Career Report for Aliyah Donohue
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Aliyah Donohue's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Big House | 3.1 | 28:47.3 | 9:17 | 29 | 9/1/21 | XC Interlock | 1 |
| Foothill Park Windsor | 3.1 | 29:59 | 9:40 | 59 | 10/5/22 | NBL#2 MCHS v Windsor | 2 |
| Hidden Valley Park | 2 | 14:30.8 | 7:15 | 70 | 9/9/23 | Ed Sias Invitational | 1 |
| MCHS Campus | 2.7 | 20:33 | 7:37 | 31 | 10/6/21 | MCHS vs. Piner | 2 |
| Newhall Park | 2 | 16:30.6 | 8:15 | 15 | 9/17/22 | De La Salle Nike Invitational | 1 |
| Orange County Great Park | 3 | 20:42.6 | 6:54 | 21 | 9/16/23 | Woodbridge Cross Country Classic | 1 |
| Rancho Cotate HS | 3 | 20:24 | 6:48 | 9 | 8/25/23 | Rancho Cotate Invitational | 2 |
| Spring Lake Park | 2.97 | 21:36 | 7:16 | 112 | 10/18/23 | NBL#4 MCHS v Santa Rosa | 9 |
| Track | 1.99 | 12:46 | 6:25 | 23 | 11/9/23 | 2 Mile Time Trial | 2 |
| Woodward Park | 3.1 | 25:37.3 | 8:16 | 104 | 10/8/22 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:30.8 | 7:15 | 9/9/23 | Ed Sias Invitational | Hidden Valley Park | 2 |
| 3 | 20:24 | 6:48 | 8/25/23 | Rancho Cotate Invitational | Rancho Cotate HS | 3 |
| 3.1 | 25:37.3 | 8:16 | 10/8/22 | Clovis Invitational | Woodward Park | 4 |
Career Summary
Below is a summary of each season run by Aliyah Donohue.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 7:56 | 2/2 | 27 | 0.44 |
| So | 9 | 8:13 | 2/4 | 22 | 0.47 |
| Jr | 8 | 7:10 | 5/6 | 13 | 1.08 |
| Maria Carrillo Career | 22 | 7:47 | 9/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/9/23 | 2 Mile Time Trial | Track | 1.99 | 12:46 | 6:25 | You ROCK! (LY, LR, PR) | |||
| 11/3/23 | NBL Oak Champs | Spring Lake Park | 2.97 | JV | 9/39 | 0.32 | 22:29.67 | 7:34 | You ROCK! (LY) |
| 10/18/23 | NBL#4 MCHS v Santa Rosa | Spring Lake Park | 2.97 | JV | 1/30 | 21:36 | 7:16 | You ROCK! (LY, LR, PR) | |
| 10/4/23 | NBL#2 MCHS v Windsor | MCHS Campus | 2.7 | V | 13/16 | 20:50 | 7:43 | ||
| 9/27/23 | NBL#1 MCHS v Piner | Spring Lake Park | 2.97 | V | 11/17 | 21:37 | 7:17 | You ROCK! (LR, PR) | |
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | V | 85/164 | 0.46 | 20:42.6 | 6:54 | |
| 9/9/23 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 1/140 | 0.97 | 14:30.8 | 7:15 | You ROCK! (DPR) |
| 8/25/23 | Rancho Cotate Invitational | Rancho Cotate HS | 3 | V | 10/44 | 1.08 | 20:24 | 6:48 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 11/11/22 | 2 Mile Time Trial | Track | 1.99 | Open | 22/38 | 0.22 | 13:38.57 | 6:51 | |
| 11/5/22 | NBL Oak Champs | Spring Lake Park | 2.97 | JV | 9/37 | 0.31 | 22:35.9 | 7:37 | You ROCK! (LR) |
| 10/19/22 | NBL#4 MCHS v Santa Rosa | Spring Lake Park | 2.97 | JV | 2/21 | 0.47 | 23:06.8 | 7:47 | |
| 10/12/22 | NBL#3 MCHS v Montgomery | Spring Lake Park | 2.97 | JV | 5/17 | 0.05 | 22:51.8 | 7:42 | |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | F/S | 112/164 | -0.90 | 25:37.3 | 8:16 | You ROCK! (DPR) |
| 10/5/22 | NBL#2 MCHS v Windsor | Foothill Park Windsor | 3.1 | V | 21/29 | -0.33 | 29:59 | 9:40 | You ROCK! (LR, PR) |
| 9/28/22 | NBL#1 MCHS v Piner | Foothill Park Windsor | 3.1 | JV | 12/19 | -0.12 | 30:07.9 | 9:43 | |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 2 | JV | 34/157 | 0.42 | 16:30.6 | 8:15 | |
| 8/26/22 | Rancho Cotate Invitational | Rancho Cotate HS | 3 | JV | 10/52 | 0.47 | 22:25 | 7:28 | You ROCK! (SBP) |
| 11/12/21 | NBL Oak Champs | Spring Lake Park | 2.97 | JV | 9/37 | 0.44 | 21:56.7 | 7:23 | You ROCK! (LR, PR, SBP) |
| 10/20/21 | NBL#4 MCHS v Santa Rosa | Spring Lake Park | 2.97 | JV | 10/22 | -0.32 | 22:17 | 7:30 | You ROCK! (LR, PR) |
| 10/13/21 | NBL#3 MCHS v Montgomery | Spring Lake Park | 2.97 | JV | 12/20 | -0.35 | 23:03.3 | 7:46 | |
| 10/6/21 | MCHS vs. Piner | MCHS Campus | 2.7 | JV | 16/26 | -0.33 | 20:33 | 7:37 | |
| 9/1/21 | XC Interlock | Big House | 3.1 | JV | 21/32 | -1.00 | 28:47.3 | 9:17 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m | Long Jump |
|---|---|---|---|---|---|---|---|
| 2022 Outdoor | Fr | - | 2:55.46 | 5:59.92 | 13:27.93 | 8'6 PR | |
| 2023 Outdoor | So | 1:22.70 PR | - | 5:59.33 | 12:58.08 | - | |
| 2024 Outdoor | Jr | - | 2:44.09 PR | 5:52.55 PR | 12:55.81 PR | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/13/22 | NBL #3 at Piner HS | 2:55.46 | JV | SR | 3 | |
| 4/10/24 | NBL #3 vs. Analy | 2:44.09 | JV | PR (Δ=11.37,6.5%) SR LR (Δ=11.37,6.5%) |
2 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Big Cat Invite | 6:35.04 | JV | 21 | ||
| 3/19/22 | Dublin Distance Fiesta | 6:29.62 | V | PR (Δ=5.42,1.4%) LR (Δ=5.42,1.4%) |
363. | |
| 3/30/22 | NBL #1 at Windsor HS | 6:17.64c | JV | PR (Δ=11.98,3.1%) LR (Δ=11.98,3.1%) |
2 | |
| 4/6/22 | NBL#2 at Montgomery HS | 6:14.84c | JV | PR (Δ=2.80,0.7%) LR (Δ=2.80,0.7%) |
3 | |
| 4/16/22 | Granada Distance Festival | 6:10.49 | PR (Δ=4.35,1.2%) LR (Δ=4.35,1.2%) |
70 | ||
| 4/20/22 | NBL #4 vs. West County/Analy HS | 6:37.84c | JV | 1. | ||
| 4/23/22 | Viking Track Classic | 5:59.92 | PR (Δ=10.57,2.9%) SR LR (Δ=37.92,9.5%) |
17 | ||
| 5/6/22 | NBL Championships | 6:09.91 | JV | 9 | ||
| 2/23/23 | Scrimmage | 6:20.26 | V | 4 | ||
| 3/2/23 | Big Cat Invite | 6:21.70 | F/S | LY (Δ=13.34,3.4%) | 5 | |
| 4/13/23 | Twilight Invite | 6:06.87 | LR (Δ=14.83,3.9%) LY (Δ=28.17,7.1%) |
11 | ||
| 3/16/23 | Dublin Distance Fiesta day 2 | 6:01.12 | V | LR (Δ=5.75,1.6%) LY (Δ=28.50,7.3%) |
272 | |
| 3/27/23 | NBL #1 vs. Montgomery | 6:16.47 | V | LY (Δ=1.17,0.3%) | 12 | |
| 4/10/23 | NBL #3 vs. Analy | 6:11.17 | V | LR (Δ=5.30,1.4%) | 8 | |
| 4/22/23 | Norcal Frosh Soph Champs | 5:59.33 | F/S | PR (Δ=0.59,0.2%) SR (Δ=0.59,0.2%) LR (Δ=11.84,3.2%) LY (Δ=0.59,0.2%) |
20 | |
| 4/24/23 | NBL #4 vs. Windsor | 6:15.31 | V | 8 | ||
| 2/23/24 | Scrimmage | 6:23.46 | 14 | |||
| 3/2/24 | Big Cat Invite | 6:10.11 | JV | LR (Δ=13.35,3.5%) LY (Δ=11.59,3.0%) |
1 | |
| 3/9/24 | Morisoli/White Invite | 6:19.41 | V | 23 | ||
| 3/16/24 | Dublin Distance Fiesta Day #2 | 5:55.71 | V | PR (Δ=3.62,1.0%) LR (Δ=23.70,6.2%) LY (Δ=5.41,1.5%) |
302 | |
| 3/27/24 | NBL #1 vs. Montgomery | 6:09.00 | V | LY (Δ=7.47,2.0%) | 11 | |
| 4/3/24 | NBL #2 vs. Santa Rosa | 6:06.91 | V | LR (Δ=2.09,0.6%) LY (Δ=9.56,2.5%) |
14 | |
| 4/13/24 | Twilight Invite | 5:52.55 | V | PR (Δ=3.16,0.9%) SR (Δ=6.78,1.9%) LR (Δ=14.36,3.9%) LY (Δ=18.62,5.0%) |
19 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Big Cat Invite | 14:10.41 | V | 17 | ||
| 3/19/22 | Dublin Distance Fiesta | 13:39.54 | V | PR (Δ=30.87,3.6%) LR (Δ=30.87,3.6%) |
154. | |
| 4/23/22 | Viking Track Classic | 13:38.66 | V | PR (Δ=0.88,0.1%) LR (Δ=0.88,0.1%) |
9 | |
| 4/27/22 | NBL #5 vs. Santa Rosa HS | 13:34.84c | V | PR (Δ=3.82,0.5%) LR (Δ=3.82,0.5%) |
1 | |
| 5/6/22 | NBL Championships | 13:27.93 | JV | PR (Δ=6.91,0.8%) SR LR (Δ=6.91,0.8%) |
4 | |
| 11/11/22 | 3200 Time Trial | 13:38.57 | 22 | |||
| 3/2/23 | Big Cat Invite | 13:13.72 | F/S | PR (Δ=14.21,1.8%) LR (Δ=24.85,3.0%) LY (Δ=56.69,6.7%) |
3 | |
| 4/13/23 | Twilight Invite | 13:03.39 | V | PR (Δ=10.33,1.3%) LR (Δ=10.33,1.3%) LY (Δ=1:07.02,7.9%) |
3 | |
| 3/16/23 | Dublin Distance Fiesta day 2 | 13:23.19 | V | LY (Δ=16.35,2.0%) | 136 | |
| 3/16/23 | Dublin Distance Fiesta day 2 | 13:23.19 | V | LY (Δ=16.35,2.0%) | 136 | |
| 3/27/23 | NBL #1 vs. Montgomery | 13:48.15 | V | 5 | ||
| 4/3/23 | NBL#2 vs. Santa Rosa | 13:26.10 | V | LR (Δ=22.05,2.7%) | 1 | |
| 4/22/23 | Norcal Frosh Soph Champs | 13:33.59 | F/S | LY (Δ=1.25,0.2%) | 8 | |
| 4/30/23 | NBL Trials | 12:58.08 | V | PR (Δ=5.31,0.7%) SR (Δ=29.85,3.7%) LR (Δ=35.51,4.4%) LY (Δ=29.85,3.7%) |
10 | |
| 5/11/23 | NCS Redwood Area Championships | 13:19.40 | V | 16 | ||
| 3/2/24 | Big Cat Invite | 14:15.48 | JV | 3 | ||
| 3/16/24 | Dublin Distance Fiesta Day #2 | 12:55.81 | V | PR (Δ=2.27,0.3%) SR (Δ=2.27,0.3%) LR (Δ=1:19.67,9.3%) LY (Δ=27.38,3.4%) |
113 | |
| 4/3/24 | NBL #2 vs. Santa Rosa | 14:16.24 | V | 4 |