14 DFAL vs Acalanes 2:19.10 V PR (Δ=3.38,2.4%)
LR (Δ=3.38,2.4%)
10
4/23/14 DFAL vs Miramonte 2:15.48 V PR (Δ=3.62,2.6%)
LR (Δ=3.62,2.6%)
11
5/7/14 Dublin Dual Meet 2:11.54 V PR (Δ=3.94,2.9%)
SR
LR (Δ=3.94,2.9%)
15